Re: [CnD] Crab-Stuffed Catfish

2020-09-04 Thread Pamela Fairchild via Cookinginthedark
The stuffing in this recipe could be used as a stuffing with any kind of
fish almost. 

Pamela Fairchild 


-Original Message-
From: Cookinginthedark On Behalf Of Immigrant via Cookinginthedark
Sent: Friday, September 4, 2020 5:27 PM
To: cookinginthedark@acbradio.org
Cc: Immigrant 
Subject: [CnD] Crab-Stuffed Catfish

Crab-Stuffed Catfish
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed, or 1 cup
imitation crabmeat, flaked
3 tablespoons seasoned bread crumbs
2 tablespoons shredded cheese
2 tablespoons butter, melted
1-1/2 teaspoons mayonnaise
1/8 teaspoon salt, optional
2 catfish fillets (6 ounces each)
In a bowl, combine crabmeat, bread crumbs, cheese, butter, mayonnaise and
salt. Cut each fillet in half widthwise; place two halves in a greased
8-inch square baking dish. Press crab mixture onto fillets; top with
remaining halves. Bake, uncovered, at 425 degrees for 22-26 minutes or until
fish flakes easily with a fork. Yield: 2 servings.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] Precooked shrimp

2020-09-04 Thread Immigrant via Cookinginthedark
I often buy canned tiny shrimp, which don't need cooking. I use them for
salads, and I intend to do it in the next couple of days. As far as frozen
shrimp, in many cases they do need cooking.

-Original Message-
From: Cookinginthedark  On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 12:13 PM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe
unless you like it raw because there are no instructions I see here for
cooking the shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB
Community did.  The group meets every two weeks and shares some type of
recipe.  This one looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp
again and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a
few times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture
and stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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[CnD] Parmesan Catfish

2020-09-04 Thread Immigrant via Cookinginthedark
Parmesan Catfish
1/2 cup fresh Parmesan cheese, grated
1/4 cup flour
1 teaspoon salt
2 lb skinless catfish fillets
3 tablespoons milk
2 tablespoons butter, melted
Preheat oven to 400 degrees. Combine Parmesan, flour and salt. Dredge the
catfish in milk. Coat fish well with cheese mixture. Place on a baking dish.
Drizzle butter over coated filets. Bake for 15 to 20 minutes.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] Crab-Stuffed Catfish

2020-09-04 Thread Immigrant via Cookinginthedark
Crab-Stuffed Catfish
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed, or 1 cup
imitation crabmeat, flaked
3 tablespoons seasoned bread crumbs
2 tablespoons shredded cheese
2 tablespoons butter, melted
1-1/2 teaspoons mayonnaise
1/8 teaspoon salt, optional
2 catfish fillets (6 ounces each)
In a bowl, combine crabmeat, bread crumbs, cheese, butter, mayonnaise and
salt. Cut each fillet in half widthwise; place two halves in a greased
8-inch square baking dish. Press crab mixture onto fillets; top with
remaining halves. Bake, uncovered, at 425 degrees for 22-26 minutes or until
fish flakes easily with a fork. Yield: 2 servings.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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Re: [CnD] OVEN BAKED ONION RANCH CATFISH FILLETS

2020-09-04 Thread meward1954--- via Cookinginthedark
What a lovely, flavorful sauce.  Want some now, but don't have any catfish.


-Original Message-
From: Cookinginthedark  On Behalf Of
Immigrant via Cookinginthedark
Sent: Friday, September 4, 2020 4:25 PM
To: cookinginthedark@acbradio.org
Cc: Immigrant 
Subject: [CnD] OVEN BAKED ONION RANCH CATFISH FILLETS

OVEN BAKED ONION RANCH CATFISH FILLETS
2 lb catfish fillets
1 cup sour cream
1 cup mayonnaise
1 (1/2 ounce) envelope ranch dressing mix
1 (6 ounce) can French fried onion rings Combine sour cream, mayonnaise, and
ranch dressing mix in a medium-size bowl. Put half of the mixture in a flat
dish, reserving the remaining mixture to serve as sauce.
Finely crush the onion rings and place in another flat dish.
Dip fillets in sour cream mixture and then roll in crushed onion rings.
Place fish on an ungreased baking tray and bake at 350 degrees for 20-25
minutes, or until fish flakes easily. Serve with reserved sauce.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] Catfish With Mushrooms And Cheese

2020-09-04 Thread Immigrant via Cookinginthedark
Catfish With Mushrooms And Cheese
1 serving
9 ounces catfish fillet
3-1/2 ounces mushrooms
2 ounces cheese
2 ounces mayonnaise
Salt to taste
2 tablespoons oil
Slice mushrooms and fry in oil. Cut fish into slices, season with salt and
transfer to a baking pan. Top fish slices with fried mushrooms, cover with
mayonnaise and sprinkle with grated cheese. Bake at 350 degrees for 20
minutes.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] BAKED CONTINENTAL CATFISH

2020-09-04 Thread Immigrant via Cookinginthedark
BAKED CONTINENTAL CATFISH
12 catfish filets
2 tsp. salt
1 c. chopped parsley (fresh)
1/2 c. margarine or butter, softened
3 Tbsp. oil
1 egg, beaten
1/2 c. milk
3/4 c. dry bread crumbs
1/2 c. grated Swiss cheese
Sprinkle catfish inside and outside with salt. Add parsley to butter and mix
thoroughly. Spread mixture on one filet and top with another filet, using
approximately one tablespoon parsley butter. Combine egg, milk and remaining
salt. Combine bread crumbs and cheese. Dip catfish in egg mixture. Be very
careful to keep parsley butter securely in place. Then dip catfish in bread
crumb mixture. Place on a well-greased 15 1/2 by 12-inch cookie sheet.
Sprinkle remaining crumb mixture over top of catfish. Drizzle with oil.
Bake in 450-degree oven for 20 to 25 minutes or
until catfish flakes easily when tested with a fork. Serves 6.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] OVEN BAKED ONION RANCH CATFISH FILLETS

