Re: CSKnee problem

2008-11-15 Thread Tony Moody


On 13 Nov 2008 at 17:09, Deborah Gerard wrote about :
Subject : CSKnee problem

 I am having a weird problem with my knee...I have no pain or swelling. But
 my knee gives out when I am walking sometimes...I mean gives OUT!
 Any ideas or comments on what could be going on would be appreciated,
 thanks debbie
 
 
   

-
Hi Debbie,
Here are some notes of what I do for myself. I haven't got round to doing 
pictures for this yet. 
It just takes a demo of a few seconds to show you, if you were here. :-)
OK,
Tony

_Knees painful, weak, swollen. for relief of and repair_
Draught
( Also good for lower back )

1  Hug your knees.
Stand with feet together, or a few inches apart.  Or while sitting. 
Bend your knees slightly, 
Bend yourself forward and place hands on knees and hold mindfully for a while; 
a few 
seconds to as long as three minutes.
Heels of hands just above kneecaps, to take your weight. 
Arms should be straight but not tense. 
Fingers cup around the kneecaps.  
Press knees back slightly. Release and press gently several times.
Use palm of hands to rub kneecaps clockwise and anticlockwise, and to tilt 
kneecaps up 
and down and to each side. 
Allow your lower back to relax.
Be aware of your breathing. 

2  Circle knees together
Stand with feet together, or a few inches apart. 
Lean forward and place hands on slightly bent knees. 
Rotate both knees together in a clockwise circle.  . Press knees back 
slightly. Do 9 circles.
Rotate both knees together in an anticlockwise circle.  . Press knees back 
slightly. Do 9 
circles.

3  Circle knees contra
Stand with feet together, or a few inches apart. 
Lean forward and place hands on slightly bent knees.
Knees forward, circle out, back, together.  in opposite directions.  ^^  . 
Press knees back 
slightly. Do 9 circles.
Knees circle out, forward, together, back in opposite directions. . Press 
knees back 
slightly. Do 9 circles.

Do these exercises as often as you can. 
Do not take yourself into pain. 
Once per hour would not be excessive if your knees are in serious trouble. 
Do one session twice per day at least. 
If  9 circles is too much to start with then reduce to, say 3 circles, and 
increase the number of 
repetitions when you are able to. 

Put your mind to relax your lower back.
Don't forget to breath.


Tony Moody, 
PO Box 24, 
Hogsback 5721, 
Eastern Cape, 
South Africa

Tel : 045 962 1131  
Cellphone : 073 689 5742 
email : a...@new.co.za





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Re: CSCS metered comparisons.

2008-11-15 Thread Ode Coyote



 I think you are comparing 4 or 5 different things pointing to an 
contaminant effect [as evidenced by the different colors] not related to 
the instruments OR silver..that random is giving you dots to connect.

 Two different logarithms are bound to intersect somewhere.
At some point a light meter, a radiation counter and thermometer are going 
to give you the same numberuse conductivity and forget the rest.


Ode


At 10:14 PM 11/14/2008 +1030, you wrote:


- Original Message - From: Ode Coyote odecoy...@alltel.net
To: silver-list@eskimo.com
Sent: Friday, November 14, 2008 8:32 PM
Subject: Re: CSCS metered comparisons.


[Color has virtually nothing to do with PPM. Ode]

KCl 14.1ppm
NaCl   14.4ppm

KCl   6.8ppm
NaCl 6.3ppm
-I was more interested in the similarities with these two Ode.  Thought it 
strange that as the other readings from the Comm meter were all over the 
place, for whatever reason, these two struck me as odd.  I know we are 
looking at 3 different animals here, Hanna meter, Comm KCl and Comm NaCl 
readings, but isn't it odd that these two are so close?  My rather wild 
idea is that the others could have had ions and particle ratios or 
whatever all over the shop, but these figures must be telling me something 
and I am wondering if there is some 'ideal', 'unnatural', or just luck or 
coincidence involved here.  Doesn't it appear odd that these two are so 
close?  Any suggestions or explanations you may come up with, I can put 
together with the colours that I included.  If there *is* some 'ideal' 
result here then I know that clear, and the colour I made a note of could 
encourage me to use both meters in future to attempt to get this result 
repeatable.  I am aware that in all probability I may never see this 
again, however, I am curious. Probably not explaining myself very 
well.  Perhaps you can offer an explanation as to why these two readings 
are so close?


Neville.


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7:32 PM


CSAlternative Health News Articles Conquer Your Heart Attack Fears With Facts, No

2008-11-15 Thread Paula Perry
This is really an informative article about heart issues. It recommends a 
number of nutrients. For blockages it talks about Hawthorn syrup by Dr. 
Christopher. It would be worthwhile reading for anyone with heart problems. 

