> In a message dated 99-07-18 15:33:44 EDT, you write:
> 
>> The fact is, white distilled vinegar is indeed
>>  EXTREMELY harmful to the body, while raw, apple cider
>>  vinegar is EXTREMELY BENEFICIAL.
>>
>
> The apple cider vinegar I bought at the grocery store doesn't
> say if it's raw or not.  Do I assume it is because if it were
> distilled, it would be white?
> Samm

As a general rule, I would say no. If it is raw,
generally, it will say so. I have only recently started
seeing raw apple cider vinegar in the health food
section of Kroger here in Atlanta. I have NEVER seen it
in normal grocery stores, until now, and STILL have
never sen it in the 'regular' part of the store where
they keep the distilled vinegars.

--

Charles Marcus


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