Re: [QUAD-L] am I cold, or am I hot

2014-04-04 Thread DAANOO
Happy birthday. Joan, will you have any more!
Dana
 
 
In a message dated 4/3/2014 6:06:48 P.M. Central Daylight Time,  
poaj...@sbcglobal.net writes:

  
 
 
 
Same  boat here in Reno. The only time I am perfectly content with the 
weather is in  full sunshine, temperatures between 72°and 85°, then next up to 
95°with a  breeze. At night I am the same as you June, only I cannot turn on 
my heating  pad, just my fan which is an oscillating one by my bed. I have a 
radiant  heater from harbor freight that sits next to my desk and is turned 
on to 400  W. It is both the heat and the radiant look that keep me warm in 
winter. Then  I have my wood stove with a glass door for the evenings. 
Thank  goodness Reno has lots and lots of sun days even in winter. lived in 
England  for four years and loved it then fog and but would not like it 
now. Cheers to  all.  Joan





Fwd: [QUAD-L] am I cold, or am I hot

2014-04-03 Thread Larry Willis
Same here. I run hot and cold and often can't tell the difference.

-- Forwarded message --
From: *Joan Anglin* 
Date: Thursday, April 3, 2014
Subject: RE: [QUAD-L] am I cold, or am I hot
To: jume9...@comcast.net, quad-list 


Same boat here in Reno. The only time I am perfectly content with the
weather is in full sunshine, temperatures between 72°and 85°, then next up
to 95°with a breeze. At night I am the same as you June, only I cannot turn
on my heating pad, just my fan which is an oscillating one by my bed. I
have a radiant heater from harbor freight that sits next to my desk and is
turned on to 400 W. It is both the heat and the radiant look that keep me
warm in winter. Then I have my wood stove with a glass door for the
evenings.

Thank goodness Reno has lots and lots of sun days even in winter. lived in
England for four years and loved it then fog and but would not like it now.
Cheers to all. Joan


RE: [QUAD-L] am I cold, or am I hot

2014-04-03 Thread Joan Anglin
Same boat here in Reno. The only time I am perfectly content with the weather 
is in full sunshine, temperatures between 72°and 85°, then next up to 95°with a 
breeze. At night I am the same as you June, only I cannot turn on my heating 
pad, just my fan which is an oscillating one by my bed. I have a radiant heater 
from harbor freight that sits next to my desk and is turned on to 400 W. It is 
both the heat and the radiant look that keep me warm in winter. Then I have my 
wood stove with a glass door for the evenings.

Thank goodness Reno has lots and lots of sun days even in winter. lived in 
England for four years and loved it then fog and but would not like it now. 
Cheers to all. Joan



Re: [QUAD-L] am I cold, or am I hot

2014-04-03 Thread jume9999
I can relate, I'm back and forth turning on my electric blanket and then 
turning on my overhead fan. I would be miserable without both. My dog doesn't 
know what to think. Seems to be effective though. 

Meredith 

- Original Message -

From: "greg"  
To: quad-list@eskimo.com 
Sent: Thursday, April 3, 2014 2:48:27 PM 
Subject: RE: [QUAD-L] am I cold, or am I hot 

My issue is not being too cold, but overheated, my arms just think they are 
freezing. Like shivering cold, but once I uncover my arms, I feel better. So I 
swear I am freezing, I'd bet everything I am, it feels so cold. But once I 
uncover my arms I'm ok. 
But... If I start with my arms uncovered I really feel cold, until I cover up 
for a few hours. So no matter what, I shiver cold. 
I've tried fleece hats, but thy only helped in cold Seattle. I never had this 
issue in seattle, only Phx. 
Thanks, Greg 