If I change this to plain text the link can't be used.
Paula

 http://www.healthtruthrevealed.com/full-page.php?id=852051508page=news

Re: CSAlternative Health News Articles Conquer Your Heart Attack Fears With Facts, No

2008-11-15 Thread Wayne Fugitt

Morning Paula,

At 06:36 AM 11/15/2008, you wrote:
This is really an informative article about heart issues. It 
recommends a number of nutrients. For blockages it talks about 
Hawthorn syrup by Dr. Christopher. It would be worthwhile reading 
for anyone with heart problems.


I think Dr. Christopher may have been the original to use it, not sure.

Another doctor, that was a Heart Surgeon, and just Quit, he said that 
was not the way to

do it.  He became a trainer and physical fitness expert,
( maybe Dr. Mirkin, not sure )  He did advocate Hawthorne berry syrup.

I have a friend that grew up in KY.  He said his grand father used to 
send the younger boys into the hills and mountains to get Hawthorne 
berries for him.


I never had any fresh Hawthorne berries, maybe they taste good.

However I eat many kinds of wild berries, when I can find them.  Some 
tell me the ones I eat are poison.  Maybe so, maybe not.


Here are pictures of some...  http://www.fugitt.com/files/wildberry/

My daughter says they are not wild, and they are poison,   They are 
growing wild on my land,

and I ate some anyway.I asked her,  How long before I die ?

Others say the wild black cherries are poison.  Many so, but I have 
been eating them for years.

Also eat huckleberries, blackberries, and any other kind I can find.

Relative to the Hawthorne berries, and the syrup,  I would have to 
say, many have lived to a

ripe old age, no heart problems, and  had none of the berries and the syrup.

Likely the magic in them exists other places as well.



If I change this to plain text the link can't be used.


http://www.healthtruthrevealed.com/full-page.php?id=852051508page=newshttp://www.healthtruthrevealed.com/full-page.php?id=852051508page=news 



  I don't understand that at all.   I just sent it in html and both 
links worked.


For the benefit of those with crippled mailers and browsers, I will 
send it in plain text.


Wayne




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Re: CSMagic Date in History, ( Historical Event )

2008-11-15 Thread Indi


Happy Birthday, Wayne, and many happy returns!

Best Wishes,
indi


On Fri, Nov 14, 2008 at 11:57:57PM -0600, Wayne Fugitt wrote:

 Few will know the significance of the date,  November 14th, 1938.

 Yes, some great historical event took place on that date.
   ( Important to some of us )

 Not anything that changed the world, not very much.

 That is the Date that I was born !  November 14th, 1938

 Not important to everyone, but very important to me.

 Only 70 years ago, that is all.

 My blood report last week was excellent,  only one thing off a point or two.

 If you know enough about Blood Reports, being out of range means you are 
 healthier than the group of people that produce the normal ranges.   ( 
 100,000 sick people )

 Yes, no scientific standards are reflected in the normal ranges on blood 
 reports.

 Often I think they are indeed a FRAUD !

 I have only studied health and nutrition for 50 years.

 Some information must have changed, I forgot some, or got he facts twisted.
 Or some of all three.

 Some off the books I have read were written in the 1940's,  1930's and back to
 1927.   Not much scientific information back then.  Of course not.

 I consider Nutrition to be a relative new science, if it is a science at all.

 It may be like a lot of other things,  Guess, Wish, and Hope.

 Lots I could tell you, but most of the things you know.


 Wayne,  RNX

 Just a dumb old redneck that has never been to school

 ==


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Re: CSMagic Date in History, ( Historical Event )

2008-11-15 Thread Malcolm
Happy Wayne day!!  Lots more.
Take care, Malcolm

On Fri, 2008-11-14 at 23:57 -0600, Wayne Fugitt wrote:
 Few will know the significance of the date,  November 14th, 1938.
 
 Only 70 years ago, that is all.
 
Just a growing boy, huh?


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Re: CSAlternative Health News Articles Conquer Your Heart Attack Fears With Facts, No

2008-11-15 Thread Paula Perry
Thanks Wayne,
Hope you have a happy birthday.
Paula
- Original Message - 
From: Wayne Fugitt cwa...@netdoor.com
To: silver-list@eskimo.com
Sent: Saturday, November 15, 2008 9:21 AM
Subject: Re: CSAlternative Health News Articles Conquer Your Heart Attack
Fears With Facts, No


 Morning Paula,

 At 06:36 AM 11/15/2008, you wrote:
 This is really an informative article about heart issues. It
 recommends a number of nutrients. For blockages it talks about
 Hawthorn syrup by Dr. Christopher. It would be worthwhile reading
 for anyone with heart problems.

  I think Dr. Christopher may have been the original to use it, not
sure.

 Another doctor, that was a Heart Surgeon, and just Quit, he said that
 was not the way to
 do it.  He became a trainer and physical fitness expert,
 ( maybe Dr. Mirkin, not sure )  He did advocate Hawthorne berry syrup.

 I have a friend that grew up in KY.  He said his grand father used to
 send the younger boys into the hills and mountains to get Hawthorne
 berries for him.

 I never had any fresh Hawthorne berries, maybe they taste good.

