Re: [scifinoir2] I give you one more reason...

2009-09-10 Thread Keith Johnson
A lot of this stuff can be genetic. A friend of mine is a triathlete, and his 
heart beats a little faster than one would deem normal for his lifestyle. And I 
know that mine beats a little slower than normal. The pacemaker in my heart 
sends signals a tad slowly... 

- Original Message - 
From: "Martin Baxter"  
To: "SciFiNoir2"  
Sent: Thursday, September 10, 2009 7:24:49 AM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 






Jeez! My resting is about 75. Might be my HBP talking. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 





To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Thu, 10 Sep 2009 02:32:22 +0000 
Subject: Re: [scifinoir2] I give you one more reason... 






Ha! Two years ago, when I was at my physical best (lifting weights, yoga, 
Pilates, running/aerobics), my resting heart rate was 46 (measured as I came 
out of a slumber), the rate just sitting in a chair reading or watching TV was 
54, and the rate while doing minor activity like driving was 66. Trying to get 
back to that now, but man is stress a bane to that! 

- Original Message - 
From: "Martin Baxter"  
To: "SciFiNoir2"  
Sent: Wednesday, September 9, 2009 9:06:41 PM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 




"... (resting heart rate is 60)..." 

Keith, you have no notion of the jealousy coursing through me right now. Last 
time my resting rate was that low, I was receiving Last Rites. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 






To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Thu, 10 Sep 2009 00:23:57 + 
Subject: Re: [scifinoir2] I give you one more reason... 






I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me). I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two 
slices. 

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet. (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal. The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet. 



- Original Message - 
From: "Adrianne Brennan"  
To: scifinoir2@yahoogroups.com 
Sent: Wednesday, September 9, 2009 9:23:43 AM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 




Quinoa, lentils, spinach, meal bars, and all sorts of yum-yums for my iron 
intake. Since I've been exercising like a fiend and it's "that time", I take an 
additional supplement to be on the safe side. 



<-- vegan :) 


~ "Where love and magic meet" ~ 
http://www.adriannebrennan.com 
Experience the magic of Blood of the Dark Moon: 
http://www.adriannebrennan.com/botdm.html 
Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html 
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath 



On Sun, Sep 6, 2009 at 12:05 AM, Keith Johnson < keithbjohn...@comcast.net > 
wrote: 






My iron stays on the low end too. Genetics, i guess. I try to eat lots of 
spin

RE: [scifinoir2] I give you one more reason...

2009-09-10 Thread Martin Baxter

Jeez! My resting is about 75. Might be my HBP talking.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net
Date: Thu, 10 Sep 2009 02:32:22 +
Subject: Re: [scifinoir2] I give you one more reason...















 





  
Ha! Two years ago, when I was at my physical best (lifting weights, yoga, 
Pilates, running/aerobics), my resting heart rate was 46 (measured as I came 
out of a slumber), the rate just sitting in a chair reading or watching TV was 
54, and the rate while doing minor activity like driving was 66. Trying to get 
back to that now, but man is stress a bane to that!

- Original Message -
From: "Martin Baxter" 
To: "SciFiNoir2" 
Sent: Wednesday, September 9, 2009 9:06:41 PM GMT -05:00 US/Canada Eastern
Subject: RE: [scifinoir2] I give you one more reason...







 





  


"... (resting heart rate is 60)..."

Keith, you have no notion of the jealousy coursing through me right now. Last 
time my resting rate was that low, I was receiving Last Rites.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik





To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net
Date: Thu, 10 Sep 2009 00:23:57 +
Subject: Re: [scifinoir2] I give you one more reason...















 





  
I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me).  I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two slices.

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet.  (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal.  The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
 Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet.



- Original Message -----
From: "Adrianne Brennan" 
To: scifinoir2@yahoogroups.com
Sent: Wednesday, September 9, 2009 9:23:43 AM GMT -05:00 US/Canada Eastern
Subject: Re: [scifinoir2] I give you one more reason...







 





  Quinoa, lentils, spinach, meal bars, and all sorts of 
yum-yums for my iron intake. Since I've been exercising like a fiend and it's 
"that time", I take an additional supplement to be on the safe side.



<-- vegan :)
~ "Where love and magic meet" ~
http://www.adriannebrennan.com
Experience the magic of Blood of the Dark Moon:  
http://www.adriannebrennan.com/botdm.html


Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath





On Sun, Sep 6, 2009 at 12:05 AM, Keith Johnson  
wrote:






















My iron stays on the low end too. Genetics, i guess. I try to eat lots of 
spinach, greens, kale, black beans, and the like for iron. Every two weeks to a 
month, I treat myself to a burger too.




- Original Message -
From: "Martin Baxter" 
To: "SciFiNoir2" 


Sent: Saturday, September 5, 2009 6:08:44 PM GMT -05:00 US/Canada Eastern
Subject: RE: [scifinoir2] I give you one more reason...







 





  


Keith, I began eating li

Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Keith Johnson
I guess i'm one of the few who can't abide chocolate and peppermint flavors 
mixed! I tend to lean more toward chocolate and peanut butter, chocolate chip, 
banana nut, cinnamon, vanilla (my favorite flavor of all!) 
thanks for the link, i'll check it out 

- Original Message - 
From: "Adrianne Brennan"  
To: scifinoir2@yahoogroups.com 
Sent: Wednesday, September 9, 2009 11:11:42 PM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 






My fav is chocolate peppermint stick. I also love the Cliff Bar cool mint 
chocolate. I live off of Luna Bars, I swear! 


The soy controversy is stupid, but wave money in anyone's face and most get 
stupid. 


Some articles that may help: 


http://beforewisdom.com/blog/?cat=23 

~ "Where love and magic meet" ~ 
http://www.adriannebrennan.com 
Experience the magic of Blood of the Dark Moon: 
http://www.adriannebrennan.com/botdm.html 
Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html 
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath 



On Wed, Sep 9, 2009 at 10:25 PM, Keith Johnson < keithbjohn...@comcast.net > 
wrote: 






I used to eat the Luna bars too. They're kinda targeted to women, but I found 
them to be among the best tasting. I'll look at that sugar content again. 
thanks for reminding me. 
The soy thing is very confusing... 


- Original Message - 
From: "Adrianne Brennan" < adrianne.bren...@gmail.com > 
To: scifinoir2@yahoogroups.com 

Sent: Wednesday, September 9, 2009 8:55:35 PM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 










The ones I eat have a low glycemic index, which is nice. :) They're called Luna 
Bars. Same company that does Cliff Bars, I believe. 


Ignore the crap on soy--all of that "research" is sponsored by the meat 
industry. Soy is actually quite good for you, so if you aren't allergic or 
intolerant to it, don't worry about it. 
~ "Where love and magic meet" ~ 
http://www.adriannebrennan.com 
Experience the magic of Blood of the Dark Moon: 
http://www.adriannebrennan.com/botdm.html 
Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html 
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath 



On Wed, Sep 9, 2009 at 8:23 PM, Keith Johnson < keithbjohn...@comcast.net > 
wrote: 






I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me). I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two 
slices. 

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet. (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal. The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet. 












 

Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Adrianne Brennan
My fav is chocolate peppermint stick. I also love the Cliff Bar cool mint
chocolate. I live off of Luna Bars, I swear!
The soy controversy is stupid, but wave money in anyone's face and most get
stupid.