2020-09-04 Thread Immigrant via Cookinginthedark
OVEN BAKED ONION RANCH CATFISH FILLETS
2 lb catfish fillets
1 cup sour cream
1 cup mayonnaise
1 (1/2 ounce) envelope ranch dressing mix
1 (6 ounce) can French fried onion rings
Combine sour cream, mayonnaise, and ranch dressing mix in a medium-size
bowl. Put half of the mixture in a flat dish, reserving the remaining
mixture to serve as sauce.
Finely crush the onion rings and place in another flat dish.
Dip fillets in sour cream mixture and then roll in crushed onion rings.
Place fish on an ungreased baking tray and bake at 350 degrees for 20-25
minutes, or until fish flakes easily. Serve with reserved sauce.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:57 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Catfish with fall veggies

I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] Easy Shrimp Ceviche with Avocado

2020-09-04 Thread Sugar Lopez via Cookinginthedark
Easy Shrimp Ceviche with Avocado

 

With the heat of summer officially settling in, I just want to eat meals that 
will cool me down. My relationship with soups, stews, and basically anything 
that comes out of the oven is on hold for these next few months.

 

Needless to say, this shrimp ceviche is on heavy rotation. It’s bright and 
fresh; full of zesty lime, buttery avocado, and juicy tomatoes; and finished 
with a kick of jalapeño. Serve it as a snack, lunch, or light dinner. Whichever 
way you choose, be sure to have tortilla chips nearby for scooping.

 

YIELD

Serves 4 to 6

PREP TIME

15 minutes to 20 minutes

 

COOK TIME

2 minutes to 3 minutes

 

SHOW NUTRITION 

INGREDIENTS

1 pound peeled and deveined raw medium shrimp

you can also use pre cooked devained shrimp

just cut off tails if needed.

 

1/4 cup freshly squeezed lemon juice (from 2 lemons)

1/4 cup freshly squeezed lime juice (from 2 to 3 limes)

2 medium tomatoes, seeded and chopped

1/2 small red onion, finely chopped

1 medium jalapeño, seeded and finely chopped (about 3 tablespoons)

1/2 cup chopped fresh cilantro leaves and tender stems

1/2 teaspoon kosher salt

1 medium avocado

Tortilla chips, for serving (optional)

 

Bring a large pot of salted water to a boil over high heat. Turn off the heat, 
add the shrimp, and poach until the shrimp are opaque and just cooked through, 
2 to 3 minutes. Drain the shrimp and set aside until cool enough to handle, 
about 10 minutes.

Chop the shrimp into 1/2-inch pieces and place in a large bowl. Add the lemon 
juice, lime juice, tomatoes, red onion, jalapeño, cilantro, and salt, and toss 
to combine. Cover and refrigerate for at least 1 hour or up to 4 hours.

Just before serving, dice the avocado, add to the ceviche, and gently toss to 
combine. Serve with tortilla chips, if desired.

RECIPE NOTES

Storage: Leftovers can be stored in an airtight container in the refrigerator 
for up to 1 day.

 

egg-free

dairy-free

fish-free

peanut-free

alcohol-free

pork-free

pescatarian

sugar-conscious

gluten-free

tree-nut-free

soy-free

wheat-free

red-meat-free

Per serving, based on 6 servings. (% daily value)

Calories

172

Fat

8.0 g (12.4%)

Saturated

1.2 g (6.0%)

Carbs

14.0 g (4.7%)

Fiber

3.4 g (13.7%)

Sugars

2.1 g

Protein

12.2 g (24.3%)

Sodium

464.4 mg (19.4%)

 

"Speak in such a way that others love to listen to you.

Listen in such a way that others love to speak to you."

 

 I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar 

 

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[CnD] Cutting a cantaloupe

2020-09-04 Thread Linda S. via Cookinginthedark



Hi Everyone:


A couple of weeks ago, on a cooking in the dark show, Dale was talking 
about cutting melons, and also about different mixes. He briefly 
mentioned the melons, and then went back to the mixes.


His method sounded so much easier and convenient. Can someone go over 
that again? Cut it lengthwise; turn and cut again? Does this make sense 
hopefully? Thanks.


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[CnD] Creole Seasoning

2020-09-04 Thread meward1954--- via Cookinginthedark
The Creole seasoning I have seen the most often is called Tony’s.  Here is a
recipe for homemade.

2 tablespoons plus 1-1/2 teaspoons paprika

2 tablespoons garlic powder

1 tablespoon salt

1 tablespoon onion powder

1 tablespoon dried oregano

1 tablespoon dried thyme

1 tablespoon cayenne pepper

1 tablespoon black pepper

 

Makes ½ cup

 

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Re: [CnD] Shrimp Creole

2020-09-04 Thread diane.fann7--- via Cookinginthedark
It is a dry herb, spice blend. 

-Original Message-
From: Cookinginthedark  On Behalf Of
Amy E. Baron via Cookinginthedark
Sent: Friday, September 4, 2020 1:35 PM
To: cookinginthedark@acbradio.org
Cc: Amy E. Baron 
Subject: Re: [CnD] Shrimp Creole

Hi,
What is Creole seasoning?

