Are you a smoker ? Smitty
On 2/2/08, Gayla Roberts <aera...@gmail.com> wrote: > > > Deborah one good way is to practice deep breathing. As deep as you > comfortable breathe in, hold for a few seconds, then exhale, hold for a few > seconds. Do this at least 10 times in one session, three times a day. You > will be surprised how much more capacity and lung clarity you can build in a > short time. It also helps with lessening pain and preventing pneumonia when > sick in bed. It will also lower high blood pressure! > Gayla Roberts > Always Enough Ranch > Acampo, California > http://bouncinghoofs.com/alwaysenough.html > aera...@gmail.com > > > ----- Original Message ----- > From: Deborah Gerard > To: cs > Sent: Saturday, February 02, 2008 2:59 PM > Subject: CS>Bad chest cold > > How can I strengthen my lungs so I do not get another chest cold. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