Some articles that may help:

http://beforewisdom.com/blog/?cat=23

~ "Where love and magic meet" ~
http://www.adriannebrennan.com
Experience the magic of Blood of the Dark Moon:
http://www.adriannebrennan.com/botdm.html
Take a bite out of Blood and Mint Chocolates:
http://www.adriannebrennan.com/bamc.html
Dare to take The Oath in this erotic fantasy series:
http://www.adriannebrennan.com/books.html#the_oath


On Wed, Sep 9, 2009 at 10:25 PM, Keith Johnson wrote:

>
>
> I used to eat the Luna bars too. They're kinda targeted to women, but I
> found them to be among the best tasting. I'll look at that sugar content
> again. thanks for reminding me.
> The soy thing is very confusing...
>
> - Original Message -
> From: "Adrianne Brennan" 
> To: scifinoir2@yahoogroups.com
> Sent: Wednesday, September 9, 2009 8:55:35 PM GMT -05:00 US/Canada Eastern
> Subject: Re: [scifinoir2] I give you one more reason...
>
>
>
> The ones I eat have a low glycemic index, which is nice. :) They're called
> Luna Bars. Same company that does Cliff Bars, I believe.
>
> Ignore the crap on soy--all of that "research" is sponsored by the meat
> industry. Soy is actually quite good for you, so if you aren't allergic or
> intolerant to it, don't worry about it.
>
> ~ "Where love and magic meet" ~
> http://www.adriannebrennan.com
> Experience the magic of Blood of the Dark Moon:
> http://www.adriannebrennan.com/botdm.html
> Take a bite out of Blood and Mint Chocolates:
> http://www.adriannebrennan.com/bamc.html
> Dare to take The Oath in this erotic fantasy series:
> http://www.adriannebrennan.com/books.html#the_oath
>
>
> On Wed, Sep 9, 2009 at 8:23 PM, Keith Johnson 
> wrote:
>
>>
>>
>> I eat a lot of spinach. Stay away from meal bars mostly now, due to the
>> bread and sometimes sugars (got a glucose problem now, Lord help me).  I eat
>> a lot of hemp bread. The brand I buy--French Meadow--gives you 15% of daily
>> iron, 26g of protein, 19% of daily fibre, 25% of magnesium, 15% of
>> copper--all in two slices.
>>
>> I've been diagnosed as borderline diabetic (or, I'm already into Type II,
>> depending on who you listen to). Given that I'm not overweight, workout six
>> days a week (resting heart rate is 60 when I'm out of shape, typically
>> around 50 when I'm on my exercise program), and only indulged in ice cream a
>> few times a week it's my family genes coming to play. (I've had no
>> significant white bread, flour, sugar, rice, or potatoes for years).The
>> unfortunate thing is that diabetes often goes hand-in-hand with high blood
>> pressure and high cholesterol. The former's okay for me, the latter was high
>> normal for me--again, despite diet.  (And both factors exist in my family at
>> any rate).
>>
>> So I've been exploring all kinds of grains/seeds/beans like quinoa,
>> buckwheat, lentils, etc., to help meet the goals of giving me good sugars,
>> protein, fat, without the bad sugar and fat. Fortunately I've never eaten as
>> much meat as most guys my size, so that's not been a big deal.  The real fun
>> is sussing out fact from fiction. For example, I used to eat tons of soy,
>> now I've been told that in the form usually obtained in the West, it's not
>> good for me. Then I have people swearing that even the "good" form has plant
>> estrogens which adversely affect male hormones (my doctor, an Indian
>> vegetarian), told me that.  Now I'm really into the whole Glycemic Index,
>> and that's really fun, let me tell you. Fortunately my overall eating habits
>> are very good, so it's more tweaking the diet.
>>
>
>
>
> 
>


Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Keith Johnson
Ha! Two years ago, when I was at my physical best (lifting weights, yoga, 
Pilates, running/aerobics), my resting heart rate was 46 (measured as I came 
out of a slumber), the rate just sitting in a chair reading or watching TV was 
54, and the rate while doing minor activity like driving was 66. Trying to get 
back to that now, but man is stress a bane to that! 

- Original Message - 
From: "Martin Baxter"  
To: "SciFiNoir2"  
Sent: Wednesday, September 9, 2009 9:06:41 PM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 






"... (resting heart rate is 60)..." 

Keith, you have no notion of the jealousy coursing through me right now. Last 
time my resting rate was that low, I was receiving Last Rites. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 





To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Thu, 10 Sep 2009 00:23:57 +0000 
Subject: Re: [scifinoir2] I give you one more reason... 






I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me). I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two 
slices. 

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet. (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal. The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet. 



- Original Message - 
From: "Adrianne Brennan"  
To: scifinoir2@yahoogroups.com 
Sent: Wednesday, September 9, 2009 9:23:43 AM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 




Quinoa, lentils, spinach, meal bars, and all sorts of yum-yums for my iron 
intake. Since I've been exercising like a fiend and it's "that time", I take an 
additional supplement to be on the safe side. 



<-- vegan :) 


~ "Where love and magic meet" ~ 
http://www.adriannebrennan.com 
Experience the magic of Blood of the Dark Moon: 
http://www.adriannebrennan.com/botdm.html 
Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html 
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath 



On Sun, Sep 6, 2009 at 12:05 AM, Keith Johnson < keithbjohn...@comcast.net > 
wrote: 






My iron stays on the low end too. Genetics, i guess. I try to eat lots of 
spinach, greens, kale, black beans, and the like for iron. Every two weeks to a 
month, I treat myself to a burger too. 



- Original Message - 
From: "Martin Baxter" < truthseeker...@hotmail.com > 
To: "SciFiNoir2" < scifinoir2@yahoogroups.com > 



Sent: Saturday, September 5, 2009 6:08:44 PM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 




Keith, I began eating liver because I had low iron, result of a childhood 
illness. The first few times, I went "Bleech!" too. Now, everytime I see the 
stuff... no matter. The less you consume, the more for me. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 






To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Sat, 5 Sep 2009

Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Keith Johnson
I used to eat the Luna bars too. They're kinda targeted to women, but I found 
them to be among the best tasting. I'll look at that sugar content again. 
thanks for reminding me. 
The soy thing is very confusing... 

- Original Message - 
From: "Adrianne Brennan"  
To: scifinoir2@yahoogroups.com 
Sent: Wednesday, September 9, 2009 8:55:35 PM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 







The ones I eat have a low glycemic index, which is nice. :) They're called Luna 
Bars. Same company that does Cliff Bars, I believe. 


Ignore the crap on soy--all of that "research" is sponsored by the meat 
industry. Soy is actually quite good for you, so if you aren't allergic or 
intolerant to it, don't worry about it. 
~ "Where love and magic meet" ~ 
http://www.adriannebrennan.com 
Experience the magic of Blood of the Dark Moon: 
http://www.adriannebrennan.com/botdm.html 
Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html 
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath 



On Wed, Sep 9, 2009 at 8:23 PM, Keith Johnson < keithbjohn...@comcast.net > 
wrote: 






I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me). I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two 
slices. 

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet. (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal. The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet. 





 

RE: [scifinoir2] I give you one more reason...

2009-09-09 Thread Martin Baxter

"... (resting heart rate is 60)..."

Keith, you have no notion of the jealousy coursing through me right now. Last 
time my resting rate was that low, I was receiving Last Rites.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net
Date: Thu, 10 Sep 2009 00:23:57 +
Subject: Re: [scifinoir2] I give you one more reason...















 





  
I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me).  I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two slices.

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet.  (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal.  The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
 Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet.



- Original Message -
From: "Adrianne Brennan" 
To: scifinoir2@yahoogroups.com
Sent: Wednesday, September 9, 2009 9:23:43 AM GMT -05:00 US/Canada Eastern
Subject: Re: [scifinoir2] I give you one more reason...







 





  Quinoa, lentils, spinach, meal bars, and all sorts of 
yum-yums for my iron intake. Since I've been exercising like a fiend and it's 
"that time", I take an additional supplement to be on the safe side.