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 11:18 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Shrimp Creole

Shrimp Creole

 

1  pound fresh or frozen medium shrimp in shells

1   medium onion, chopped (1/2 cup)

1/2  cup chopped celery

1/2  cup chopped green sweet pepper

2  cloves garlic, minced

2  tablespoons butter or margarine

1  14.5-ounce can diced tomatoes, undrained or tomato sauce

1/4  teaspoon salt

1/8  to 1/4 teaspoon cayenne pepper

Creole seasoning to taste

2  cups hot cooked rice

 

Directions

1. Thaw shrimp, if frozen. Peel and devein shrimp, removing tails. Rinse

shrimp; pat dry with paper towels. Set aside.

2. In a large skillet cook onion, celery, sweet pepper, and garlic in

butter over medium heat about 5 minutes or until tender. Stir in

undrained tomatoes, Creole seasoning, salt, and cayenne pepper. Bring to
boiling;

reduce heat. Simmer, uncovered, for 5 to 8 minutes or until thickened.

3. Stir shrimp into tomato mixture. Cook, stirring

frequently, for 2 to 4 minutes or until shrimp turn opaque. Season to taste.
Serve over rice.

 

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Re: [CnD] Shrimp Creole

2020-09-04 Thread Amy E. Baron via Cookinginthedark
Hi,
What is Creole seasoning?

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 11:18 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Shrimp Creole

Shrimp Creole

 

1  pound fresh or frozen medium shrimp in shells

1   medium onion, chopped (1/2 cup)

1/2  cup chopped celery

1/2  cup chopped green sweet pepper

2  cloves garlic, minced

2  tablespoons butter or margarine

1  14.5-ounce can diced tomatoes, undrained or tomato sauce

1/4  teaspoon salt

1/8  to 1/4 teaspoon cayenne pepper

Creole seasoning to taste

2  cups hot cooked rice

 

Directions

1. Thaw shrimp, if frozen. Peel and devein shrimp, removing tails. Rinse

shrimp; pat dry with paper towels. Set aside.

2. In a large skillet cook onion, celery, sweet pepper, and garlic in

butter over medium heat about 5 minutes or until tender. Stir in

undrained tomatoes, Creole seasoning, salt, and cayenne pepper. Bring to
boiling;

reduce heat. Simmer, uncovered, for 5 to 8 minutes or until thickened.

3. Stir shrimp into tomato mixture. Cook, stirring

frequently, for 2 to 4 minutes or until shrimp turn opaque. Season to taste.
Serve over rice.

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread Sugar Lopez via Cookinginthedark
Yes, so important.
smile

“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
, 
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar

-Original Message-
From: Cookinginthedark  On Behalf Of 
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 10:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I know all the ways one can buy frozen shrimp. I just wanted to add the caution 
to be sure you used cooked shrimp in that recipe or made certain to cook it 
before including. I wouldn't want anybody to unknowingly make themselves sick 
eating it raw. 

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 12:15 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

Sorry, it isn't my recipe.  I assume you need to cook it.  It should have said 
frozen cooked shrimp.  You can get it frozen and cooked, uncooked, with and 
without tails. 

-Original Message-
From: Cookinginthedark  On Behalf Of 
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 11:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe unless 
you like it raw because there are no instructions I see here for cooking the 
shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB Community 
did.  The group meets every two weeks and shares some type of recipe.  This one 
looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp again 
and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and 
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a few 
times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture and 
stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread meward1954--- via Cookinginthedark
Yep.



-Original Message-
From: Cookinginthedark  On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 12:13 PM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I know all the ways one can buy frozen shrimp. I just wanted to add the
caution to be sure you used cooked shrimp in that recipe or made certain to
cook it before including. I wouldn't want anybody to unknowingly make
themselves sick eating it raw. 

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 12:15 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

Sorry, it isn't my recipe.  I assume you need to cook it.  It should have
said frozen cooked shrimp.  You can get it frozen and cooked, uncooked, with
and without tails. 

-Original Message-
From: Cookinginthedark  On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 11:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe
unless you like it raw because there are no instructions I see here for
cooking the shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB
Community did.  The group meets every two weeks and shares some type of
recipe.  This one looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp
again and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a
few times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture
and stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread Pamela Fairchild via Cookinginthedark
I know all the ways one can buy frozen shrimp. I just wanted to add the
caution to be sure you used cooked shrimp in that recipe or made certain to
cook it before including. I wouldn't want anybody to unknowingly make
themselves sick eating it raw. 

Pamela Fairchild 


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 12:15 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

Sorry, it isn't my recipe.  I assume you need to cook it.  It should have
said frozen cooked shrimp.  You can get it frozen and cooked, uncooked, with
and without tails. 

-Original Message-
From: Cookinginthedark  On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 11:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe
unless you like it raw because there are no instructions I see here for
cooking the shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB
Community did.  The group meets every two weeks and shares some type of
recipe.  This one looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp
again and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a
few times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture
and stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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[CnD] Cindy's Clam Chowder

2020-09-04 Thread meward1954--- via Cookinginthedark
Cindy's Clam Chowder

 

1/2 pound bacon, cut into 1/2-inch pieces
5 unpeeled potatoes, diced
2 carrots, diced
Salt and pepper to taste
2 6.5 ounce cans chopped clams, with juice
2 1.8 ounce packages dry leek soup mix
1 quart half and half

Place the bacon in a large pot, and cook on medium high heat, stirring
occasionally. Cook until bacon is crisp and brown, about 10 minutes. Remove
the bacon with a slotted spoon, leaving the drippings in the pot. Set the
bacon aside. Stir the potatoes and carrots into the bacon fat. Season with
salt and pepper, and cook for five minutes, stirring frequently. Pour the
juice from the clams into the pot, and add enough water just to cover the
potatoes. Bring to a boil, then reduce heat to medium low, cover, and simmer
until the potatoes are just tender, 10-15 minutes. Gently stir the leek soup
mix Into the potatoes, until no soup lumps remain. Stir in the clams,
reserved bacon, and half and half cream. Cook and stir until the chowder
returns to a simmer and thick

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread meward1954--- via Cookinginthedark
I know that at Costco, you can buy frozen shrimp cook, uncooked, and sometimes 
either one with or without the tail.  You just have to be careful and make sure 
which kind you are buying. 

