[FairfieldLife] Re: All Glory to the Sun God!

The Hindu/Yoga Sun Salutation has no hands-and-knees pose (and no on-the-knees pose either, for that matter). ---In FairfieldLife@yahoogroups.com, wrote : Below are listed the twelve steps for performing the Surya Namaskar, including the "Astanga Pranam"

[FairfieldLife] Re: All Glory to the Sun God!

Below are listed the twelve steps for performing the Surya Namaskar, including the "Astanga Pranam" asana position five. It's not complicated, although some yoga teachers like to make it so by adding some extra steps along with breathing techniques and bija mantras for each position.

[FairfieldLife] Re: All Glory to the Sun God!

The Hindu/Yoga Sun Salutation has no hands-and-knees pose (and no on-the-knees pose either, for that matter). ---In FairfieldLife@yahoogroups.com, wrote : I'm surprised you didn't know that "salute" refers to "bowing down" to God Surya. I'm even

[FairfieldLife] Re: All Glory to the Sun God!

I'm surprised you didn't know that "salute" refers to "bowing down" to God Surya. I'm even more surprised that you didn't realize that full prostration generates inner heat. You don't get the inner heat unless you get down on your hands and knees and do the full praanam. Almost all

[FairfieldLife] Re: All Glory to the Sun God!

The Hindu/Yoga Sun Salutation has no hands-and-knees pose (and no on-the-knees pose either, for that matter). ---In FairfieldLife@yahoogroups.com, wrote : 6. Exhaling, lower your knees, then your chest and then your forehead, keeping your hips up and your

[FairfieldLife] Re: All Glory to the Sun God!

6. Exhaling, lower your knees, then your chest and then your forehead, keeping your hips up and your toes curled under. Eight-Limbed Pose http://www.yogabasics.com/asana/eight-limbed-pose/ http://www.yogabasics.com/asana/eight-limbed-pose/ Eight-Limbed Pose

[FairfieldLife] Re: All Glory to the Sun God!

This practice is tied to bowing (pranam) with prayers to Surya. Pranams is Sanskrit for "bowing in reverence." http://media.yogajournal.com/wp-content/uploads/201506-yjmag-kundalini-astanga-pranm.jpg Kundalini Sun Salutation to Experience a Spiritual Awakening

[FairfieldLife] Re: All Glory to the Sun God!

It's not really that complicated. So, I just don't see a problem with praying to God that your kids don't get their brain damaged playing football. What could go wrong with a simple prayer? I mean, that's the least you could do. What good does it do to shout OMG! - after the kid gets a

[FairfieldLife] Re: All Glory to the Sun God!

Thx, very good! But it's a question of proselytizing. You might see plenty of persons doing the sun salutation in Central Park on a clear day, but it's not for gaining converts. Fundamentalists like the football coach believe they are commissioned by God to spread the gospel, and that