<-- vegan :)
~ "Where love and magic meet" ~
http://www.adriannebrennan.com
Experience the magic of Blood of the Dark Moon:  
http://www.adriannebrennan.com/botdm.html


Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath





On Sun, Sep 6, 2009 at 12:05 AM, Keith Johnson  
wrote:






















My iron stays on the low end too. Genetics, i guess. I try to eat lots of 
spinach, greens, kale, black beans, and the like for iron. Every two weeks to a 
month, I treat myself to a burger too.




----- Original Message -----
From: "Martin Baxter" 
To: "SciFiNoir2" 


Sent: Saturday, September 5, 2009 6:08:44 PM GMT -05:00 US/Canada Eastern
Subject: RE: [scifinoir2] I give you one more reason...







 





  


Keith, I began eating liver because I had low iron, result of a childhood 
illness. The first few times, I went "Bleech!" too. Now, everytime I see the 
stuff... no matter. The less you consume, the more for me. 



"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik







To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net

Date: Sat, 5 Sep 2009 21:11:02 +

Subject: Re: [scifinoir2] I give you one more reason...















 





  
ha-ha! If I had a nickel for everytime someone told me "The way my 
wife/mother/aunt/sister/grandma makes liver and onions, you can't even tell 
it's liver", I'd be a rich man. One, if it didn't taste like liver, what's the 
point of eating liver? and two--they're always wrong. Bleecch.




- Original Message -
From: "Martin Baxter" 
To: "SciFiNoir2" 


Sent: Saturday, September 5, 2009 7:57:19 AM GMT -

Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Adrianne Brennan
The ones I eat have a low glycemic index, which is nice. :) They're called
Luna Bars. Same company that does Cliff Bars, I believe.

Ignore the crap on soy--all of that "research" is sponsored by the meat
industry. Soy is actually quite good for you, so if you aren't allergic or
intolerant to it, don't worry about it.

~ "Where love and magic meet" ~
http://www.adriannebrennan.com
Experience the magic of Blood of the Dark Moon:
http://www.adriannebrennan.com/botdm.html
Take a bite out of Blood and Mint Chocolates:
http://www.adriannebrennan.com/bamc.html
Dare to take The Oath in this erotic fantasy series:
http://www.adriannebrennan.com/books.html#the_oath


On Wed, Sep 9, 2009 at 8:23 PM, Keith Johnson wrote:

>
>
> I eat a lot of spinach. Stay away from meal bars mostly now, due to the
> bread and sometimes sugars (got a glucose problem now, Lord help me).  I eat
> a lot of hemp bread. The brand I buy--French Meadow--gives you 15% of daily
> iron, 26g of protein, 19% of daily fibre, 25% of magnesium, 15% of
> copper--all in two slices.
>
> I've been diagnosed as borderline diabetic (or, I'm already into Type II,
> depending on who you listen to). Given that I'm not overweight, workout six
> days a week (resting heart rate is 60 when I'm out of shape, typically
> around 50 when I'm on my exercise program), and only indulged in ice cream a
> few times a week it's my family genes coming to play. (I've had no
> significant white bread, flour, sugar, rice, or potatoes for years).The
> unfortunate thing is that diabetes often goes hand-in-hand with high blood
> pressure and high cholesterol. The former's okay for me, the latter was high
> normal for me--again, despite diet.  (And both factors exist in my family at
> any rate).
>
> So I've been exploring all kinds of grains/seeds/beans like quinoa,
> buckwheat, lentils, etc., to help meet the goals of giving me good sugars,
> protein, fat, without the bad sugar and fat. Fortunately I've never eaten as
> much meat as most guys my size, so that's not been a big deal.  The real fun
> is sussing out fact from fiction. For example, I used to eat tons of soy,
> now I've been told that in the form usually obtained in the West, it's not
> good for me. Then I have people swearing that even the "good" form has plant
> estrogens which adversely affect male hormones (my doctor, an Indian
> vegetarian), told me that.  Now I'm really into the whole Glycemic Index,
> and that's really fun, let me tell you. Fortunately my overall eating habits
> are very good, so it's more tweaking the diet.
>


Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Keith Johnson
I eat a lot of spinach. Stay away from meal bars mostly now, due to the bread 
and sometimes sugars (got a glucose problem now, Lord help me). I eat a lot of 
hemp bread. The brand I buy--French Meadow--gives you 15% of daily iron, 26g of 
protein, 19% of daily fibre, 25% of magnesium, 15% of copper--all in two 
slices. 

I've been diagnosed as borderline diabetic (or, I'm already into Type II, 
depending on who you listen to). Given that I'm not overweight, workout six 
days a week (resting heart rate is 60 when I'm out of shape, typically around 
50 when I'm on my exercise program), and only indulged in ice cream a few times 
a week it's my family genes coming to play. (I've had no significant white 
bread, flour, sugar, rice, or potatoes for years).The unfortunate thing is that 
diabetes often goes hand-in-hand with high blood pressure and high cholesterol. 
The former's okay for me, the latter was high normal for me--again, despite 
diet. (And both factors exist in my family at any rate). 

So I've been exploring all kinds of grains/seeds/beans like quinoa, buckwheat, 
lentils, etc., to help meet the goals of giving me good sugars, protein, fat, 
without the bad sugar and fat. Fortunately I've never eaten as much meat as 
most guys my size, so that's not been a big deal. The real fun is sussing out 
fact from fiction. For example, I used to eat tons of soy, now I've been told 
that in the form usually obtained in the West, it's not good for me. Then I 
have people swearing that even the "good" form has plant estrogens which 
adversely affect male hormones (my doctor, an Indian vegetarian), told me that. 
Now I'm really into the whole Glycemic Index, and that's really fun, let me 
tell you. Fortunately my overall eating habits are very good, so it's more 
tweaking the diet. 



- Original Message - 
From: "Adrianne Brennan"  
To: scifinoir2@yahoogroups.com 
Sent: Wednesday, September 9, 2009 9:23:43 AM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 






Quinoa, lentils, spinach, meal bars, and all sorts of yum-yums for my iron 
intake. Since I've been exercising like a fiend and it's "that time", I take an 
additional supplement to be on the safe side. 


<-- vegan :) 


~ "Where love and magic meet" ~ 
http://www.adriannebrennan.com 
Experience the magic of Blood of the Dark Moon: 
http://www.adriannebrennan.com/botdm.html 
Take a bite out of Blood and Mint Chocolates: 
http://www.adriannebrennan.com/bamc.html 
Dare to take The Oath in this erotic fantasy series: 
http://www.adriannebrennan.com/books.html#the_oath 



On Sun, Sep 6, 2009 at 12:05 AM, Keith Johnson < keithbjohn...@comcast.net > 
wrote: 






My iron stays on the low end too. Genetics, i guess. I try to eat lots of 
spinach, greens, kale, black beans, and the like for iron. Every two weeks to a 
month, I treat myself to a burger too. 



- Original Message - 
From: "Martin Baxter" < truthseeker...@hotmail.com > 
To: "SciFiNoir2" < scifinoir2@yahoogroups.com > 



Sent: Saturday, September 5, 2009 6:08:44 PM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 






Keith, I began eating liver because I had low iron, result of a childhood 
illness. The first few times, I went "Bleech!" too. Now, everytime I see the 
stuff... no matter. The less you consume, the more for me. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 





To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Sat, 5 Sep 2009 21:11:02 + 
Subject: Re: [scifinoir2] I give you one more reason... 






ha-ha! If I had a nickel for everytime someone told me "The way my 
wife/mother/aunt/sister/grandma makes liver and onions, you can't even tell 
it's liver", I'd be a rich man. One, if it didn't taste like liver, what's the 
point of eating liver? and two--they're always wrong. Bleecch. 


