Re: CS>Bad chest cold

[Gayla Roberts]

Nope.
DH has been hurting badly from a bad back. We just lowered his blood 
pressure 20 points on top and 17 on the bottom with a few minutes of deep 
breathing. It works, smoker or not.

Gayla Roberts
Always Enough Ranch
Acampo, California
http://bouncinghoofs.com/alwaysenough.html
aera...@gmail.com

- Original Message - 
From: "Smitty" 

To: 
Sent: Saturday, February 02, 2008 5:01 PM
Subject: Re: CS>Bad chest cold



Are you a smoker ?

Smitty



On 2/2/08, Gayla Roberts  wrote:



Deborah one good way is to practice deep breathing. 



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Re: CS>Bad chest cold

[leslie1053]

One of the biggest things is to keep all bacteria out of your mouth with 
brushing with soap, rinsing with peroxide diluted, cepacol, etc. 
Leslie
  - Original Message - 
  From: jessie70 
  To: silver-list@eskimo.com 
  Sent: Monday, February 04, 2008 9:06 AM
  Subject: RE: CS>Bad chest cold


  What does the author advise for keeping good teeth? Jess
-Original Message-
From: Deborah Gerard [mailto:devorah...@yahoo.com]
Sent: Sunday, February 03, 2008 7:24 PM
To: silver-list@eskimo.com
Subject: Re: CS>Bad chest cold


thanks again all for your help...debbie

leslie1053  wrote: 
  He wrote a book called "Good Teeth, Birth To Death" and if you google 
that it should be his website I think. 
  Leslie
- Original Message - 
From: Deborah Gerard 
To: silver-list@eskimo.com 
Sent: Sunday, February 03, 2008 10:14 AM
        Subject: Re: CS>Bad chest cold


Does Dr. Judd have a article or a site where this could be read? thanks 
debbie

leslie1053  wrote: 
  I'll bet it would. Would be interesting for someone to try. I can't 
find it around here any more. 
  Leslie
- Original Message - 
From: Deborah Gerard 
To: silver-list@eskimo.com 
Sent: Saturday, February 02, 2008 9:23 PM
        Subject: Re: CS>Bad chest cold


I wonder if this would work in a vaporizer...very interesting I 
wonder why this would work?

leslie1053  wrote: 
  I remember Dr. Judd telling a cure for pneumoniaTake Cepacol 
mouthwash and put in a little steaming water and breath deep into the lungs. 
  Leslie
- Original Message - 
From: Deborah Gerard 
To: cs 
Sent: Saturday, February 02, 2008 4:59 PM
Subject: CS>Bad chest cold


How can I strengthen my lungs so I do not get another chest 
cold. These things lay me right out. I have been nubulizing with cs too. thanks 
in advance debbie 


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RE: CS>Bad chest cold

[jessie70]

What does the author advise for keeping good teeth? Jess
  -Original Message-
  From: Deborah Gerard [mailto:devorah...@yahoo.com]
  Sent: Sunday, February 03, 2008 7:24 PM
  To: silver-list@eskimo.com
  Subject: Re: CS>Bad chest cold


  thanks again all for your help...debbie

  leslie1053  wrote:
He wrote a book called "Good Teeth, Birth To Death" and if you google
that it should be his website I think.
Leslie
  - Original Message -
  From: Deborah Gerard
  To: silver-list@eskimo.com
  Sent: Sunday, February 03, 2008 10:14 AM
      Subject: Re: CS>Bad chest cold


  Does Dr. Judd have a article or a site where this could be read?
thanks debbie

  leslie1053  wrote:
I'll bet it would. Would be interesting for someone to try. I can't
find it around here any more.
Leslie
  - Original Message -
  From: Deborah Gerard
  To: silver-list@eskimo.com
  Sent: Saturday, February 02, 2008 9:23 PM
      Subject: Re: CS>Bad chest cold


  I wonder if this would work in a vaporizer...very interesting I
wonder why this would work?

  leslie1053  wrote:
I remember Dr. Judd telling a cure for pneumoniaTake Cepacol
mouthwash and put in a little steaming water and breath deep into the lungs.
Leslie
  - Original Message -
  From: Deborah Gerard
  To: cs
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold


  How can I strengthen my lungs so I do not get another chest
cold. These things lay me right out. I have been nubulizing with cs too.
thanks in advance debbie

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Re: CS>Bad chest cold

[G Murray]

Hi Debbie,

Check out colostrum to boost the immune system.