-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Friday, September 4, 2020 11:28 AM
To: cookinginthedark@acbradio.org
Cc: Sugar Lopez 
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

Hi Pam
yes, most frozen foods now are pre cooked.
I've bought small salad shrimp pre cooked and frozen. They are good.
It is still to ifnd out or ask if it is pre cooked, to be safe.
Smile
sugar

“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
, 
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar

-Original Message-
From: Cookinginthedark  On Behalf Of 
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 9:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe unless 
you like it raw because there are no instructions I see here for cooking the 
shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB Community 
did.  The group meets every two weeks and shares some type of recipe.  This one 
looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp again 
and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and 
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a few 
times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture and 
stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread Sugar Lopez via Cookinginthedark
Hi Pam
yes, most frozen foods now are pre cooked.
I've bought small salad shrimp pre cooked and frozen. They are good.
It is still to ifnd out or ask if it is pre cooked, to be safe.
Smile
sugar

“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
, 
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar

-Original Message-
From: Cookinginthedark  On Behalf Of 
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 9:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe unless 
you like it raw because there are no instructions I see here for cooking the 
shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB Community 
did.  The group meets every two weeks and shares some type of recipe.  This one 
looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp again 
and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and 
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a few 
times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture and 
stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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[CnD] Broiled Salmon

2020-09-04 Thread meward1954--- via Cookinginthedark
broiled Salmon 

 

Place salmon fillet skin side down on broiler pan.  Brush with vegetable
oil.  Broil for approximately 10 to  15 mins,  until salmon flakes .
Cooking time varies depending on thickness of meat of course.  Sprinkle with
your favorite creole spices.  (Zatarain, Slap Your Mama or Tony satchari's))

 

Great accompaniments rice Pilaf and asparagus 

 

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[CnD] Crispy Battered Fish, Gluten-Free

2020-09-04 Thread meward1954--- via Cookinginthedark
Crispy Battered Fish (gluten free)

 

Batter

½ cup cornstarch

½ cup white rice flour

¼ cup tapioca starch

¼ cup almond flour

1 teaspoon baking powder

1 teaspoon sugar

1 teaspoon Cajun seasoning

½ teaspoon garlic powder

½ teaspoon salt

¼ teaspoon pepper

¾ cup gluten free beer, apple juice, or carbonated beverage like 7-up

 

Dredge

½ cup white rice flour combined with ½ cup cornstarch

 

Cut fish into pieces and coat fish one piece at a time in the white rice
flour/cornstarch mixture and shake off excess.  Dip into the batter and fry
until golden brown.  Drain fish on paper towels.  Serve at once or keep warm
in a preheated oven (250 degrees).  

 

 

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[CnD] Shrimp Creole

2020-09-04 Thread meward1954--- via Cookinginthedark
Shrimp Creole

 

1  pound fresh or frozen medium shrimp in shells

1   medium onion, chopped (1/2 cup)

1/2  cup chopped celery

1/2  cup chopped green sweet pepper

2  cloves garlic, minced

2  tablespoons butter or margarine

1  14.5-ounce can diced tomatoes, undrained or tomato sauce

1/4  teaspoon salt

1/8  to 1/4 teaspoon cayenne pepper

Creole seasoning to taste

2  cups hot cooked rice

 

Directions

1. Thaw shrimp, if frozen. Peel and devein shrimp, removing tails. Rinse

shrimp; pat dry with paper towels. Set aside.

2. In a large skillet cook onion, celery, sweet pepper, and garlic in

butter over medium heat about 5 minutes or until tender. Stir in

undrained tomatoes, Creole seasoning, salt, and cayenne pepper. Bring to
boiling;

reduce heat. Simmer, uncovered, for 5 to 8 minutes or until thickened.

3. Stir shrimp into tomato mixture. Cook, stirring

frequently, for 2 to 4 minutes or until shrimp turn opaque. Season to taste.
Serve over rice.

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread meward1954--- via Cookinginthedark
Sorry, it isn't my recipe.  I assume you need to cook it.  It should have
said frozen cooked shrimp.  You can get it frozen and cooked, uncooked, with
and without tails. 

-Original Message-
From: Cookinginthedark  On Behalf Of
Pamela Fairchild via Cookinginthedark
Sent: Friday, September 4, 2020 11:13 AM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] JALAPENO SHRIMP COCKTAIL

I suspect you need to purchase pre-cooked frozen shrimp for this recipe
unless you like it raw because there are no instructions I see here for
cooking the shrimp. So be careful what you purchase.

Pamela Fairchild


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB
Community did.  The group meets every two weeks and shares some type of
recipe.  This one looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp
again and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a
few times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture
and stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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Re: [CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread Pamela Fairchild via Cookinginthedark
I suspect you need to purchase pre-cooked frozen shrimp for this recipe
unless you like it raw because there are no instructions I see here for
cooking the shrimp. So be careful what you purchase.