- Original Message - 
From: "Martin Baxter" < truthseeker...@hotmail.com > 
To: "SciFiNoir2" < scifinoir2@yahoogroups.com > 
Sent: Saturday, September 5, 2009 7:57:19 AM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 




Keith, send me your share of liver, then. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 






To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Sat, 5 Sep 2009 04:00:08 + 
Subject: Re: [scifinoir2] I give you one more reason... 






I must point out that those &quo

Re: [scifinoir2] I give you one more reason...

2009-09-09 Thread Adrianne Brennan
Quinoa, lentils, spinach, meal bars, and all sorts of yum-yums for my iron
intake. Since I've been exercising like a fiend and it's "that time", I take
an additional supplement to be on the safe side.
<-- vegan :)

~ "Where love and magic meet" ~
http://www.adriannebrennan.com
Experience the magic of Blood of the Dark Moon:
http://www.adriannebrennan.com/botdm.html
Take a bite out of Blood and Mint Chocolates:
http://www.adriannebrennan.com/bamc.html
Dare to take The Oath in this erotic fantasy series:
http://www.adriannebrennan.com/books.html#the_oath


On Sun, Sep 6, 2009 at 12:05 AM, Keith Johnson wrote:

>
>
> My iron stays on the low end too. Genetics, i guess. I try to eat lots of
> spinach, greens, kale, black beans, and the like for iron. Every two weeks
> to a month, I treat myself to a burger too.
>
>
> - Original Message -
> From: "Martin Baxter" 
> To: "SciFiNoir2" 
> Sent: Saturday, September 5, 2009 6:08:44 PM GMT -05:00 US/Canada Eastern
> Subject: RE: [scifinoir2] I give you one more reason...
>
>
>
> Keith, I began eating liver because I had low iron, result of a childhood
> illness. The first few times, I went "Bleech!" too. Now, everytime I see the
> stuff... no matter. The less you consume, the more for me.
>
> "If all the world's a stage and all the people merely players, who in
> bloody hell hired the director?" -- Charles L Grant
>
> http://www.youtube.com/watch?v=fQUxw9aUVik
>
>
>
>
> ------------------
> To: scifinoir2@yahoogroups.com
> From: keithbjohn...@comcast.net
> Date: Sat, 5 Sep 2009 21:11:02 +
> Subject: Re: [scifinoir2] I give you one more reason...
>
>
> ha-ha! If I had a nickel for everytime someone told me "The way my
> wife/mother/aunt/sister/grandma makes liver and onions, you can't even tell
> it's liver", I'd be a rich man. One, if it didn't taste like liver, what's
> the point of eating liver? and two--they're always wrong. Bleecch.
>
>
> - Original Message -
> From: "Martin Baxter" 
> To: "SciFiNoir2" 
> Sent: Saturday, September 5, 2009 7:57:19 AM GMT -05:00 US/Canada Eastern
> Subject: RE: [scifinoir2] I give you one more reason...
>
>Keith, send me your share of liver, then.
>
> "If all the world's a stage and all the people merely players, who in
> bloody hell hired the director?" -- Charles L Grant
>
> http://www.youtube.com/watch?v=fQUxw9aUVik
>
>
>
>
>
> --
> To: scifinoir2@yahoogroups.com
> From: keithbjohn...@comcast.net
> Date: Sat, 5 Sep 2009 04:00:08 +
> Subject: Re: [scifinoir2] I give you one more reason...
>
>
> I must point out that those "often overlooked" body parts are eaten in
> places other than here in the South. Pigs' feet are enjoyed as a gourmet
> delicacy by French-Canadians, and sweetbreads are to be found in restaurants
> from coast to coast. Some of those Midwestern farm types and cowboys out in
> Montana and the like eat a lot of parts that others would want to throw
> away.
> And of course, all you have to do is venture to other countries around the
> world, from France to Mexico, African nations to South America, and find
> people high to low who make use of parts Americans often waste.
>
> Doesn't mean I'll ever let any liver pass my lips, though!
>
> - Original Message -
> From: "Mr. Worf" 
> To: scifinoir2@yahoogroups.com
> Sent: Friday, September 4, 2009 4:13:43 AM GMT -05:00 US/Canada Eastern
> Subject: Re: [scifinoir2] I give you one more reason...
>
>There are a couple of chefs that do radical cooking ideas. There is one
> here in the bay area that cooks with chemical concoctions. Another cooks
> with body parts of animals that are often overlooked (unless you live in the
> deep south) like lungs, brains etc. Maybe that is what they are doing?
>
>
> On Thu, Sep 3, 2009 at 8:17 PM,  wrote:
>
>
>
> *I can see a cooking with Quark or a Guinan: Mother L**ove type of show.*
> *--Lavender*
>
>  *From:* Milton Davis 
> *Sent:* Thursday, September 03, 2009 3:02 PM
> *To:* scifinoir2@yahoogroups.com
> *Subject:* Re: [scifinoir2] I give you one more reason...
>
>   Man, I don't know what you're talking about. I can't wait for the recipe
> to Klingon Fried Chicken!
>
> --- On *Thu, 9/3/09, Martin Baxter * wrote:
>
>
> From: Martin Baxter 
> Subject: [scifinoir2] I give you one more reason...
> To: "SciFiNoir2" 
> Date: Thursday, September 3, 2009, 1:33 PM
>
>   ... to loathe All That Is Siffy.
>
> Syfy Channel 

Re: [scifinoir2] I give you one more reason...

2009-09-05 Thread Keith Johnson
My iron stays on the low end too. Genetics, i guess. I try to eat lots of 
spinach, greens, kale, black beans, and the like for iron. Every two weeks to a 
month, I treat myself to a burger too. 


- Original Message - 
From: "Martin Baxter"  
To: "SciFiNoir2"  
Sent: Saturday, September 5, 2009 6:08:44 PM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 






Keith, I began eating liver because I had low iron, result of a childhood 
illness. The first few times, I went "Bleech!" too. Now, everytime I see the 
stuff... no matter. The less you consume, the more for me. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 





To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Sat, 5 Sep 2009 21:11:02 +0000 
Subject: Re: [scifinoir2] I give you one more reason... 






ha-ha! If I had a nickel for everytime someone told me "The way my 
wife/mother/aunt/sister/grandma makes liver and onions, you can't even tell 
it's liver", I'd be a rich man. One, if it didn't taste like liver, what's the 
point of eating liver? and two--they're always wrong. Bleecch. 


- Original Message - 
From: "Martin Baxter"  
To: "SciFiNoir2"  
Sent: Saturday, September 5, 2009 7:57:19 AM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 




Keith, send me your share of liver, then. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 






To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Sat, 5 Sep 2009 04:00:08 + 
Subject: Re: [scifinoir2] I give you one more reason... 






I must point out that those "often overlooked" body parts are eaten in places 
other than here in the South. Pigs' feet are enjoyed as a gourmet delicacy by 
French-Canadians, and sweetbreads are to be found in restaurants from coast to 
coast. Some of those Midwestern farm types and cowboys out in Montana and the 
like eat a lot of parts that others would want to throw away. 
And of course, all you have to do is venture to other countries around the 
world, from France to Mexico, African nations to South America, and find people 
high to low who make use of parts Americans often waste. 

Doesn't mean I'll ever let any liver pass my lips, though! 

- Original Message - 
From: "Mr. Worf"  
To: scifinoir2@yahoogroups.com 
Sent: Friday, September 4, 2009 4:13:43 AM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 




There are a couple of chefs that do radical cooking ideas. There is one here in 
the bay area that cooks with chemical concoctions. Another cooks with body 
parts of animals that are often overlooked (unless you live in the deep south) 
like lungs, brains etc. Maybe that is what they are doing? 