> I don�t know if it would help your problem, but I sleep much more 
> comfortably at night (and feel warmer during the day) when I wear a 
> knit cap. 
> 
> -Dave 
> 
> 
> From: greg [ mailto:g...@eskimo.com] 
> Sent: Thursday, March 06, 2014 4:10 PM 
> To: quad-list@eskimo.com 
> Subject: [QUAD-L] am I cold, or am I hot 
> 
> 
> I've mentioned this before, but I never heard if anyone else was 
> experiencing the same problem. I can sit in the sun for long times 
> in hot weather and feel fine. A few times I have gotten overheated, 
> but at those times I felt hot and overheated. And in Seattle at 
> night I would use a blanket, a sheet, and a heavy comforter. And 
> all through the night I felt toasty warm. 
> 
> 
> But the last few years when I'm in bed daytime or night, but mostly 
> nighttime. Just using a sheet and one blanket. When my arms are 
> covered. I can feel like I am freezing cold, I can even be 
> shivering. I can turn up the heat, I can add a blanket, but I just 
> feel colder. I often check my temperature and it is about 97 or 
> there about, my normal temperature is about 96.5. I am so sure that 
> I am cold, my arms feel like all the hair is standing up and my 
> arms are shaking. Then I realize what must be happening, that I'm 
> overheated. So I uncover my arms and at first, when the air gets my 
> arms I feel even a bit colder. But as my arms cool off they start 
> to feel better, no longer hot or cold. But then in the middle of 
> the night they get cold again from being uncovered. So it is damned 
> if I do, damned if I don't. 
> 
> 
> My arms often feel cold and tingly, except when the sun is shining 
> on them. But only when under covers do they get to bad. When I sit 
> under the furnace vent and get warm I don't shivering like that. 
> When I fall asleep with my arms covered I wake up shivering, my 
> arms are clenched tight, and I would bet everything I have that I 
> am cold. Obviously I would lose that bet. 
> 
> 
> I can't figure out how to stay warm night, without feeling like I'm 
> freezing. 
> 
> 
> Greg 



RE: [QUAD-L] am I cold, or am I hot

2014-04-03 Thread greg
My issue is not being too cold, but overheated, my arms just think they are freezing. Like shivering cold, but once I uncover my arms, I feel better. So I swear I am freezing, I'd bet everything I am, it feels so cold. But once I uncover my arms I'm ok.
But... If I start with my arms uncovered I really feel cold, until I cover up for a few hours. So no matter what, I shiver cold.
I've tried fleece hats, but thy only helped in cold Seattle. I never had this issue in seattle, only Phx.
Thanks, Greg
> I don’t know if it would help your problem, but I sleep much more
> comfortably at night (and feel warmer during the day) when I wear a
> knit cap.
>
> -Dave
>
>
> From: greg [mailto:g...@eskimo.com]
> Sent: Thursday, March 06, 2014 4:10 PM
> To: quad-list@eskimo.com
> Subject: [QUAD-L] am I cold, or am I hot
>
>
> I've mentioned this before, but I never heard if anyone else was
> experiencing the same problem. I can sit in the sun for long times
> in hot weather and feel fine. A few times I have gotten overheated,
> but at those times I felt hot and overheated. And in Seattle at
> night I would use a blanket, a sheet, and a heavy comforter. And
> all through the night I felt toasty warm.
>
>
> But the last few years when I'm in bed daytime or night, but mostly
> nighttime. Just using a sheet and one blanket. When my arms are
> covered. I can feel like I am freezing cold, I can even be
> shivering. I can turn up the heat, I can add a blanket, but I just
> feel colder. I often check my temperature and it is about 97 or
> there about, my normal temperature is about 96.5. I am so sure that
> I am cold, my arms feel like all the hair is standing up and my
> arms are shaking. Then I realize what must be happening, that I'm
> overheated. So I uncover my arms and at first, when the air gets my
> arms I feel even a bit colder. But as my arms cool off they start
> to feel better, no longer hot or cold. But then in the middle of
> the night they get cold again from being uncovered. So it is damned
> if I do, damned if I don't.
>
>
> My arms often feel cold and tingly, except when the sun is shining
> on them. But only when under covers do they get to bad. When I sit
> under the furnace vent and get warm I don't shivering like that.
> When I fall asleep with my arms covered I wake up shivering, my
> arms are clenched tight, and I would bet everything I have that I
> am cold. Obviously I would lose that bet.
>
>
> I can't figure out how to stay warm night, without feeling like I'm
> freezing.
>
>
> Greg