Pamela Fairchild 


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Friday, September 4, 2020 10:19 AM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] JALAPENO SHRIMP COCKTAIL

I have not personally tried these recipes, but somebody from the ACB
Community did.  The group meets every two weeks and shares some type of
recipe.  This one looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp
again and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a
few times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture
and stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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[CnD] Catfish with fall veggies

2020-09-04 Thread meward1954--- via Cookinginthedark
I went looking for this recipe because there were no catfish recipes in the
document.  I haven’t made it, but I certainly will.  Chef Internet says that
if you want to cook catfish in a way that isn’t frying, marinade is your
friend. 

 

Substitute any vegetables you have, like brussels sprouts, butternut squash,
whatever you have or whatever is in season.

 

Catfish with Fall Veggies

 

1 pound catfish fillets

Salt, pepper, garlic, and olive oil to season fish

 

For the Marinade:

¼ cup extra virgin olive oil

2 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried thyme

1 tsp dried pepper flakes

Salt and pepper to taste

 

Vegetables:

1 pound petite potatoes

1 pound sweet potatoes

2 shallots

2 zucchinis

1 honeycrisp apple, or whatever apple you like

4 slices bacon, uncooked

Dried thyme or rosemary

Salt and pepper

 

Preheat the oven to 375 degrees F.

 

Season the raw catfish with some oil, salt, garlic,  and pepper.  

 

Whisk together the marinade ingredients. Put the seasoned catfish fillets in
a zip lock bag, add marinade to the bag, close tightly and shake to
completely coat the fish.  

 

Chop vegetables to a uniform size and spread evenly on a foil-lined sheet
that has been sprayed with oil.  Leave the apple unpeeled and remove the
core.  Slice into ¾ inch chunks.  Add to the vegetable mix.  Drizzle with
olive oil.  Season with salt and pepper to taste.  Chop the uncooked bacon
and sprinkle it evenly over the vegetables.  

 

Put the pan in the oven and bake for 20 minutes.  Remove from the oven and
rotate the veggies around with a spatula.  Then make space available in the
center of the pan for the fish and put it directly on the pan.  Place back
in the oven for 12 to 15 minutes until catfish is completely cooked through.
Garnish with the herbs and serve. 

 

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[CnD] Fish recipe swap

2020-09-04 Thread meward1954--- via Cookinginthedark
I will try attaching the fish file to this email.  However, I do not know if
we can send files, I think we can't, so I will also need to go through the
recipes and copy them one by one. 

 

Well, I volunteered for this.  After doing something completely tactless
without thinking about the consequences.  I need to do something for the
group.  I'm in meetings much of the day, but I will try sending the recipes
a couple a day if this attachment does not work.

 

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[CnD] Shrimp Creole

2020-09-04 Thread meward1954--- via Cookinginthedark
Shrimp Creole

 

1  pound fresh or frozen medium shrimp in shells

1   medium onion, chopped (1/2 cup)

1/2  cup chopped celery

1/2  cup chopped green sweet pepper

2  cloves garlic, minced

2  tablespoons butter or margarine

1  14.5-ounce can diced tomatoes, undrained or tomato sauce

1/4  teaspoon salt

1/8  to 1/4 teaspoon cayenne pepper

Creole seasoning to taste

2  cups hot cooked rice

 

Directions

1. Thaw shrimp, if frozen. Peel and devein shrimp, removing tails. Rinse

shrimp; pat dry with paper towels. Set aside.

2. In a large skillet cook onion, celery, sweet pepper, and garlic in

butter over medium heat about 5 minutes or until tender. Stir in

undrained tomatoes, Creole seasoning, salt, and cayenne pepper. Bring to
boiling;

reduce heat. Simmer, uncovered, for 5 to 8 minutes or until thickened.

3. Stir shrimp into tomato mixture. Cook, stirring

frequently, for 2 to 4 minutes or until shrimp turn opaque. Season to taste.
Serve over rice.

 

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[CnD] JALAPENO SHRIMP COCKTAIL

2020-09-04 Thread meward1954--- via Cookinginthedark
I have not personally tried these recipes, but somebody from the ACB
Community did.  The group meets every two weeks and shares some type of
recipe.  This one looks good to me.

 

 

JALAPENO SHRIMP COCKTAIL

 

1   lb. of Frozen Shrimps:  Medium size, deveined and shells removed.  

2   Stocks of Celery 

1  to  2   Avocados  

1   Medium Cucumber 

1   Tomato 

¼   Cup of Cilantro  

2,   7 oz. Cans of El Pato,  Tomato Jalapeno Sauce. 

Salt and Pepper 

 

Rinse frozen shrimp, devein and remove shell and tail. Rinse whole shrimp
again and place in a large mixing bowl.  

Chop into small bite size pieces the celery, avocados, cucumber, tomato and
cilantro. Add these ingredients to the shrimp in the mixing bowl and stir a
few times. 

Pour the 2 cans of El Pato, Tomato Jalapeno Sauce into the Shrimp mixture
and stir a few more times.

Add salt and pepper to taste and stir a couple of times.

Chill for 1 hour in the refrigerator and serve. 

 

 

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[CnD] Alaskan Salmon and Fire Roasted Vegetables

2020-09-04 Thread meward1954--- via Cookinginthedark
Alaskan Salmon and Fire Roasted Vegetables

 

Preheat oven to 375 degrees

Place foil on a half sheet cake pan and spray;

Place half bag of #599 Schwan's Fire Roasted Vegetables (or your choice of
veggies) on half of the sheet pan.