G Murray



Deborah Gerard wrote:
How can I strengthen my lungs so I do not get another chest cold. 
These things lay me right out. I have been nubulizing with cs too. 
thanks in advance debbie



Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try 
it now. 
 




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Re: CS>Bad chest cold

[Deborah Gerard]

thanks again all for your help...debbie

leslie1053  wrote:  He wrote a book called "Good 
Teeth, Birth To Death" and if you google that it should be his website I think. 
  Leslie
- Original Message - 
  From: Deborah Gerard 
  To: silver-list@eskimo.com 
  Sent: Sunday, February 03, 2008 10:14 AM
  Subject: Re: CS>Bad chest cold
  

Does Dr. Judd have a article or a site where this could be read? thanks debbie

leslie1053  wrote:   I'll bet it would. Would be 
interesting for someone to try. I can't find it around here any more. 
  Leslie
- Original Message - 
  From: Deborah Gerard 
  To: silver-list@eskimo.com 
  Sent: Saturday, February 02, 2008 9:23 PM
  Subject: Re: CS>Bad chest cold
  

I wonder if this would work in a vaporizer...very interesting I wonder why this 
would work?

leslie1053  wrote:   I remember Dr. Judd 
telling a cure for pneumoniaTake Cepacol mouthwash and put in a little 
steaming water and breath deep into the lungs. 
  Leslie
- Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold
  

How can I strengthen my lungs so I do not get another chest cold. These things 
lay me right out. I have been nubulizing with cs too. thanks in advance debbie  
   
-
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Re: CS>Bad chest cold

[Smitty]

 Have you checked for a fungus ?
> In the place I live or in me?..thanks debbie

I would think you should check both,
since this is a long-time condition for you .

Smitty


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Re: CS>Bad chest cold

[leslie1053]

He wrote a book called "Good Teeth, Birth To Death" and if you google that it 
should be his website I think. 
Leslie
  - Original Message - 
  From: Deborah Gerard 
  To: silver-list@eskimo.com 
  Sent: Sunday, February 03, 2008 10:14 AM
  Subject: Re: CS>Bad chest cold


  Does Dr. Judd have a article or a site where this could be read? thanks debbie

  leslie1053  wrote: 
I'll bet it would. Would be interesting for someone to try. I can't find it 
around here any more. 
Leslie
  - Original Message - 
  From: Deborah Gerard 
  To: silver-list@eskimo.com 
  Sent: Saturday, February 02, 2008 9:23 PM
      Subject: Re: CS>Bad chest cold


  I wonder if this would work in a vaporizer...very interesting I wonder 
why this would work?

  leslie1053  wrote: 
I remember Dr. Judd telling a cure for pneumoniaTake Cepacol 
mouthwash and put in a little steaming water and breath deep into the lungs. 
Leslie
  - Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold


  How can I strengthen my lungs so I do not get another chest cold. 
These things lay me right out. I have been nubulizing with cs too. thanks in 
advance debbie 

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Re: CS>Bad chest cold

[Dee]

You just breathe it in, and then exhale normally, but not through the pipe. 
It is very easy.  Dee 

---Original Message---
 
From: Deborah Gerard
Date: 03/02/2008 03:30:22
To: silver-list@eskimo.com
Subject: Re: CS>Bad chest cold
 
How it this used Dee? thanks much debbie<>

Re: CS>Bad chest cold

[Tony Moody]

On 2 Feb 2008 at 14:59, Deborah Gerard wrote about :
Subject : CS>Bad chest cold

> How can I strengthen my lungs so I do not get another chest cold.
> These things lay me right out. I have been nubulizing with cs too.
> thanks in advance debbie
>

Hallo Debbie,

To strengthen lungs : 

Lie face down on bed or carpet. Bring your arms up folded in front of you.  you 
may place 
your face on your back of your hand, or lift your head and shoulders up a bit.  
Now bend your 
legs so bottom of feet face the ceiling. then wave your feet sideways like 
windscreen wipers 
going in opposite directions. First to make legs flop out and then to cross 
your body. do for at 
least three minutes twice a day but longer and more often may be very 
beneficial.

'Nother thing to protect you. Use symbology which concurs with your path.  When 
doing your 
breathing, please do visualise the very best, cleaning and protecting "stuff" 
entering your 
lungs and then when leaving, carrying the crud you no longer need in there.  As 
it leaves it is 
transmuted into good for all. For me I usually 'see' white or blue entering, 
brown leaving 
which immediately changes to sparkly clear. 

