Shiona, how do you take the mag oil, internally? Jess

-----Original Message-----
From: mborg...@att.net [mailto:mborg...@att.net]
Sent: Friday, September 28, 2007 10:47 AM
To: silver-list@eskimo.com
Subject: Re: CS>Magnesium Chloride - Transdermal Therapy


Shiona,

I take mag oil every day, it does increase energy, makes teeth stronger and
just about everything else.
Brooks had an excellent article on mag.
More info is on mgwater.com.
I do have the Doctors book on transdermal Mag Therapy, great reading.
Mary

-------------- Original message ----------------------
From: Shiona Phillips <hyasy...@freenetname.co.uk>
>
> Over on the http://groups.yahoo.com/group/aboutclay/  list there has
> been a discussion over the last few days on the subject of transdermal
> magnesium chloride which involves applying magnesium chloride oil to the
> skin, which is apparently a very effective way of getting it into the
> body, using oil derived from brine solutions from seawater. I haven't
> tried it myself but it looks interesting ...
>
> This is the home page of Dr. Mark Sircus, the author of a recommended
> book "Transdermal Magnesium Therapy" http://www.magnesiumforlife.com/
>
> " There are over 200 published clinical studies[iii] documenting the
> need for magnesium and many examples of miraculous “cures” from the use
> of this common mineral. Even DAN (Defeat Autism Now) doctors
> underestimate autistic children’s needs recommending only 50 milligrams
> twice a day in oral form. Not much of that is going to get into the
> children’s blood and cells because oral administration of magnesium is
> not absorbed readily and is made less available because of all the
> problems in these kids’ GI systems. Professor Gilbert LeLord of France
> published six studies evaluating the use of vitamin B6 with magnesium,
> on autistic children and adults. Their studies typically used as much as
> 500 milligrams of magnesium with more than satisfactory results.
>
> According to Dr. Norman Shealy oral magnesium supplementation takes
> between 6 to 12 months to restore intracellular levels whereas a
> transdermally applied magnesium lotion with 25% magnesium chloride
> restores intracellular levels within 4 to 6 weeks. Some nutritional
> experts now believe that 750 milligrams of magnesium supplement per day
> is a more physiologic[iv] recommendation but to take that much orally
> might upset the digestive system, cause diarrhea, and end up not being
> properly absorbed.
>
> Good sources of magnesium include whole grains, nuts, peanut butter,
> cottonseed, peanut and soybean flours, green leafy vegetables and
> spices. It's better to get magnesium from foods rather than supplements
> because high doses have a laxative effect--the body's way of preventing
> toxic levels. But unfortunately we have to come to terms with the fact
> that the food values of magnesium have been dropping over the last fifty
> years making it extremely difficult to receive all we need from foods.
> The International Medical Veritas Association recommends a system of
> transdermal magnesium therapy that bypasses the problems evident with
> oral magnesium supplementation. (See treatment recommendations) "
>
>
> Shiona
>
>
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