But even doctors sometimes give supplements, i.e. Vit B12 or vit K etc.,  is
this different?  Dee 

 

-------Original Message------- 

 

From: Garnet 

Date: 08/05/2007 01:17:09 

To: [email protected] 

Subject: Re: CS>Food as Medicine - Antioxidants Good or Bad For You 

 

 

Because they are so concentrated supplements can easily cause a 

Disturbance. In food the nutrients are in a naturally occurring balance, 

If the food is grown under healthy conditions, soil, appropriate sources 

Of nutrients in the soil etc. That food is what our systems evolved on 

Not metallic forms of minerals and isolated nutrients in capsules that 

Do not act in the same way in the body as nutrients in a plant or animal 

Based matrix of other nutrients that enhance and modulate each other. 

 

That small fortune is what motivates the spin doctors to convince people 

To buy their supplements. At least you have made someone happy buying 

Them. <smile> 

 

Janet 

 

 

 


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