>
> Is there anyone else here whose family member has some mental illness, or
> who himself / herself is dealing with the challenge of having some mental
> illness? Would you like to share how you deal with it and what you have
> learnt so far from being in that experience?

A combination of medication, talk therapy from time to time, and the
acceptance of the fact that this is a managed condition, not something
that has a vaccine, so there *will* be some periods where it will hit
you hard and affect your life. The best I can do is avoid too many
stress triggers.

Madhu

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