> Well, since you didn't bother to differentiate between
> raw, apple cider vinegar, or white, distilled vinegar,
> then obviously you don;t know much about it.

No, you are right, I don't know much about raw apple cider vinegar,
but I do know this:

 THE TRUTH ABOUT VINEGAR
by Kenneth S. Jaffrey
Naturopath, from his book "Natural Foods", Published by Kenneth S.
Jaffrey, 9 Mandalay Avenue, Nelly Bay, Qld. 4819 Australia, 1985

'Vinegar is a poison and even when dignified by the addition of the
words "Apple cider" it is still a poison. Vinegar is diluted acetic
acid. It is obtained by conversion of alcohol into an acid by the
bacterium Mycoderma Aceti...

...Vinegar, no matter what its origin may be, is still acetic acid and
is most unsuitable for human consumption. The highly corrosive and
irritating acid hardens the liver, unduly stimulates and irritates the
digestive glands, interferes with the formation of red blood
corpuscles and, through its constant irritating effect upon the mucus
membranes, of the intestinal canal, is one of the chief causes of
ulceration, catarrh, and indirectly, cancer. It is also a prime cause
of stomach ulceration.

Vinegar is useless as a cure for disease. It is harmful and should be
rigidly excluded from the diet. It acts like a counter-irritant but
does not have any beneficial effect. Like every other drug, it does
have the effect of altering the course of a disease by suppression,
but does not cure. Vinegar has caused many illnesses and even death.
Post-mortem examination reveals that vinegar produces scalded mouth
and a greyish-white condition of the stomach mucosa. Two deaths have
recently been reported in Australia.

If you still persist in consuming vinegar, either as a food or a
remedy, remember -- you have been warned.'

I used to drink apple cider vinegar - I don't any more.

Regards - Ivan




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