Re: [QUAD-L] am I cold, or am I hot

2014-03-08 Thread Dana Wray
I wear legwarmers almost all the time.
Dana

Sent from my iPhone

On Mar 7, 2014, at 2:02 PM, Don Smith  wrote:

> Have you tried wearing thick long socks to keep your feet warm.  Are feet 
> have alot of nerve endings and if they're cold your body may feel cold.
> 
> From: Bill Lang 
> To: Don Price  
> Cc: Dave Krehbiel ; greg ; 
> "quad-list@eskimo.com"  
> Sent: Thursday, March 6, 2014 6:11 PM
> Subject: Re: [QUAD-L] am I cold, or am I hot
> 
> I seem to be always cold! 24 years of shivering. I am sitting here in a 74 
> degree room wrapped in a blanket with a hood and a neck warmer. That works 
> for me most times.
> 
> I feel for you.
> 
> Sent from my iPad Billy
> 
> On Mar 6, 2014, at 17:42, Don Price  wrote:
> 
>> Don't know if you touch alcohol, but a glass of red wine seems to reset my 
>> internal temperature gauge. Of course, alcohol and certain medications are 
>> not a good combination, so be careful there.
>> 
>> Your situation, as described, seems to be more neurological than 
>> environmental. In my opinion, it's not a matter of blankets and air 
>> temperature, but more likely related to Autonomic Dysreflexia, inappropriate 
>> vasodialation, poor blood circulation or something affecting your 
>> hypothalamus. Maybe a combination. I assume you've talked to your physician 
>> about this?
>> 
>> I hope you can figure it out because being (feeling) cold is miserable!
>> Don.
>> 
>> 
>> On Thursday, March 6, 2014 2:54 PM, Dave Krehbiel 
>>  wrote:
>> I don’t know if it would help your problem, but I sleep much more 
>> comfortably at night (and feel warmer during the day) when I wear a knit cap.
>> -Dave
>>  
>> From: greg [mailto:g...@eskimo.com] 
>> Sent: Thursday, March 06, 2014 4:10 PM
>> To: quad-list@eskimo.com
>> Subject: [QUAD-L] am I cold, or am I hot
>>  
>> I've mentioned this before, but I never heard if anyone else was 
>> experiencing the same problem. I can sit in the sun for long times in hot 
>> weather and feel fine. A few times I have gotten overheated, but at those 
>> times I felt hot and overheated. And in Seattle at night I would use a 
>> blanket, a sheet, and a heavy comforter. And all through the night I felt 
>> toasty warm.
>>  
>> But the last few years when I'm in bed daytime or night, but mostly 
>> nighttime. Just using a sheet and one blanket. When my arms are covered. I 
>> can feel like I am freezing cold, I can even be shivering. I can turn up the 
>> heat, I can add a blanket, but I just feel colder. I often check my 
>> temperature and it is about 97 or there about, my normal temperature is 
>> about 96.5. I am so sure that I am cold, my arms feel like all the hair is 
>> standing up and my arms are shaking. Then I realize what must be happening, 
>> that I'm overheated. So I uncover my arms and at first, when the air gets my 
>> arms I feel even a bit colder. But as my arms cool off they start to feel 
>> better, no longer hot or cold. But then in the middle of the night they get 
>> cold again from being uncovered. So it is damned if I do, damned if I don't.
>>  
>> My arms often feel cold and tingly, except when the sun is shining on them. 
>> But only when under covers do they get to bad. When I sit under the furnace 
>> vent and get warm I don't shivering like that. When I fall asleep with my 
>> arms covered I wake up shivering, my arms are clenched tight, and I would 
>> bet everything I have that I am cold. Obviously I would lose that bet.
>>  
>> I can't figure out how to stay warm night, without feeling like I'm freezing.
>>  
>> Greg
> 
> 


Re: [QUAD-L] am I cold, or am I hot

2014-03-07 Thread Don Smith
Have you tried wearing thick long socks to keep your feet warm.  Are feet have 
alot of nerve endings and if they're cold your body may feel cold.




