How can I strengthen my lungs so I do not get another chest cold.
These things lay me right out. I have been nubulizing with cs too.
thanks in advance debbie
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Srengthing lungs is one thing, not catching another cold is quite a
different thing.
I used to get 3 or 4 very longlasting "chest colds" with bad sinus
infections every year. Had pneumonia once even.
Since I starting misting my eyes (and hands) with straight CSevery time
I go out in public I have only had one or two colds (in 5 years). They
key for me was not to catch the cold in the first place. So today when I
go to the grocery store, when I get back to my car I will mist my eyes
and hands and inhale the CS mist while doing so. If someone coughs near
me in the store I will get out my little spray bottle and mist my
eyes/hands on the spot.
sol
P.S. FWIW I have not had the flu at all in the past 5 years.
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