You wrote:

"Oh ........ the vegetarian restaurant was terrible.  Nearly everyone
there, including the workers were all overweight."

Traditionally, fancy food such as that found in an Indian restaurant is
very high in fat.  I believe that, historically, fat or oil was in
relatively short supply or at least not excessive, and wealth and plenty
is symbolized or indicated by the amount of fats and oils in the food.
Depictions of healthy or wealthy persons in traditional and religious
art tend to be overweight, frankly...  fat.  Indians, as a group, have
been quite thin, with some obesity in the wealthy classes.  I am sure
that this is changing.  However, when you come to America, the amount of
obesity is absolutely ASTOUNDING!  It is definitely due to the types and
amounts of food we consume.

Dan





-----Original Message-----
From: CWFugitt [mailto:c_wa...@earthlink.net] 
Sent: Friday, May 04, 2007 6:57 AM
To: silver-list@eskimo.com
Subject: CS>Vegetarian so bad?

Morning Faith,

 >> At 05:19 AM 5/3/2007, you wrote:
>Out-there on the streets? As little as possible .. there are TWO 
>vegetarian restaurants that we know of in this enormous city of 
>Medellin, one has execellent, balanced food. The other one we haven't
tried yet.

    I have lots of questions for you, but for the present, only one.

Do you really believe they have balanced food?

I am not sure that a balanced diet has a scientific definition.

My idea is that no balanced diet exists, not within one day but maybe
within a few days or a week.  A person simply cannot eat that much food.

I have been to a vegetarian restaurant.

I have a friend that is an MD, PHD, and has a few other degrees.
He took me to that Veg restaurant.
He is from India, was a NASA scientist for 11 years, and worked at our
medical research center.

I asked him a simple question.
Do you eat the way you eat because you think it is best or because of
your religion?

His reply, .......... religion.  After that, I did not feel comfortable
talking to him about his diet.

It is near the worst I have ever seen an intelligent and educated person
practice.

Oh ........ the vegetarian restaurant was terrible.  Nearly everyone
there, including the workers were all overweight.

I pity people that have a religion that requires such eating.

Interesting note........ some of our best doctors are eating 6 to 10 raw
eggs per day.

I am fully aware of the fact that I do not eat a balanced diet.
That is the reason I have 100 supplements on my cabinet.
Most of my blood reports are near perfect.  I realize that is a fraud
also.  Most things they test will remain close to normal until you are
near dead.

I do have a number of things tested that are not the norm such as
vitamin D, homocysteine, mycoplasma, and heavy metals.  All of my heavy
metals are near off the chart on the low side except one.  It is in the
very low range, but not as low as everything else.

Wayne



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