 From: Bill Lang 
To: Don Price  
Cc: Dave Krehbiel ; greg ; 
"quad-list@eskimo.com"  
Sent: Thursday, March 6, 2014 6:11 PM
Subject: Re: [QUAD-L] am I cold, or am I hot
 


I seem to be always cold! 24 years of shivering. I am sitting here in a 74 
degree room wrapped in a blanket with a hood and a neck warmer. That works for 
me most times.

I feel for you.

Sent from my iPad Billy

On Mar 6, 2014, at 17:42, Don Price  wrote:


Don't know if you touch alcohol, but a glass of red wine seems to reset my 
internal temperature gauge. Of course, alcohol and certain medications are not 
a good combination, so be careful there.
>
>
>Your situation, as described, seems to be more neurological than 
>environmental. In my opinion, it's not a matter of blankets and air 
>temperature, but more likely related to Autonomic Dysreflexia, inappropriate 
>vasodialation, poor blood circulation or something affecting your 
>hypothalamus. Maybe a combination. I assume you've talked to your physician 
>about this?
>
>
>I hope you can figure it out because being (feeling) cold is miserable!
>Don.
>
>
>
>On Thursday, March 6, 2014 2:54 PM, Dave Krehbiel  
>wrote:
> 
>I don’t know if it would help your problem, but I sleep much more comfortably 
>at night (and feel warmer during the day) when I wear a knit cap.
>-Dave
> 
>From:greg [mailto:g...@eskimo.com] 
>Sent: Thursday, March 06, 2014 4:10 PM
>To: quad-list@eskimo.com
>Subject: [QUAD-L] am I cold, or am I hot
> 
>I've mentioned this before, but I never heard if anyone else was experiencing 
>the same problem. I can sit in the sun for long times in hot weather and feel 
>fine. A few times I have gotten overheated, but at those times I felt hot and 
>overheated. And in Seattle at night I would use a blanket, a sheet, and a 
>heavy comforter. And all through the night I felt toasty warm.
> 
>But the last few years when I'm in bed daytime or night, but mostly nighttime. 
>Just using a sheet and one blanket. When my arms are covered. I can feel like 
>I am freezing cold, I can even be shivering. I can turn up the heat, I can add 
>a blanket, but I just feel colder. I often check my temperature and it is 
>about 97 or there about, my normal temperature is about 96.5. I am so sure 
>that I am cold, my arms feel like all the hair is standing up and my arms are 
>shaking. Then I realize what must be happening, that I'm overheated. So I 
>uncover my arms and at first, when the air gets my arms I feel even a bit 
>colder. But as my arms cool off they start to feel better, no longer hot or 
>cold. But then in the middle of the night they get cold again from being 
>uncovered. So it is damned if I do, damned if I don't.
> 
>My arms often feel cold and tingly, except when the sun is shining on them. 
>But only when under covers do they get to bad. When I sit under the furnace 
>vent and get warm I don't shivering like that. When I fall asleep with my arms 
>covered I wake up shivering, my arms are clenched tight, and I would bet 
>everything I have that I am cold. Obviously I would lose that bet.
> 
>I can't figure out how to stay warm night, without feeling like I'm freezing.
> 
>Greg
> 
>
>

Re: [QUAD-L] am I cold, or am I hot

2014-03-06 Thread Gmail
Greg,
  It is not widely known but men go through their own type of "menopause" 
or "change if life" cycle.
Bobbie 