Be very well,

tonym 


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Re: CS>Bad chest cold

[Clayton Family]

I agree with this. There are a series of breathing exercises that used 
to be done in GB, and my pediatrician got ahold of them and had me do 
them. This would have been in the early 60's. Now I know them to be 
based on yoga.   It really does help to do this kind of thing, and also 
to get fresh air. Not only does it build lung capacity, but there are 
some wastes that we need to expell from our lungs- just eat garlic and 
see how the smell comes out of the lungs!


When I had pleurisy after surgery once, I had to do breathing exercises 
in the hospital. It was very painful, but it is necessary to force the 
air down into the entire lung to heal. It also promotes lung health in 
general.


kathryn

On Feb 2, 2008, at 6:30 PM, Gayla Roberts wrote:

Deborah one good way is to practice deep breathing. As deep as you 
comfortable breathe in, hold for a few seconds, then exhale, hold for 
a few seconds. Do this at least 10 times in one session, three times a 
day. You will be surprised how much more capacity and lung clarity you 
can build in a short time. It also helps with lessening pain and 
preventing pneumonia when sick in bed. It will also lower high blood 
pressure!

Gayla Roberts
Always Enough Ranch
Acampo, California
http://bouncinghoofs.com/alwaysenough.html
aera...@gmail.com

- Original Message -
From: Deborah Gerard
To: cs
Sent: Saturday, February 02, 2008 2:59 PM
Subject: CS>Bad chest cold

How can I strengthen my lungs so I do not get another chest cold.



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Re: CS>Bad chest cold

[Deborah Gerard]

In the place I live or in me?..thanks debbie

Smitty  wrote:  > Hi Smitty no not a smoker have air 
cleaners running all the time and
> vaporizers too...thanks for the info Gayla I will starte practicing that
> too. I do work in and out of hospitals and nursing homes and am exposed to
> very sick people all the time...debbie
>
> Smitty 
wrote:
> Are you a smoker ?
>
> Smitty

Have you checked for a fungus ?


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Re: CS>Bad chest cold

[Deborah Gerard]

Does Dr. Judd have a article or a site where this could be read? thanks debbie

leslie1053  wrote:  I'll bet it would. Would be 
interesting for someone to try. I can't find it around here any more. 
  Leslie
- Original Message - 
  From: Deborah Gerard 
  To: silver-list@eskimo.com 
  Sent: Saturday, February 02, 2008 9:23 PM
  Subject: Re: CS>Bad chest cold
  

I wonder if this would work in a vaporizer...very interesting I wonder why this 
would work?

leslie1053  wrote:   I remember Dr. Judd 
telling a cure for pneumoniaTake Cepacol mouthwash and put in a little 
steaming water and breath deep into the lungs. 
  Leslie
- Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold
  

How can I strengthen my lungs so I do not get another chest cold. These things 
lay me right out. I have been nubulizing with cs too. thanks in advance debbie  
   
-
  Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.


-
  Never miss a thing. Make Yahoo your homepage. 

   
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Never miss a thing.   Make Yahoo your homepage.

Re: CS>Bad chest cold

[Smitty]

> Hi Smitty no not a smoker have air cleaners running all the time and
> vaporizers too...thanks for the info Gayla I will starte practicing that
> too. I do work in and out of hospitals and nursing homes and am exposed to
> very sick people all the time...debbie
>
> Smitty  wrote:
> Are you a smoker ?
>
> Smitty

Have you checked for a fungus ?


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Re: CS>Bad chest cold

[leslie1053]

I'll bet it would. Would be interesting for someone to try. I can't find it 
around here any more. 
Leslie
  - Original Message - 
  From: Deborah Gerard 
  To: silver-list@eskimo.com 
  Sent: Saturday, February 02, 2008 9:23 PM
  Subject: Re: CS>Bad chest cold


  I wonder if this would work in a vaporizer...very interesting I wonder why 
this would work?

  leslie1053  wrote: 
I remember Dr. Judd telling a cure for pneumoniaTake Cepacol mouthwash 
and put in a little steaming water and breath deep into the lungs. 
Leslie
  - Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold


  How can I strengthen my lungs so I do not get another chest cold. These 
things lay me right out. I have been nubulizing with cs too. thanks in advance 
debbie 

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Re: CS>Bad chest cold

[Deborah Gerard]

How it this used Dee? thanks much debbie

Dee  wrote:  Maybe you could try a salt pipe. I found this 
beneficial as I too can have
lung problems with a cold. I got mine from Livingiseasy. Dee 

---Original Message--- 



From: Deborah Gerard 

Date: 02/02/08 22:59:41 

To: cs 

Subject: CS>Bad chest cold 



How can I strengthen my lungs so I do not get another chest cold. These
things lay me right out. I have been nubulizing with cs too. Thanks in
advance Debbie 




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Re: CS>Bad chest cold

[Deborah Gerard]

I wonder if this would work in a vaporizer...very interesting I wonder why this 
would work?

leslie1053  wrote:  I remember Dr. Judd 
telling a cure for pneumoniaTake Cepacol mouthwash and put in a little 
steaming water and breath deep into the lungs. 
  Leslie
- Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold
  

How can I strengthen my lungs so I do not get another chest cold. These things 
lay me right out. I have been nubulizing with cs too. thanks in advance debbie  
   
-
  Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.