On Thu, Sep 3, 2009 at 8:17 PM, < wlro...@aol.com > wrote: 






I can see a cooking with Quark or a Guinan: Mother L ove type of show. 
--Lavender 




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM 
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more reason... 



Man, I don't know what you're talking about. I can't wait for the 
recipe to Klingon Fried Chicken! 

--- On Thu, 9/3/09, Martin Baxter < truthseeker...@hotmail.com > wrote: 



From: Martin Baxter < truthseeker...@hotmail.com > 
Subject: [scifinoir2] I give you one more reason... 
To: "SciFiNoir2" < scifinoir2@yahoogroups.com > 
Date: Thursday, September 3, 2009, 1:33 PM 




... to loathe All That Is Siffy. 

Syfy Channel Getting A Cooking Show? 

http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline= 
true&s=i 

Martin (again abandoning all hope) 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube. com/watch? v=fQUxw9aUVik 




Hotmail® is up to 70% faster. Now good news travels really fast. Try it now. 



People may lie, but the evidence rarely does. 







-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/ 






With Windows Live, you can organize, edit, and share your photos. Click here. 





Windows Live: Keep your friends up to date with what you do online. Find out 
more. 




RE: [scifinoir2] I give you one more reason...

2009-09-05 Thread Martin Baxter

I jes' LVS me some Paula!

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: wlro...@aol.com
Date: Sat, 5 Sep 2009 13:10:34 -0400
Subject: Re: [scifinoir2] I give you one more reason...















 





  



 I think I will pass--I'll 
stick with Paula Dean. Pass the butter please!
--Lavender




From: Mr. Worf 
Sent: Friday, September 04, 2009 4:13 AM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more 
reason...

There 
are a couple of chefs that do radical cooking ideas. There is one here in the 
bay area that cooks with chemical concoctions. Another cooks with body parts of 
animals that are often overlooked (unless you live in the deep south) like 
lungs, brains etc. Maybe that is what they are doing?


On Thu, Sep 3, 2009 at 8:17 PM,  wrote:


  


  I can see a cooking with Quark 
  or a Guinan: Mother Love type of show.
  --Lavender
  
  

  
  From: Milton Davis 
  Sent: Thursday, September 03, 2009 3:02 PM
  To: scifinoir2@yahoogroups.com 
  Subject: Re: [scifinoir2] I give you one more 
  reason...
  
  

  


  Man, I don't know what you're talking about. I can't wait 
for the recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, 
Martin Baxter  wrote:


From: 
  Martin Baxter 
Subject: 
      [scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: Thursday, 
  September 3, 2009, 1:33 PM



  
  ... to loathe All That Is Siffy.

Syfy Channel Getting A 
  Cooking Show?

http://io9.com/ 5351045/syfy- 
  channel-getting- a-cooking- show?skyline= 
  true&s=i

Martin (again abandoning all hope)

"If 
  all the world's a stage and all the people merely players, who in 
  bloody hell hired the director?" -- Charles L Grant

http://www.youtube. com/watch? 
  v=fQUxw9aUVik




  
  Hotmail® is up to 70% faster. Now good news travels really fast. Try 
it now. 
  

  
  People may lie, but the 
  evidence rarely does.
   
   


  



-- 
Bringing diversity to perversity for 9 
years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/


People may lie, but the evidence 
rarely does.
 
 


 

  














_
Windows Live: Keep your friends up to date with what you do online.
http://windowslive.com/Campaign/SocialNetworking?ocid=PID23285::T:WLMTAGL:ON:WL:en-US:SI_SB_online:082009

RE: [scifinoir2] I give you one more reason...

2009-09-05 Thread Martin Baxter

Keith, I began eating liver because I had low iron, result of a childhood 
illness. The first few times, I went "Bleech!" too. Now, everytime I see the 
stuff... no matter. The less you consume, the more for me. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net
Date: Sat, 5 Sep 2009 21:11:02 +
Subject: Re: [scifinoir2] I give you one more reason...















 





  
ha-ha! If I had a nickel for everytime someone told me "The way my 
wife/mother/aunt/sister/grandma makes liver and onions, you can't even tell 
it's liver", I'd be a rich man. One, if it didn't taste like liver, what's the 
point of eating liver? and two--they're always wrong. Bleecch.


- Original Message -
From: "Martin Baxter" 
To: "SciFiNoir2" 
Sent: Saturday, September 5, 2009 7:57:19 AM GMT -05:00 US/Canada Eastern
Subject: RE: [scifinoir2] I give you one more reason...







 





  


Keith, send me your share of liver, then.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik





To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net
Date: Sat, 5 Sep 2009 04:00:08 +
Subject: Re: [scifinoir2] I give you one more reason...















 





  
I must point out that those "often overlooked" body parts are eaten in places 
other than here in the South. Pigs' feet are enjoyed as a gourmet delicacy by 
French-Canadians, and sweetbreads are to be found in restaurants from coast to 
coast. Some of those Midwestern farm types and cowboys out in Montana and the 
like eat a lot of parts that others would want to throw away. 
And of course, all you have to do is venture to other countries around the 
world, from France to Mexico, African nations to South America, and find people 
high to low who make use of parts Americans often waste.

Doesn't mean I'll ever let any liver pass my lips, though!

- Original Message -
From: "Mr. Worf" 
To: scifinoir2@yahoogroups.com
Sent: Friday, September 4, 2009 4:13:43 AM GMT -05:00 US/Canada Eastern
Subject: Re: [scifinoir2] I give you one more reason...







 





  There are a couple of chefs that do radical cooking ideas. 
There is one here in the bay area that cooks with chemical concoctions. Another 
cooks with body parts of animals that are often overlooked (unless you live in 
the deep south) like lungs, brains etc. Maybe that is what they are doing?



On Thu, Sep 3, 2009 at 8:17 PM,   wrote:






























I can see a cooking with Quark 
or a Guinan: Mother Love type of show.
--Lavender




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more 
reason...



  
  
Man, I don't know what you're talking about. I can't wait 
  for the recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, 
  Martin Baxter  
  wrote:

  
From: 
Martin Baxter 
Subject: 
[scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: 
Thursday, September 3, 2009, 1:33 PM


  

... to loathe All That Is Siffy.

Syfy Channel Getting A 
Cooking Show?

http://io9.com/ 5351045/syfy- 
channel-getting- a-cooking- show?skyline= true&s=i

Martin 
(again abandoning all hope)

"If all the world's a stage and all 
the people merely players, who in bloody hell hired the director?" -- 
Charles L Grant

http://www.youtube. com/watch? 
v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it 
now. 



People may lie, but the evidence 
rarely does.
 
 




















-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/




 

  












 

  














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Re: [scifinoir2] I give you one more reason...

2009-09-05 Thread wlrouge
 I think I will pass--I'll stick with Paula Dean. Pass the butter please!
--Lavender


From: Mr. Worf 
Sent: Friday, September 04, 2009 4:13 AM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more reason...




There are a couple of chefs that do radical cooking ideas. There is one here in 
the bay area that cooks with chemical concoctions. Another cooks with body 
parts of animals that are often overlooked (unless you live in the deep south) 
like lungs, brains etc. Maybe that is what they are doing?


On Thu, Sep 3, 2009 at 8:17 PM,  wrote:




  I can see a cooking with Quark or a Guinan: Mother Love type of show.
  --Lavender


  From: Milton Davis 
  Sent: Thursday, September 03, 2009 3:02 PM
  To: scifinoir2@yahoogroups.com 
  Subject: Re: [scifinoir2] I give you one more reason...