 However I eat many kinds of wild berries, when I can find them.  Some
 tell me the ones I eat are poison.  Maybe so, maybe not.

 Here are pictures of some...  http://www.fugitt.com/files/wildberry/

 My daughter says they are not wild, and they are poison,   They are
 growing wild on my land,
 and I ate some anyway.I asked her,  How long before I die ?

 Others say the wild black cherries are poison.  Many so, but I have
 been eating them for years.
 Also eat huckleberries, blackberries, and any other kind I can find.

 Relative to the Hawthorne berries, and the syrup,  I would have to
 say, many have lived to a
 ripe old age, no heart problems, and  had none of the berries and the
syrup.

 Likely the magic in them exists other places as well.

 
 If I change this to plain text the link can't be used.
 
 

http://www.healthtruthrevealed.com/full-page.php?id=852051508page=newsh
ttp://www.healthtruthrevealed.com/full-page.php?id=852051508page=news
 

I don't understand that at all.   I just sent it in html and both
 links worked.

 For the benefit of those with crippled mailers and browsers, I will
 send it in plain text.

 Wayne




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Re: CSMagic Date in History, ( Historical Event )

2008-11-15 Thread Clayton Family
Happy Birthday to You,  Happy Birthday to you, Happy Birthday dear 
Wayne,  Happy Birthday to you!


and many mooore!

Best Regards,   Kathryn

On Nov 14, 2008, at 11:57 PM, Wayne Fugitt wrote:



Few will know the significance of the date,  November 14th, 1938.  
Yes, some great historical event took place on that date.  ( Important 
to some of us )  Not anything that changed the world, not very much.  
That is the Date that I was born !  November 14th, 1938
Not important to everyone, but very important to me. Only 70 years 
ago, that is all.



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Re: CSCS metered comparisons.

2008-11-15 Thread Neville

Yep Yep, I see the point you're making Ode. Thanks for that.

N.
- Original Message - 
From: Ode Coyote odecoy...@alltel.net

To: silver-list@eskimo.com
Sent: Saturday, November 15, 2008 10:03 PM
Subject: Re: CSCS metered comparisons.





 I think you are comparing 4 or 5 different things pointing to an 
contaminant effect [as evidenced by the different colors] not related to 
the instruments OR silver..that random is giving you dots to connect.

 Two different logarithms are bound to intersect somewhere.
At some point a light meter, a radiation counter and thermometer are going 
to give you the same numberuse conductivity and forget the rest.


Ode


At 10:14 PM 11/14/2008 +1030, you wrote:


- Original Message - From: Ode Coyote odecoy...@alltel.net
To: silver-list@eskimo.com
Sent: Friday, November 14, 2008 8:32 PM
Subject: Re: CSCS metered comparisons.


[Color has virtually nothing to do with PPM. Ode]

KCl 14.1ppm
NaCl   14.4ppm

KCl   6.8ppm
NaCl 6.3ppm
-I was more interested in the similarities with these two Ode.  Thought it 
strange that as the other readings from the Comm meter were all over the 
place, for whatever reason, these two struck me as odd.  I know we are 
looking at 3 different animals here, Hanna meter, Comm KCl and Comm NaCl 
readings, but isn't it odd that these two are so close?  My rather wild 
idea is that the others could have had ions and particle ratios or 
whatever all over the shop, but these figures must be telling me something 
and I am wondering if there is some 'ideal', 'unnatural', or just luck or 
coincidence involved here.  Doesn't it appear odd that these two are so 
close?  Any suggestions or explanations you may come up with, I can put 
together with the colours that I included.  If there *is* some 'ideal' 
result here then I know that clear, and the colour I made a note of could 
encourage me to use both meters in future to attempt to get this result 
repeatable.  I am aware that in all probability I may never see this 
again, however, I am curious. Probably not explaining myself very well. 
Perhaps you can offer an explanation as to why these two readings are so 
close?


Neville.


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7:32 PM





CSRestless leg syndrome

2008-11-15 Thread Craig Chamberlin

Greetings all,

Has anyone seen a solution for this particular problem?  Have a friend 
who has it and thought I would ask.


Kind regards,

Craig


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Re: CSRestless leg syndrome

2008-11-15 Thread Indi
On Sat, Nov 15, 2008 at 06:01:12PM -0800, Craig Chamberlin wrote:
 Greetings all,

 Has anyone seen a solution for this particular problem?  Have a friend  
 who has it and thought I would ask.

 Kind regards,

 Craig


My dad has had that for years if he doesn't get enough excercise or does too
much coffee.

Here are a few links I found that have more info:

http://www.raysahelian.com/restlesslegsyndrome.html
http://neurology.health-cares.net/restless-legs-syndrome-therapy.php
http://www.umm.edu/patiented/articles/what_nonmedical_treatments_restless_legs_syndrome_95_6.htm

HTH,
indi
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In case of headache, elevated blood pressure, violent thoughts and/or rage,
please discontinue use. 


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