Smile Everyday

> On Mar 6, 2014, at 4:09 PM, greg  wrote:
> 
> I've mentioned this before, but I never heard if anyone else was experiencing 
> the same problem. I can sit in the sun for long times in hot weather and feel 
> fine. A few times I have gotten overheated, but at those times I felt hot and 
> overheated. And in Seattle at night I would use a blanket, a sheet, and a 
> heavy comforter. And all through the night I felt toasty warm.
>  
> But the last few years when I'm in bed daytime or night, but mostly 
> nighttime. Just using a sheet and one blanket. When my arms are covered. I 
> can feel like I am freezing cold, I can even be shivering. I can turn up the 
> heat, I can add a blanket, but I just feel colder. I often check my 
> temperature and it is about 97 or there about, my normal temperature is about 
> 96.5. I am so sure that I am cold, my arms feel like all the hair is standing 
> up and my arms are shaking. Then I realize what must be happening, that I'm 
> overheated. So I uncover my arms and at first, when the air gets my arms I 
> feel even a bit colder. But as my arms cool off they start to feel better, no 
> longer hot or cold. But then in the middle of the night they get cold again 
> from being uncovered. So it is damned if I do, damned if I don't.
>  
> My arms often feel cold and tingly, except when the sun is shining on them. 
> But only when under covers do they get to bad. When I sit under the furnace 
> vent and get warm I don't shivering like that. When I fall asleep with my 
> arms covered I wake up shivering, my arms are clenched tight, and I would bet 
> everything I have that I am cold. Obviously I would lose that bet.
>  
> I can't figure out how to stay warm night, without feeling like I'm freezing.
>  
> Greg
>  


Re: [QUAD-L] am I cold, or am I hot

2014-03-06 Thread Bill Lang
I seem to be always cold! 24 years of shivering. I am sitting here in a 74 
degree room wrapped in a blanket with a hood and a neck warmer. That works for 
me most times.

I feel for you.

Sent from my iPad Billy

> On Mar 6, 2014, at 17:42, Don Price  wrote:
> 
> Don't know if you touch alcohol, but a glass of red wine seems to reset my 
> internal temperature gauge. Of course, alcohol and certain medications are 
> not a good combination, so be careful there.
> 
> Your situation, as described, seems to be more neurological than 
> environmental. In my opinion, it's not a matter of blankets and air 
> temperature, but more likely related to Autonomic Dysreflexia, inappropriate 
> vasodialation, poor blood circulation or something affecting your 
> hypothalamus. Maybe a combination. I assume you've talked to your physician 
> about this?
> 
> I hope you can figure it out because being (feeling) cold is miserable!
> Don.
> 
> 
> On Thursday, March 6, 2014 2:54 PM, Dave Krehbiel 
>  wrote:
> I don’t know if it would help your problem, but I sleep much more comfortably 
> at night (and feel warmer during the day) when I wear a knit cap.
> -Dave
>  
> From: greg [mailto:g...@eskimo.com] 
> Sent: Thursday, March 06, 2014 4:10 PM
> To: quad-list@eskimo.com
> Subject: [QUAD-L] am I cold, or am I hot
>  
> I've mentioned this before, but I never heard if anyone else was experiencing 
> the same problem. I can sit in the sun for long times in hot weather and feel 
> fine. A few times I have gotten overheated, but at those times I felt hot and 
> overheated. And in Seattle at night I would use a blanket, a sheet, and a 
> heavy comforter. And all through the night I felt toasty warm.
>  
> But the last few years when I'm in bed daytime or night, but mostly 
> nighttime. Just using a sheet and one blanket. When my arms are covered. I 
> can feel like I am freezing cold, I can even be shivering. I can turn up the 
> heat, I can add a blanket, but I just feel colder. I often check my 
> temperature and it is about 97 or there about, my normal temperature is about 
> 96.5. I am so sure that I am cold, my arms feel like all the hair is standing 
> up and my arms are shaking. Then I realize what must be happening, that I'm 
> overheated. So I uncover my arms and at first, when the air gets my arms I 
> feel even a bit colder. But as my arms cool off they start to feel better, no 
> longer hot or cold. But then in the middle of the night they get cold again 
> from being uncovered. So it is damned if I do, damned if I don't.
>  
> My arms often feel cold and tingly, except when the sun is shining on them. 
> But only when under covers do they get to bad. When I sit under the furnace 
> vent and get warm I don't shivering like that. When I fall asleep with my 
> arms covered I wake up shivering, my arms are clenched tight, and I would bet 
> everything I have that I am cold. Obviously I would lose that bet.
>  
> I can't figure out how to stay warm night, without feeling like I'm freezing.
>  
> Greg
>  
> 
> 


Re: [QUAD-L] am I cold, or am I hot

2014-03-06 Thread Don Price
Don't know if you touch alcohol, but a glass of red wine seems to reset my 
internal temperature gauge. Of course, alcohol and certain medications are not 
a good combination, so be careful there.