Bake for 20 minutes.

Remove pan and place frozen salmon filets on pan;

Sprinkle filets with lemon pepper.

Place pan back in oven and bake another 25 minutes.

With a little tartar or whatever you like - Delicious!!

 

 

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Re: [CnD] Fish recipes

2020-09-04 Thread Dena Polston via Cookinginthedark
Hi!

If you wish to send this group of recipes for fish, please send me the grouping 
of recipes at dpolst...@gmail.com.
Thank you.

-Original Message-
From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf 
Of Pamela Fairchild via Cookinginthedark
Sent: Thursday, September 03, 2020 9:25 PM
To: cookinginthedark@acbradio.org
Cc: pamelafairch...@comcast.net
Subject: Re: [CnD] Fish recipes

Can you send me the fish recipe file too? Please!

Pamela Fairchild 


-Original Message-
From: Cookinginthedark On Behalf Of meward1954--- via Cookinginthedark
Sent: Thursday, September 3, 2020 6:52 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Fish recipes

I have a group of fish recipes that I just got from the ACB cooking group.  I 
have not gone over them and was not present for the meeting.  But I can send 
the whole file or send them to you if you want.



-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Thursday, September 3, 2020 5:46 PM
To: cookinginthedark@acbradio.org
Cc: Sugar Lopez 
Subject: Re: [CnD] Sugar's Chicken Salad Sandwiches

No, I am on a renal diet for my kidneys so I am restricted on so much foods. I 
cook and bake a lot but I don't eat a lot of my foods much.
I taste it of course but I just love to cook and bake.
At times I bake and cook for other's.
Some form of fish would be great.
Tuna, I would do.
smile
Sugar
“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
, 
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar

-Original Message-
From: Cookinginthedark  On Behalf Of 
meward1954--- via Cookinginthedark
Sent: Thursday, September 3, 2020 3:40 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: Re: [CnD] Sugar's Chicken Salad Sandwiches

That looks really good.  Healthy food doesn't have to be low taste. 

Have you made this with fish like salmon or tuna?  


-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Thursday, September 3, 2020 5:37 PM
To: CND List 
Cc: Sugar Lopez 
Subject: [CnD] Sugar's Chicken Salad Sandwiches

Sugar's Chicken Salad Sandwiches

 

Ingredients:

1 bag of baby spinach leaves

About a third red onion or to taste (diced)

1sm. Green Bell Pepper (diced)

1 can of black olives (sliced)

1 cup Broccoli Florets(chopped)

2 Stalks Celery (diced)

2 cans of Chicken in a can (in water and drained ) or you can boil chicken

and shred if desired-I like using the roasted chicken then shredding it.

About 1 tea spoon of garlic

Lemon to taste

Salt & Pepper to taste

Mayonnaise to taste

6 Ounce Walnuts (chopped)-optional

Dried cranberries(also optional and To taste

Hot sauce is optional. My Daniel likes tapa tio

Directions:

In a Lg. Bowl, cut up baby spinach to smaller size.

Place chicken in the bolw, along with all the veggies.

*To get chicken to spread evenly, shred it a bit more. unless you wish for

chunks as canned chicken comes in chunks.(optional)

Add mayo to the ingrediants, enough to your taste. I add about 3 to 4

serving size spoons, again according to your taste

Drizzle a little lemon juice.

Salt and pepper to taste

* If your husband is like mine you will add some form of hot sauce, in my

case Tapa tio it is!*

 

You may serve salad in croissants or your choice of bread, or if you wish

you may serve with crackers.

 

Enjoy

Sugar

 

"Speak in such a way that others love to listen to you.

Listen in such a way that others love to speak to you."

 

 I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar 

 

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Re: [CnD] Parmesan squash rounds

2020-09-04 Thread Jennifer Thompson via Cookinginthedark
Thanks for shareing.


-Original Message-
From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf 
Of Kathy Brandt via Cookinginthedark
Sent: Thursday, September 3, 2020 6:08 PM
To: cookinginthedark 
Cc: Kathy Brandt 
Subject: [CnD] Parmesan squash rounds

I used both yellow and summer squash. This turned out really well. Sending in 
case, like my niece, you are saying the only thing you know to do with zucchini 
is make zucchini bread :-)



2 medium-sized yellow summer squash
Garlic salt & freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

INSTRUCTIONS
Place an oven rack in the center position of the oven. Preheat the oven to 
425°F. Line a baking sheet with foil (lightly misted with nonstick cooking 
spray) OR parchment paper.
Wash and dry the squash, and then cut each one into 1/4-inch thick slices. 
Arrange the squash rounds on the prepared pan, with little to no space between 
them. Lightly sprinkle the squash with garlic salt and freshly ground black 
pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each 
slice of squash.

Bake for 15 to 20 minutes, or until the Parmesan melts and turns a light golden 
brown. (Watch these closely the first time you make them and pull them out of 
the oven early if the Parmesan is golden before 15 minutes. Alternatively, you 
may broil them for a minute or two at the end of the cooking time to speed up 
the browning.) Serve immediately.


I didn’t broil, and baked at 375, just extending the time a little.
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[CnD] Changing subject lines

2020-09-04 Thread Helen Whitehead via Cookinginthedark
Please try to remember to change the subject line. I've seen pie crust for a
subject line, but people are discussing arugula.