Man, I don't know what you're talking about. I can't wait for the 
recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, Martin Baxter  wrote:


  From: Martin Baxter 
  Subject: [scifinoir2] I give you one more reason...
  To: "SciFiNoir2" 
  Date: Thursday, September 3, 2009, 1:33 PM



  ... to loathe All That Is Siffy.

  Syfy Channel Getting A Cooking Show?

  http://io9.com/ 5351045/syfy- channel-getting- a-cooking- 
show?skyline= true&s=i

  Martin (again abandoning all hope)

  "If all the world's a stage and all the people merely players, who in 
bloody hell hired the director?" -- Charles L Grant

  http://www.youtube. com/watch? v=fQUxw9aUVik




--
  Hotmail® is up to 70% faster. Now good news travels really fast. Try 
it now.  


  People may lie, but the evidence rarely does.








-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/




People may lie, but the evidence rarely does.


Re: [scifinoir2] I give you one more reason...

2009-09-05 Thread Keith Johnson
ha-ha! If I had a nickel for everytime someone told me "The way my 
wife/mother/aunt/sister/grandma makes liver and onions, you can't even tell 
it's liver", I'd be a rich man. One, if it didn't taste like liver, what's the 
point of eating liver? and two--they're always wrong. Bleecch. 


- Original Message - 
From: "Martin Baxter"  
To: "SciFiNoir2"  
Sent: Saturday, September 5, 2009 7:57:19 AM GMT -05:00 US/Canada Eastern 
Subject: RE: [scifinoir2] I give you one more reason... 






Keith, send me your share of liver, then. 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube.com/watch?v=fQUxw9aUVik 





To: scifinoir2@yahoogroups.com 
From: keithbjohn...@comcast.net 
Date: Sat, 5 Sep 2009 04:00:08 + 
Subject: Re: [scifinoir2] I give you one more reason... 






I must point out that those "often overlooked" body parts are eaten in places 
other than here in the South. Pigs' feet are enjoyed as a gourmet delicacy by 
French-Canadians, and sweetbreads are to be found in restaurants from coast to 
coast. Some of those Midwestern farm types and cowboys out in Montana and the 
like eat a lot of parts that others would want to throw away. 
And of course, all you have to do is venture to other countries around the 
world, from France to Mexico, African nations to South America, and find people 
high to low who make use of parts Americans often waste. 

Doesn't mean I'll ever let any liver pass my lips, though! 

- Original Message - 
From: "Mr. Worf"  
To: scifinoir2@yahoogroups.com 
Sent: Friday, September 4, 2009 4:13:43 AM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 




There are a couple of chefs that do radical cooking ideas. There is one here in 
the bay area that cooks with chemical concoctions. Another cooks with body 
parts of animals that are often overlooked (unless you live in the deep south) 
like lungs, brains etc. Maybe that is what they are doing? 



On Thu, Sep 3, 2009 at 8:17 PM, < wlro...@aol.com > wrote: 






I can see a cooking with Quark or a Guinan: Mother L ove type of show. 
--Lavender 




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM 
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more reason... 



Man, I don't know what you're talking about. I can't wait for the 
recipe to Klingon Fried Chicken! 

--- On Thu, 9/3/09, Martin Baxter < truthseeker...@hotmail.com > wrote: 



From: Martin Baxter < truthseeker...@hotmail.com > 
Subject: [scifinoir2] I give you one more reason... 
To: "SciFiNoir2" < scifinoir2@yahoogroups.com > 
Date: Thursday, September 3, 2009, 1:33 PM 




... to loathe All That Is Siffy. 

Syfy Channel Getting A Cooking Show? 

http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline= 
true&s=i 

Martin (again abandoning all hope) 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube. com/watch? v=fQUxw9aUVik 




Hotmail® is up to 70% faster. Now good news travels really fast. Try it now. 



People may lie, but the evidence rarely does. 







-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/ 






With Windows Live, you can organize, edit, and share your photos. Click here. 




RE: [scifinoir2] I give you one more reason...

2009-09-05 Thread Martin Baxter

Keith, send me your share of liver, then.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: keithbjohn...@comcast.net
Date: Sat, 5 Sep 2009 04:00:08 +
Subject: Re: [scifinoir2] I give you one more reason...















 





  
I must point out that those "often overlooked" body parts are eaten in places 
other than here in the South. Pigs' feet are enjoyed as a gourmet delicacy by 
French-Canadians, and sweetbreads are to be found in restaurants from coast to 
coast. Some of those Midwestern farm types and cowboys out in Montana and the 
like eat a lot of parts that others would want to throw away. 
And of course, all you have to do is venture to other countries around the 
world, from France to Mexico, African nations to South America, and find people 
high to low who make use of parts Americans often waste.

Doesn't mean I'll ever let any liver pass my lips, though!

- Original Message -
From: "Mr. Worf" 
To: scifinoir2@yahoogroups.com
Sent: Friday, September 4, 2009 4:13:43 AM GMT -05:00 US/Canada Eastern
Subject: Re: [scifinoir2] I give you one more reason...







 





  There are a couple of chefs that do radical cooking ideas. 
There is one here in the bay area that cooks with chemical concoctions. Another 
cooks with body parts of animals that are often overlooked (unless you live in 
the deep south) like lungs, brains etc. Maybe that is what they are doing?



On Thu, Sep 3, 2009 at 8:17 PM,   wrote:






























I can see a cooking with Quark 
or a Guinan: Mother Love type of show.
--Lavender




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more 
reason...



  
  
Man, I don't know what you're talking about. I can't wait 
  for the recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, 
  Martin Baxter  
  wrote:

      
From: 
    Martin Baxter 
Subject: 
[scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: 
Thursday, September 3, 2009, 1:33 PM


  

... to loathe All That Is Siffy.

Syfy Channel Getting A 
Cooking Show?

http://io9.com/ 5351045/syfy- 
channel-getting- a-cooking- show?skyline= true&s=i

Martin 
(again abandoning all hope)

"If all the world's a stage and all 
the people merely players, who in bloody hell hired the director?" -- 
Charles L Grant

http://www.youtube. com/watch? 
v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it 
now. 



People may lie, but the evidence 
rarely does.
 
 




















-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/




 

  












 

  














_
With Windows Live, you can organize, edit, and share your photos.
http://www.windowslive.com/Desktop/PhotoGallery

Re: [scifinoir2] I give you one more reason...

2009-09-04 Thread Keith Johnson
I must point out that those "often overlooked" body parts are eaten in places 
other than here in the South. Pigs' feet are enjoyed as a gourmet delicacy by 
French-Canadians, and sweetbreads are to be found in restaurants from coast to 
coast. Some of those Midwestern farm types and cowboys out in Montana and the 
like eat a lot of parts that others would want to throw away. 
And of course, all you have to do is venture to other countries around the 
world, from France to Mexico, African nations to South America, and find people 
high to low who make use of parts Americans often waste. 

Doesn't mean I'll ever let any liver pass my lips, though! 

- Original Message - 
From: "Mr. Worf"  
To: scifinoir2@yahoogroups.com 
Sent: Friday, September 4, 2009 4:13:43 AM GMT -05:00 US/Canada Eastern 
Subject: Re: [scifinoir2] I give you one more reason... 






There are a couple of chefs that do radical cooking ideas. There is one here in 
the bay area that cooks with chemical concoctions. Another cooks with body 
parts of animals that are often overlooked (unless you live in the deep south) 
like lungs, brains etc. Maybe that is what they are doing? 


On Thu, Sep 3, 2009 at 8:17 PM, < wlro...@aol.com > wrote: 






I can see a cooking with Quark or a Guinan: Mother L ove type of show. 
--Lavender 




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM 
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more reason... 



Man, I don't know what you're talking about. I can't wait for the 
recipe to Klingon Fried Chicken! 

