Seems like Gary has never had an opportunity to learn how to develop his
willpower.
The only cheap (actually free) method I know of that really works is
something previously called Recovery Inc. and now known as Abraham Low Self
Help Systems. It was originally created to help psychiatric patients
i've tried to work with people in training. i've not found any good
partners or people on my ass. the best i ever had was when i hung out at
the gym and was the lame mascot to the bodybuilder types who dug the fact
that i was the only fat cripple they'd ever seen who was willing to try to
walk th
No. Family make horrible accountability people. Get someone neutral,
they can be more firm while they build a trust relationship with you.
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/27/2013 12:06 AM, Gary Hurst wrote:
n, i'm in a situation where i'm taking care
n, i'm in a situation where i'm taking care of everyone else, who take
me for granted and don't get the concept that maybe someone ought to help
take care of me. my mom is 81 and mostly just likes to watch the images
flicker across the TV screen and my kid is 16 and a mess for a lifetime of
he
So do it. Do you have someone there that is stubborn enough to hold you
accountable?
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/26/2013 12:56 PM, Gary Hurst wrote:
that' really the point to explore, luther. i am still eating way too much
and working way too little a
that' really the point to explore, luther. i am still eating way too much
and working way too little and i am not all that young anymore, so an
argument can be made to stop messing about and step up the program
On Mon, Aug 26, 2013 at 1:14 PM, Benz Hogs wrote:
> So you're going the right direc
So you're going the right direction, AWESOME! Now there's no reason you
cannot go the right direction FASTER :)
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/25/2013 11:25 PM, Gary Hurst wrote:
ah, luther, you wouldn't be impressed by me. i'm a typical fat man. i'm
la
ah, luther, you wouldn't be impressed by me. i'm a typical fat man. i'm
lazy and like to eat and good at both those things
the only real progress i've made since i was last around you fellas is that
i am much small clothes wise. i was an 8x or 9x back in the glory days but
a 5x today. i look t
Dude, quit making excuses and figure a way around it. It'll put some
hair on your chest and make a man outta you yet :)
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/25/2013 11:11 PM, Gary Hurst wrote:
it woudl help but i have other issues, mostly relating to blood suga
it woudl help but i have other issues, mostly relating to blood sugar, that
make me a fat retaining machine of the first degree. i was riding in
atlanta in the winter, but i don't think i could do it now as the heat
would just sap all my strength.
but hills are where it's at if you want to bike f
Hit that hill 3 times a week and cry with it, you'd see the weight drop
like a rock off a cliff :)
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/25/2013 11:05 PM, Gary Hurst wrote:
i could commute up to about 15 miles each way but that is deceptive as it's
really flat he
i could commute up to about 15 miles each way but that is deceptive as it's
really flat here. when i was in GA this winter with the up a hill down a
hill i was good for less than 5 miles each way and i'd cry at the end of it
On Mon, Aug 26, 2013 at 12:01 AM, Benz Hogs wrote:
> I own one as do
I own one as do about 6 different guys I ride with. Oh, and I made my
bro-in-law buy one before he started bike commuting 10 mi to work in
Pittsburgh.
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/25/2013 10:32 PM, Gary Hurst wrote:
a good eye for hardware have you, yo
a good eye for hardware have you, young jedi
http://www.amazon.com/gp/product/B000FI6YOS/ref=wms_ohs_product?ie=UTF8&psc=1
seems i also once bought a "pocket rocket" but i have no clue where it ever
ended up as i never used it and would have as i have this super crazpy
schwinn labeled one of hte
Is that a Road Morph on your top tube? If so, damn good pump!
Luther KB5QHUForest Park, IL
'98 ML320 "Max" (170,xxx mi)
On 8/24/2013 7:53 PM, Gary Hurst wrote:
clearly amazon cloud is failing me badly. or visa versa
https://www.amazon.com/clouddrive/share?s=sDgiYAz-R-ovDbjpLfT0ZI
__
clearly amazon cloud is failing me badly. or visa versa
https://www.amazon.com/clouddrive/share?s=sDgiYAz-R-ovDbjpLfT0ZI
--
*reliable vendor of superior parts for mercedes and other european cars
*
*www.BuyEUROparts.com*
___
http://www.okiebenz.com
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