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Re: [CnD] mods and list

2020-09-04 Thread Helen Whitehead via Cookinginthedark
Hello everyone!
I've been a member of this list for many years now.
And have been the moderator for just as many.
All recipes are welcome here, ones from the internet, or tried and true
ones. We are all responsible what we put in our mouths, and we all have
weaknesses, for foods that may not be or shouldn't be part of our diets,
but, that's where willpower comes in. And also, moderation is key.  and, if
you don't like the subject line for a particular recipe? Just delete it!
I also welcome tips and tricks of any kind that works for you in the
kitchen.  
We have new cooks, novice cooks, and even pro cooks who have worked in the
culinary industry here plus various people from different parts of the
world. 
This list is meant to share anything cooking or food related.
This is what Dale Campbell has written on the cooking in the dark
information page.
You Don't Need Sight to Make Dinner Tonight! 
The list for visually impaired cooks of all abilities! 
If you are a chef or just learning to boil water you will be right at home. 
Our members share favorite recipes, ideas, tips, and even some light-hearted
banter from time to time! 
To send email to the group address it to: 
Cookinginthedark@acbradio.org 
Our members are located around the globe so there is a lot of great
information 
And delicious recipes being shared!! 
Do you have A favorite or new recipe? 
Send it to the list and share it with everyone. 
It might even be made by Dale Campbell and Cheryl Cumings on the Cooking in
the Dark Show! 
Do you have A question? 
Ask the list and get the answer! 
Need a little assistance with something; this is the place to find an
answer! 
We all help each other!! 

tonight!! 

-Original Message-
From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On
Behalf Of Dena Polston via Cookinginthedark
Sent: Thursday, September 3, 2020 8:25 PM
To: cookinginthedark@acbradio.org
Cc: Dena Polston 
Subject: Re: [CnD] mods and list

Let the mods weigh in as they are the ones to regulate what is on the list.
They give us the guidelines each month and we just have to follow them. This
is a wonderful list and has been for many many years. Thank you all.

Dena

-Original Message-
From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On
Behalf Of Immigrant via Cookinginthedark
Sent: Thursday, September 03, 2020 2:48 PM
To: cookinginthedark@acbradio.org
Cc: Immigrant
Subject: Re: [CnD] Hope this is not out of line

I don't see any problem with dessert recipes, they are just as good as any
recipe. My own definition of junk food is any food that claims to be
low-something - low-fat, low-cholesterol, etc., which means low-taste, and
therefore worth throwing into junk. As far as diabetes, although it is a
disease that results in high blood sugar, it is not caused by consuming
sugar. This group shares all types of recipes, no one can say members of the
group live by dessert alone. But slippery slope of regulating which kind of
recipes is more welcome is dangerous.

-Original Message-
From: Cookinginthedark  On Behalf Of
meward1954--- via Cookinginthedark
Sent: Thursday, September 3, 2020 2:31 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Hope this is not out of line

I am wondering if we could have a dessert-free day once? Maybe even once a
week?  

 

I hope this is not too much out of line.  But it's making me have sugar and
general junk food cravings just to look at all these desserts, and blind
person does  not live by dessert alone, much as they might want to.
Although I do not have diabetes, blind people are much over-represented in
the diabetic population.  

 

So I'm not asking to stop with these wonderful desserts, just to calm it
down perhaps a little!

 

Thanks.

 

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Re: [CnD] Fish recipes

2020-09-04 Thread Johna Gravitt via Cookinginthedark
Yes please send
Sorry if I missed them.


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http://www.benderconsult.com/careers/job-openings
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Email: jgrav...@benderconsult.com
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Main office Phone:  (412)-787-8567
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-Original Message-
From: Cookinginthedark  On Behalf Of 
meward1954--- via Cookinginthedark
Sent: Thursday, September 3, 2020 6:52 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Fish recipes

I have a group of fish recipes that I just got from the ACB cooking group.  I 
have not gone over them and was not present for the meeting.  But I can send 
the whole file or send them to you if you want.



-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Thursday, September 3, 2020 5:46 PM
To: cookinginthedark@acbradio.org
Cc: Sugar Lopez 
Subject: Re: [CnD] Sugar's Chicken Salad Sandwiches

No, I am on a renal diet for my kidneys so I am restricted on so much foods. I 
cook and bake a lot but I don't eat a lot of my foods much.
I taste it of course but I just love to cook and bake.
At times I bake and cook for other's.
Some form of fish would be great.
Tuna, I would do.
smile
Sugar
“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
, 
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar

-Original Message-
From: Cookinginthedark  On Behalf Of 
meward1954--- via Cookinginthedark
Sent: Thursday, September 3, 2020 3:40 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: Re: [CnD] Sugar's Chicken Salad Sandwiches

That looks really good.  Healthy food doesn't have to be low taste. 

Have you made this with fish like salmon or tuna?  


-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Thursday, September 3, 2020 5:37 PM
To: CND List 
Cc: Sugar Lopez 
Subject: [CnD] Sugar's Chicken Salad Sandwiches

Sugar's Chicken Salad Sandwiches

 

Ingredients:

1 bag of baby spinach leaves

About a third red onion or to taste (diced)

1sm. Green Bell Pepper (diced)

1 can of black olives (sliced)

1 cup Broccoli Florets(chopped)

2 Stalks Celery (diced)

2 cans of Chicken in a can (in water and drained ) or you can boil chicken

and shred if desired-I like using the roasted chicken then shredding it.

About 1 tea spoon of garlic

Lemon to taste

Salt & Pepper to taste

Mayonnaise to taste

6 Ounce Walnuts (chopped)-optional

Dried cranberries(also optional and To taste

Hot sauce is optional. My Daniel likes tapa tio

Directions:

In a Lg. Bowl, cut up baby spinach to smaller size.