--- On Thu, 9/3/09, Martin Baxter < truthseeker...@hotmail.com > wrote: 



From: Martin Baxter < truthseeker...@hotmail.com > 
Subject: [scifinoir2] I give you one more reason... 
To: "SciFiNoir2" < scifinoir2@yahoogroups.com > 
Date: Thursday, September 3, 2009, 1:33 PM 




... to loathe All That Is Siffy. 

Syfy Channel Getting A Cooking Show? 

http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline= 
true&s=i 

Martin (again abandoning all hope) 

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant 

http://www.youtube. com/watch? v=fQUxw9aUVik 




Hotmail® is up to 70% faster. Now good news travels really fast. Try it now. 



People may lie, but the evidence rarely does. 







-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/ 





RE: [scifinoir2] I give you one more reason...

2009-09-04 Thread Martin Baxter

(standing ovation)

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: hellomahog...@gmail.com
Date: Fri, 4 Sep 2009 13:13:16 -0700
Subject: Re: [scifinoir2] I give you one more reason...















 





  I don't think that they really know their audience or even 
care. I think that they are trying to make something that is more mainstream by 
abandoning their core audience. No self respecting scifi fan would watch the 
crappy movies they show on a regular basis. 


Reality shows are cheap and they can re-package and sell them elsewhere. 


On Fri, Sep 4, 2009 at 5:36 AM, Martin Baxter  
wrote:


























Maybe, Mr Worf. Still, it's an overt betrayal of the concept of a channel 
featuring SF programming. They simply don't care about the fans.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant


http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com

From: hellomahog...@gmail.com
Date: Fri, 4 Sep 2009 01:13:43 -0700
Subject: Re: [scifinoir2] I give you one more reason...















 





  There are a couple of chefs that do radical cooking ideas. 
There is one here in the bay area that cooks with chemical concoctions. Another 
cooks with body parts of animals that are often overlooked (unless you live in 
the deep south) like lungs, brains etc. Maybe that is what they are doing?




On Thu, Sep 3, 2009 at 8:17 PM,   wrote:






























I can see a cooking with Quark 
or a Guinan: Mother Love type of show.
--Lavender




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more 
reason...



  
  
Man, I don't know what you're talking about. I can't wait 
  for the recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, 
  Martin Baxter  
  wrote:

  
From: 
        Martin Baxter 
Subject: 
[scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: 
Thursday, September 3, 2009, 1:33 PM


  

... to loathe All That Is Siffy.

Syfy Channel Getting A 
Cooking Show?

http://io9.com/ 5351045/syfy- 
channel-getting- a-cooking- show?skyline= true&s=i

Martin 
(again abandoning all hope)

"If all the world's a stage and all 
the people merely players, who in bloody hell hired the director?" -- 
Charles L Grant

http://www.youtube. com/watch? 
v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it 
now. 



People may lie, but the evidence 
rarely does.
 
 




















-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/





 

  














Hotmail® is up to 70% faster. Now good news travels really fast.  Try it now.




















-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/




 

  














_
With Windows Live, you can organize, edit, and share your photos.
http://www.windowslive.com/Desktop/PhotoGallery

Re: [scifinoir2] I give you one more reason...

2009-09-04 Thread Mr. Worf
I don't think that they really know their audience or even care. I think
that they are trying to make something that is more mainstream by abandoning
their core audience. No self respecting scifi fan would watch the crappy
movies they show on a regular basis.

Reality shows are cheap and they can re-package and sell them elsewhere.

On Fri, Sep 4, 2009 at 5:36 AM, Martin Baxter wrote:

>
>
> Maybe, Mr Worf. Still, it's an overt betrayal of the concept of a channel
> featuring SF programming. They simply don't care about the fans.
>
> "If all the world's a stage and all the people merely players, who in
> bloody hell hired the director?" -- Charles L Grant
>
> http://www.youtube.com/watch?v=fQUxw9aUVik
>
>
>
>
> --
> To: scifinoir2@yahoogroups.com
> From: hellomahog...@gmail.com
> Date: Fri, 4 Sep 2009 01:13:43 -0700
> Subject: Re: [scifinoir2] I give you one more reason...
>
>There are a couple of chefs that do radical cooking ideas. There is one
> here in the bay area that cooks with chemical concoctions. Another cooks
> with body parts of animals that are often overlooked (unless you live in the
> deep south) like lungs, brains etc. Maybe that is what they are doing?
>
>
> On Thu, Sep 3, 2009 at 8:17 PM,  wrote:
>
>
>
> *I can see a cooking with Quark or a Guinan: Mother L**ove type of show.*
> *--Lavender*
>
>  *From:* Milton Davis 
> *Sent:* Thursday, September 03, 2009 3:02 PM
> *To:* scifinoir2@yahoogroups.com
> *Subject:* Re: [scifinoir2] I give you one more reason...
>
>   Man, I don't know what you're talking about. I can't wait for the recipe
> to Klingon Fried Chicken!
>
> --- On *Thu, 9/3/09, Martin Baxter * wrote:
>
>
> From: Martin Baxter 
> Subject: [scifinoir2] I give you one more reason...
> To: "SciFiNoir2" 
> Date: Thursday, September 3, 2009, 1:33 PM
>
>   ... to loathe All That Is Siffy.
>
> Syfy Channel Getting A Cooking Show?
>
> http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline=
> true&s=i<http://io9.com/5351045/syfy-channel-getting-a-cooking-show?skyline=true&s=i>
>
> Martin (again abandoning all hope)
>
> "If all the world's a stage and all the people merely players, who in
> bloody hell hired the director?" -- Charles L Grant
>
> http://www.youtube. com/watch? 
> v=fQUxw9aUVik<http://www.youtube.com/watch?v=fQUxw9aUVik>
>
>
>
> --
> Hotmail® is up to 70% faster. Now good news travels really fast. Try it
> now.<http://windowslive.com/online/hotmail?ocid=PID23391::T:WLMTAGL:ON:WL:en-US:WM_HYGN_faster:082009>
>
>
>  *People may lie, but the evidence rarely does.*
>
> **
>
>
>
>
>
> --
> Bringing diversity to perversity for 9 years!
> Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/
>
>
> --
> Hotmail® is up to 70% faster. Now good news travels really fast. Try it
> now.<http://windowslive.com/online/hotmail?ocid=PID23391::T:WLMTAGL:ON:WL:en-US:WM_HYGN_faster:082009>
>
> 
>



-- 
Bringing diversity to perversity for 9 years!
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/


RE: [scifinoir2] I give you one more reason...

2009-09-04 Thread Martin Baxter

Maybe, Mr Worf. Still, it's an overt betrayal of the concept of a channel 
featuring SF programming. They simply don't care about the fans.

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: hellomahog...@gmail.com
Date: Fri, 4 Sep 2009 01:13:43 -0700
Subject: Re: [scifinoir2] I give you one more reason...















 





  There are a couple of chefs that do radical cooking ideas. 
There is one here in the bay area that cooks with chemical concoctions. Another 
cooks with body parts of animals that are often overlooked (unless you live in 
the deep south) like lungs, brains etc. Maybe that is what they are doing?



On Thu, Sep 3, 2009 at 8:17 PM,   wrote:






























I can see a cooking with Quark 
or a Guinan: Mother Love type of show.
--Lavender




From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more 
reason...



  
  
Man, I don't know what you're talking about. I can't wait 
  for the recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, 
  Martin Baxter  
  wrote:

  
From: 
    Martin Baxter 
Subject: 
    [scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: 
Thursday, September 3, 2009, 1:33 PM


  

... to loathe All That Is Siffy.