Your situation, as described, seems to be more neurological than environmental. 
In my opinion, it's not a matter of blankets and air temperature, but more 
likely related to Autonomic Dysreflexia, inappropriate vasodialation, poor 
blood circulation or something affecting your hypothalamus. Maybe a 
combination. I assume you've talked to your physician about this?

I hope you can figure it out because being (feeling) cold is miserable!
Don.



On Thursday, March 6, 2014 2:54 PM, Dave Krehbiel  
wrote:
 
I don’t know if it would help your problem, but I sleep much more comfortably 
at night (and feel warmer during the day) when I wear a knit cap.
-Dave
 
From:greg [mailto:g...@eskimo.com] 
Sent: Thursday, March 06, 2014 4:10 PM
To: quad-list@eskimo.com
Subject: [QUAD-L] am I cold, or am I hot
 
I've mentioned this before, but I never heard if anyone else was experiencing 
the same problem. I can sit in the sun for long times in hot weather and feel 
fine. A few times I have gotten overheated, but at those times I felt hot and 
overheated. And in Seattle at night I would use a blanket, a sheet, and a heavy 
comforter. And all through the night I felt toasty warm.
 
But the last few years when I'm in bed daytime or night, but mostly nighttime. 
Just using a sheet and one blanket. When my arms are covered. I can feel like I 
am freezing cold, I can even be shivering. I can turn up the heat, I can add a 
blanket, but I just feel colder. I often check my temperature and it is about 
97 or there about, my normal temperature is about 96.5. I am so sure that I am 
cold, my arms feel like all the hair is standing up and my arms are shaking. 
Then I realize what must be happening, that I'm overheated. So I uncover my 
arms and at first, when the air gets my arms I feel even a bit colder. But as 
my arms cool off they start to feel better, no longer hot or cold. But then in 
the middle of the night they get cold again from being uncovered. So it is 
damned if I do, damned if I don't.
 
My arms often feel cold and tingly, except when the sun is shining on them. But 
only when under covers do they get to bad. When I sit under the furnace vent 
and get warm I don't shivering like that. When I fall asleep with my arms 
covered I wake up shivering, my arms are clenched tight, and I would bet 
everything I have that I am cold. Obviously I would lose that bet.
 
I can't figure out how to stay warm night, without feeling like I'm freezing.
 
Greg

RE: [QUAD-L] am I cold, or am I hot

2014-03-06 Thread Dave Krehbiel
I don't know if it would help your problem, but I sleep much more
comfortably at night (and feel warmer during the day) when I wear a knit
cap.

-Dave

 

From: greg [mailto:g...@eskimo.com] 
Sent: Thursday, March 06, 2014 4:10 PM
To: quad-list@eskimo.com
Subject: [QUAD-L] am I cold, or am I hot

 

I've mentioned this before, but I never heard if anyone else was
experiencing the same problem. I can sit in the sun for long times in hot
weather and feel fine. A few times I have gotten overheated, but at those
times I felt hot and overheated. And in Seattle at night I would use a
blanket, a sheet, and a heavy comforter. And all through the night I felt
toasty warm.

 

But the last few years when I'm in bed daytime or night, but mostly
nighttime. Just using a sheet and one blanket. When my arms are covered. I
can feel like I am freezing cold, I can even be shivering. I can turn up the
heat, I can add a blanket, but I just feel colder. I often check my
temperature and it is about 97 or there about, my normal temperature is
about 96.5. I am so sure that I am cold, my arms feel like all the hair is
standing up and my arms are shaking. Then I realize what must be happening,
that I'm overheated. So I uncover my arms and at first, when the air gets my
arms I feel even a bit colder. But as my arms cool off they start to feel
better, no longer hot or cold. But then in the middle of the night they get
cold again from being uncovered. So it is damned if I do, damned if I don't.