Place chicken in the bolw, along with all the veggies.

*To get chicken to spread evenly, shred it a bit more. unless you wish for

chunks as canned chicken comes in chunks.(optional)

Add mayo to the ingrediants, enough to your taste. I add about 3 to 4

serving size spoons, again according to your taste

Drizzle a little lemon juice.

Salt and pepper to taste

* If your husband is like mine you will add some form of hot sauce, in my

case Tapa tio it is!*

 

You may serve salad in croissants or your choice of bread, or if you wish

you may serve with crackers.

 

Enjoy

Sugar

 

"Speak in such a way that others love to listen to you.

Listen in such a way that others love to speak to you."

 

 I appreciate your friendship/support at:

https://www.gofundme.com/sugars-transplant-journey

-Sugar 

 

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[CnD] "fish recipe" RE: Fish recipes

2020-09-04 Thread Johna Gravitt via Cookinginthedark
Tilapia (or any kind you choose) 
1/2 cup orange juice or freshly squeezed orange, half a lime and lemon 
squeezed, 1 tsp freshly grated ginger
Dash of cajon seasonings
Mix all ingredients together and marinate your fish for 30 minutes prior to 
grilling.
Preheat your grille and there you go.
Sorry this isn't exactly in recipe format, I just do this a lot and don't have 
exact measurements.
I will say though that the fish should cook for at least 6 minutes a side on a 
fish pan on the grille.


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-Original Message-
From: Cookinginthedark  On Behalf Of 
Nicole Massey via Cookinginthedark
Sent: Thursday, September 3, 2020 9:41 PM
To: cookinginthedark@acbradio.org
Cc: Nicole Massey 
Subject: Re: [CnD] Fish recipes

Yeah, bring them on. I bought 5 pounds of frozen catfish fillets on a recent 
store trip, so I'd like options besides breading and frying.

Sent from my HAL 9000 in transit to Jupiter


-Original Message-
From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf 
Of Regina Marie via Cookinginthedark
Sent: Thursday, September 03, 2020 6:52 PM
To: cookinginthedark@acbradio.org
Cc: Regina Marie 
Subject: Re: [CnD] Fish recipes

Yes. Please share them. Looking forward to it and thanks for asking. 


With Warm Regards:
Regina Brink
President, ACB Capital Chapter of California Council of the Blind Find me at: 
https://facebook.com/reginamarie Follow me on: 
https//:www.twitter.com/mamaraquel

-Original Message-
From: Cookinginthedark  On Behalf Of 
meward1954--- via Cookinginthedark
Sent: Thursday, September 03, 2020 3:52 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: [CnD] Fish recipes

I have a group of fish recipes that I just got from the ACB cooking group.  I 
have not gone over them and was not present for the meeting.  But I can send 
the whole file or send them to you if you want.



-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Thursday, September 3, 2020 5:46 PM
To: cookinginthedark@acbradio.org
Cc: Sugar Lopez 
Subject: Re: [CnD] Sugar's Chicken Salad Sandwiches

No, I am on a renal diet for my kidneys so I am restricted on so much foods. I 
cook and bake a lot but I don't eat a lot of my foods much.
I taste it of course but I just love to cook and bake.
At times I bake and cook for other's.
Some form of fish would be great.
Tuna, I would do.
smile
Sugar
“How lucky I am to have something that makes saying goodbye so hard.”
- - Winnie the Pooh
, 
I appreciate your friendship/support at:
https://www.gofundme.com/sugars-transplant-journey
-Sugar

-Original Message-
From: Cookinginthedark  On Behalf Of 
meward1954--- via Cookinginthedark
Sent: Thursday, September 3, 2020 3:40 PM
To: cookinginthedark@acbradio.org
Cc: meward1...@gmail.com
Subject: Re: [CnD] Sugar's Chicken Salad Sandwiches

That looks really good.  Healthy food doesn't have to be low taste. 

Have you made this with fish like salmon or tuna?  


-Original Message-
From: Cookinginthedark  On Behalf Of 
Sugar Lopez via Cookinginthedark
Sent: Thursday, September 3, 2020 5:37 PM
To: CND List 
Cc: Sugar Lopez 
Subject: [CnD] Sugar's Chicken Salad Sandwiches

Sugar's Chicken Salad Sandwiches

 

Ingredients:

1 bag of baby spinach leaves

About a third red onion or to taste (diced)

1sm. Green Bell Pepper (diced)

1 can of black olives (sliced)

1 cup Broccoli Florets(chopped)

2 Stalks Celery (diced)

2 cans of Chicken in a can (in water and drained ) or you can boil chicken

and shred if desired-I like using the roasted chicken then shredding it.

About 1 tea spoon of garlic

Lemon to taste

Salt & Pepper to taste

Mayonnaise to taste

6 Ounce Walnuts (chopped)-optional

Dried cranberries(also optional and To taste

Hot sauce is optional. My Daniel likes tapa tio

Directions:

In a Lg. Bowl, cut up baby spinach to smaller size.

Place chicken in the bolw, along with all the veggies.

*To get chicken to spread evenly, shred it a bit more. unless you wish for

chunks as canned chicken comes in chunks.(optional)

Add mayo to the ingrediants, enough to your taste. I add about 3 to 4

serving size spoons, again according to your taste

Drizzle a little lemon juice.

Salt and pepper to taste

* If your husband is like mine you will add some form of hot sauce, in my

case Tapa tio it is!*

 

You may serve salad in croissants or your choice of bread, or if you wish

you may serve with crackers.

 

Enjoy

Sugar

 

"Speak in such a way that others love to