Syfy Channel Getting A 
Cooking Show?

http://io9.com/ 5351045/syfy- 
channel-getting- a-cooking- show?skyline= true&s=i

Martin 
(again abandoning all hope)

"If all the world's a stage and all 
the people merely players, who in bloody hell hired the director?" -- 
Charles L Grant

http://www.youtube. com/watch? 
v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it 
now. 



People may lie, but the evidence 
rarely does.
 
 




















-- 
Bringing diversity to perversity for 9 years! 
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/




 

  














_
Hotmail® is up to 70% faster. Now good news travels really fast. 
http://windowslive.com/online/hotmail?ocid=PID23391::T:WLMTAGL:ON:WL:en-US:WM_HYGN_faster:082009

Re: [scifinoir2] I give you one more reason...

2009-09-04 Thread Mr. Worf
There are a couple of chefs that do radical cooking ideas. There is one here
in the bay area that cooks with chemical concoctions. Another cooks with
body parts of animals that are often overlooked (unless you live in the deep
south) like lungs, brains etc. Maybe that is what they are doing?

On Thu, Sep 3, 2009 at 8:17 PM,  wrote:

>
>
> *I can see a cooking with Quark or a Guinan: Mother L**ove type of show.*
> *--Lavender*
>
>  *From:* Milton Davis 
> *Sent:* Thursday, September 03, 2009 3:02 PM
> *To:* scifinoir2@yahoogroups.com
> *Subject:* Re: [scifinoir2] I give you one more reason...
>
>   Man, I don't know what you're talking about. I can't wait for the recipe
> to Klingon Fried Chicken!
>
> --- On *Thu, 9/3/09, Martin Baxter * wrote:
>
>
> From: Martin Baxter 
> Subject: [scifinoir2] I give you one more reason...
> To: "SciFiNoir2" 
> Date: Thursday, September 3, 2009, 1:33 PM
>
>   ... to loathe All That Is Siffy.
>
> Syfy Channel Getting A Cooking Show?
>
> http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline=
> true&s=i<http://io9.com/5351045/syfy-channel-getting-a-cooking-show?skyline=true&s=i>
>
> Martin (again abandoning all hope)
>
> "If all the world's a stage and all the people merely players, who in
> bloody hell hired the director?" -- Charles L Grant
>
> http://www.youtube. com/watch? 
> v=fQUxw9aUVik<http://www.youtube.com/watch?v=fQUxw9aUVik>
>
>
>
> --
> Hotmail® is up to 70% faster. Now good news travels really fast. Try it
> now.<http://windowslive.com/online/hotmail?ocid=PID23391::T:WLMTAGL:ON:WL:en-US:WM_HYGN_faster:082009>
>
>
>  *People may lie, but the evidence rarely does.*
>
> **
>
>
> 
>



-- 
Bringing diversity to perversity for 9 years!
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/


Re: [scifinoir2] I give you one more reason...

2009-09-03 Thread wlrouge
I can see a cooking with Quark or a Guinan: Mother Love type of show.
--Lavender


From: Milton Davis 
Sent: Thursday, September 03, 2009 3:02 PM
To: scifinoir2@yahoogroups.com 
Subject: Re: [scifinoir2] I give you one more reason...




  Man, I don't know what you're talking about. I can't wait for the recipe 
to Klingon Fried Chicken!

  --- On Thu, 9/3/09, Martin Baxter  wrote:


From: Martin Baxter 
    Subject: [scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: Thursday, September 3, 2009, 1:33 PM


  
... to loathe All That Is Siffy.

Syfy Channel Getting A Cooking Show?

http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline= 
true&s=i

Martin (again abandoning all hope)

"If all the world's a stage and all the people merely players, who in 
bloody hell hired the director?" -- Charles L Grant

http://www.youtube. com/watch? v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it 
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People may lie, but the evidence rarely does.


Re: [scifinoir2] I give you one more reason...

2009-09-03 Thread Mr. Worf
Don't forget how to prepare fresh Ga'ak... :)

On Thu, Sep 3, 2009 at 12:02 PM, Milton Davis wrote:

>
>
> Man, I don't know what you're talking about. I can't wait for the recipe to
> Klingon Fried Chicken!
>
> --- On *Thu, 9/3/09, Martin Baxter * wrote:
>
>
> From: Martin Baxter 
> Subject: [scifinoir2] I give you one more reason...
> To: "SciFiNoir2" 
> Date: Thursday, September 3, 2009, 1:33 PM
>
>   ... to loathe All That Is Siffy.
>
> Syfy Channel Getting A Cooking Show?
>
> http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline=
> true&s=i<http://io9.com/5351045/syfy-channel-getting-a-cooking-show?skyline=true&s=i>
>
> Martin (again abandoning all hope)
>
> "If all the world's a stage and all the people merely players, who in
> bloody hell hired the director?" -- Charles L Grant
>
> http://www.youtube. com/watch? 
> v=fQUxw9aUVik<http://www.youtube.com/watch?v=fQUxw9aUVik>
>
>
>
> --
> Hotmail® is up to 70% faster. Now good news travels really fast. Try it
> now.<http://windowslive.com/online/hotmail?ocid=PID23391::T:WLMTAGL:ON:WL:en-US:WM_HYGN_faster:082009>
>
>
>
>
> 




-- 
Bringing diversity to perversity for 9 years!
Mahogany at: http://groups.yahoo.com/group/mahogany_pleasures_of_darkness/


RE: [scifinoir2] I give you one more reason...

2009-09-03 Thread Martin Baxter

H... hadn't thought about that, Milton. A special segment on the Twilight 
Zone ep "To Serve Man", focusing on a few choice rec-

NO. STOP, Baxter. You're feeding the beast..

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik




To: scifinoir2@yahoogroups.com
From: mv_media_...@yahoo.com
Date: Thu, 3 Sep 2009 12:02:10 -0700
Subject: Re: [scifinoir2] I give you one more reason...















 





  Man, I don't know what you're talking about. I can't wait for 
the recipe to Klingon Fried Chicken!

--- On Thu, 9/3/09, Martin Baxter  wrote:


From: Martin Baxter 
Subject: [scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: Thursday, September 3, 2009, 1:33 PM


  

... to loathe All That Is Siffy.

Syfy Channel Getting A Cooking Show?

http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline= true&s=i

Martin (again abandoning all hope)

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube. com/watch? v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it now. 



  

 

  














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Re: [scifinoir2] I give you one more reason...

2009-09-03 Thread Milton Davis
Man, I don't know what you're talking about. I can't wait for the recipe to 
Klingon Fried Chicken!

--- On Thu, 9/3/09, Martin Baxter  wrote:


From: Martin Baxter 
Subject: [scifinoir2] I give you one more reason...
To: "SciFiNoir2" 
Date: Thursday, September 3, 2009, 1:33 PM


  



... to loathe All That Is Siffy.

Syfy Channel Getting A Cooking Show?

http://io9.com/ 5351045/syfy- channel-getting- a-cooking- show?skyline= true&s=i

Martin (again abandoning all hope)

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube. com/watch? v=fQUxw9aUVik





Hotmail® is up to 70% faster. Now good news travels really fast. Try it now. 
















  

[scifinoir2] I give you one more reason...

2009-09-03 Thread Martin Baxter

... to loathe All That Is Siffy.

Syfy Channel Getting A Cooking Show?

http://io9.com/5351045/syfy-channel-getting-a-cooking-show?skyline=true&s=i

Martin (again abandoning all hope)

"If all the world's a stage and all the people merely players, who in bloody 
hell hired the director?" -- Charles L Grant

http://www.youtube.com/watch?v=fQUxw9aUVik



_
Hotmail® is up to 70% faster. Now good news travels really fast. 
http://windowslive.com/online/hotmail?ocid=PID23391::T:WLMTAGL:ON:WL:en-US:WM_HYGN_faster:082009