   
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Never miss a thing.   Make Yahoo your homepage.

Re: CS>Bad chest cold

[Deborah Gerard]

Hi Smitty no not a smoker have air cleaners running all the time and vaporizers 
too...thanks for the info Gayla I will starte practicing that too. I do work in 
and out of hospitals and nursing homes and am exposed to very sick people all 
the time...debbie

Smitty  wrote:  Are you a smoker ?

Smitty



On 2/2/08, Gayla Roberts wrote:
>
>
> Deborah one good way is to practice deep breathing. As deep as you
> comfortable breathe in, hold for a few seconds, then exhale, hold for a few
> seconds. Do this at least 10 times in one session, three times a day. You
> will be surprised how much more capacity and lung clarity you can build in a
> short time. It also helps with lessening pain and preventing pneumonia when
> sick in bed. It will also lower high blood pressure!
> Gayla Roberts
> Always Enough Ranch
> Acampo, California
> http://bouncinghoofs.com/alwaysenough.html
> aera...@gmail.com
>
>
> - Original Message -
> From: Deborah Gerard
> To: cs
> Sent: Saturday, February 02, 2008 2:59 PM
> Subject: CS>Bad chest cold
>
> How can I strengthen my lungs so I do not get another chest cold.


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Re: CS>Bad chest cold

[Smitty]

Are you a smoker ?

Smitty



On 2/2/08, Gayla Roberts  wrote:
>
>
> Deborah one good way is to practice deep breathing. As deep as you
> comfortable breathe in, hold for a few seconds, then exhale, hold for a few
> seconds. Do this at least 10 times in one session, three times a day. You
> will be surprised how much more capacity and lung clarity you can build in a
> short time. It also helps with lessening pain and preventing pneumonia when
> sick in bed. It will also lower high blood pressure!
> Gayla Roberts
> Always Enough Ranch
> Acampo, California
> http://bouncinghoofs.com/alwaysenough.html
> aera...@gmail.com
>
>
> - Original Message -
> From: Deborah Gerard
> To: cs
> Sent: Saturday, February 02, 2008 2:59 PM
> Subject: CS>Bad chest cold
>
> How can I strengthen my lungs so I do not get another chest cold.


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Re: CS>Bad chest cold

[Gayla Roberts]

Deborah one good way is to practice deep breathing. As deep as you comfortable 
breathe in, hold for a few seconds, then exhale, hold for a few seconds. Do 
this at least 10 times in one session, three times a day. You will be surprised 
how much more capacity and lung clarity you can build in a short time. It also 
helps with lessening pain and preventing pneumonia when sick in bed. It will 
also lower high blood pressure!
Gayla Roberts
Always Enough Ranch
Acampo, California
http://bouncinghoofs.com/alwaysenough.html
aera...@gmail.com 

  - Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 2:59 PM
  Subject: CS>Bad chest cold


  How can I strengthen my lungs so I do not get another chest cold. 

Re: CS>Bad chest cold

[leslie1053]

I remember Dr. Judd telling a cure for pneumoniaTake Cepacol mouthwash and 
put in a little steaming water and breath deep into the lungs. 
Leslie
  - Original Message - 
  From: Deborah Gerard 
  To: cs 
  Sent: Saturday, February 02, 2008 4:59 PM
  Subject: CS>Bad chest cold


  How can I strengthen my lungs so I do not get another chest cold. These 
things lay me right out. I have been nubulizing with cs too. thanks in advance 
debbie


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Re: CS>Bad chest cold

[Dee]

Maybe you could try a salt pipe.  I found this beneficial as I too can have
lung problems with a cold.  I got mine from Livingiseasy. Dee  

---Original Message--- 

 

From: Deborah Gerard 

Date: 02/02/08 22:59:41 

To: cs 

Subject: CS>Bad chest cold 

 

How can I strengthen my lungs so I do not get another chest cold. These
things lay me right out. I have been nubulizing with cs too. Thanks in
advance Debbie 

 


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