 

My arms often feel cold and tingly, except when the sun is shining on them.
But only when under covers do they get to bad. When I sit under the furnace
vent and get warm I don't shivering like that. When I fall asleep with my
arms covered I wake up shivering, my arms are clenched tight, and I would
bet everything I have that I am cold. Obviously I would lose that bet.

 

I can't figure out how to stay warm night, without feeling like I'm
freezing.

 

Greg

 



Re: [QUAD-L] am I cold, or am I hot

2014-03-06 Thread jume9999
I use an electric blanket and a microwaveable heating pad. 

Meredith 

- Original Message -

From: "greg"  
To: quad-list@eskimo.com 
Sent: Thursday, March 6, 2014 1:09:30 PM 
Subject: [QUAD-L] am I cold, or am I hot 

I've mentioned this before, but I never heard if anyone else was experiencing 
the same problem. I can sit in the sun for long times in hot weather and feel 
fine. A few times I have gotten overheated, but at those times I felt hot and 
overheated. And in Seattle at night I would use a blanket, a sheet, and a heavy 
comforter. And all through the night I felt toasty warm. 
But the last few years when I'm in bed daytime or night, but mostly nighttime. 
Just using a sheet and one blanket. When my arms are covered. I can feel like I 
am freezing cold, I can even be shivering. I can turn up the heat, I can add a 
blanket, but I just feel colder. I often check my temperature and it is about 
97 or there about, my normal temperature is about 96.5. I am so sure that I am 
cold, my arms feel like all the hair is standing up and my arms are shaking. 
Then I realize what must be happening, that I'm overheated. So I uncover my 
arms and at first, when the air gets my arms I feel even a bit colder. But as 
my arms cool off they start to feel better, no longer hot or cold. But then in 
the middle of the night they get cold again from being uncovered. So it is 
damned if I do, damned if I don't. 
My arms often feel cold and tingly, except when the sun is shining on them. But 
only when under covers do they get to bad. When I sit under the furnace vent 
and get warm I don't shivering like that. When I fall asleep with my arms 
covered I wake up shivering, my arms are clenched tight, and I would bet 
everything I have that I am cold. Obviously I would lose that bet. 
I can't figure out how to stay warm night, without feeling like I'm freezing. 
Greg 



[QUAD-L] am I cold, or am I hot

2014-03-06 Thread greg
I've mentioned this before, but I never heard if anyone else was experiencing the same problem. I can sit in the sun for long times in hot weather and feel fine. A few times I have gotten overheated, but at those times I felt hot and overheated. And in Seattle at night I would use a blanket, a sheet, and a heavy comforter. And all through the night I felt toasty warm.
 
But the last few years when I'm in bed daytime or night, but mostly nighttime. Just using a sheet and one blanket. When my arms are covered. I can feel like I am freezing cold, I can even be shivering. I can turn up the heat, I can add a blanket, but I just feel colder. I often check my temperature and it is about 97 or there about, my normal temperature is about 96.5. I am so sure that I am cold, my arms feel like all the hair is standing up and my arms are shaking. Then I realize what must be happening, that I'm overheated. So I uncover my arms and at first, when the air gets my arms I feel even a bit colder. But as my arms cool off they start to feel better, no longer hot or cold. But then in the middle of the night they get cold again from being uncovered. So it is damned if I do, damned if I don't.
 
My arms often feel cold and tingly, except when the sun is shining on them. But only when under covers do they get to bad. When I sit under the furnace vent and get warm I don't shivering like that. When I fall asleep with my arms covered I wake up shivering, my arms are clenched tight, and I would bet everything I have that I am cold. Obviously I would lose that bet.
 
I can't figure out how to stay warm night, without feeling like I'm freezing.
 
Greg