> > Is there anyone else here whose family member has some mental illness, or > who himself / herself is dealing with the challenge of having some mental > illness? Would you like to share how you deal with it and what you have > learnt so far from being in that experience?
A combination of medication, talk therapy from time to time, and the acceptance of the fact that this is a managed condition, not something that has a vaccine, so there *will* be some periods where it will hit you hard and affect your life. The best I can do is avoid too many stress triggers. Madhu