Hi Ernie,
I started taking CMO August 1st. The protocol I read (Brooks Bradley)
was 1800 mg CMO, 2000mg Glucosamine Sulfate, 3000mg MSM and DMSO 2x/day
on afflicted joints. total for day in divided doses.
I only have glucosamine as part of a calcium supplement (6 caps=300mg)
so I might take a little once a week. Keep thinking I'll buy some and
haven't gotten there yet. I also take a bone brew which contains a lot
of very absorbable minerals 2-3 times / week.
I already take more than that MSM/day with vitamin C.
Prefer not to use the DMSO as it stinks and I don't hurt that badly.
(Yes, I have even taken it internally and it works wonders--but it stinks.)
I have a hip joint that aches terribly. Back was going -snap-crackle-
pop every time I turned over in bed. Hands ache. Knees are tricky.
After a month, all is greatly diminished. No back crackles. Knees don't
hurt badly enough to put a magnet on or dmso. I do still spray Magnesium
oil over back/lower back. Hip no longer makes me want to cry. Hands hurt
but not as much. And as you can see, I didn't follow the instructions
very carefully. Mostly just the CMO and MSM. Who knows how well I'd do
if I get all the right ingredients together;-)
Hand pain used to disappear entirely when I'd go off coffee. Have cut
out the caffeine--I'm down to one cup of coffee on weekends instead of
one pot week days. I do drink tea but it's mostly herbal and very diluted.
When searching for my 2nd bottle of CMO online (1st was from
Vitaminshoppe. com, their house brand) I came across a proprietary
formula that looks interesting. Article is below. Saralou 9/3/08
**************************
*Celadrin for Inflammation*
As consumers are searching for alternatives to Vioxx, Celebrex, and
other nonsteroidal anti-inflammatory drugs, one product seems to be
attracting the most attention. This product, Celadrin®, is an
all-natural matrix of special cetylated, esterifed fatty acids. What
this means is that Celadrin® is a mixture of fatty acids that have been
stabilized by attaching natural cetyl alcohol. The specific components
of Celadrin® are cetyl myristoleate, cetyl myristate, cetyl
palmitoleate, cetyl laureate, cetyl palmitate, and cetyl oleate.
The unique features of Celadrin® as a natural product include an ability
to reduce inflammation and pain quickly with no side effects as
demonstrated in clinical trials published in the internationally
acclaimed Journal of Rheumatology. Available in cream and capsule form,
Celadrin® is clinically proven to produce results.
*How does it work?* Celadrin® has been shown to impact several key
factors that contribute to inflammation. Its main action appears to be
its ability to enhance cell membrane health and integrity. As a result
it halts the production of inflammatory compounds known as
prostaglandins. It also reduces the production of the negative immune
factors like IL-6 that play a central role in inflammation.
In simple terms, the bottom line is that Celadrin® improves the
lubrication of joints and prevents the manufacture of compounds that
produce pain and inflammation.
*What can Celadrin® do for you?* If you suffer from osteoarthritis or
other form of arthritis, Celadrin® can reduce pain and inflammation in
affected joints leading to improved movement. Clinical studies have also
shown Celadrin® to help psoriasis by reducing skin inflammation. The
reality is that given Celadrin® mechanism of action, it will likely be
shown to be useful in virtually any condition where inflammation plays a
role. In particular, studies are under way to further document its
effect on reducing C-reactive protein -- a relatively recently
identified risk factor for atherosclerosis (hardening of the arteries).
Based upon currently available data, Celadrin® is certainly useful for
minor aches and pains associated with simple backache, arthritis,
strains, bruises and sprains. Future studies will certainly expand this
application.
*What are the results from clinical studies?* The clinical research on
Celadrin® has primarily focused on relief from osteoarthritis. For
example, in one of the first studies sixty-four patients with chronic
osteoarthritis of the knee were evaluated at baseline and at 30 and 68
days after consuming either placebo or Celadrin®. Results indicated that
compared to placebo, Celadrin® improves knee range of motion and overall
joint function. It was concluded that Celadrin® may be an alternative to
the use of nonsteroidal anti-inflammatory drugs for the treatment of OA.^1
Another study assessed the effect of the Celadrin® cream alone in
osteoarthritis of the knees. Forty patients were randomly assigned to
receive either the Celadrin® cream or a placebo. Patients were tested on
3 occasions. Assessments included knee range of motion, timed
"up-and-go" from a chair and stair climbing, and two other functional
tests. For stair climbing ability and the up-and-go test, significant
decreases in time were observed 30 minutes after the first
administration and after one month of use only in the Celadrin® group.
Likewise, range of motion of the knees increased with Celadrin® both 30
minutes after the initial application and after one month's use. In
contrast, no difference was observed in the placebo group. The other
functional tests also clearly demonstrated improvements with Celadrin®
while the placebo failed to produce results.^2
In one of the latest studies with Celadrin® in patients with knee
osteoarthritis, patients were assessed by having them stand on a special
platform for 20 and 40 seconds to measure static postural stability
(the ability to stand comfortably in one place for a period of time).
Again, only those subjects using the Celadrin® cream demonstrated
improvements.^3
One of the key points to make here with Celadrin® is that unlike many
other natural approaches it produces almost immediate results.
*Answers to common questions*
*Can Celadrin® be used with glucosamine sulfate and chondroitan for
osteoarthritis?* Celadrin® unique mechanisms of action complement any
natural or drug therapy for osteo-arthritis safely and without side
effect. [slp note: these 2 minerals enhance the effect of CMO--below]
*How does Celadrin® compare to **CMO** (cetylmyristoleate)? *CMO is
simply one of the components of the unique matrix of Celadrin®.
Researchers discovered the mixture was more effective than the isolated
CMO. Hence, Celadrin® can be simply regarded as an enhanced form of CMO.
[slp note: MSM, glucosamine sulfate and chondroitan enhance the effect
of CMO]
*What is the proper dosage?* Celadrin® cream can be applied to affected
areas on an as needed basis. The dosage with oral preparations is three
capsules daily.
*Is there any difference between the various oral forms of Celadrin®?*
The product is available in tablets, soft gelatin, and hard gelatin
capsules. Since Celadrin® is a fatty acid complex, softgel capsules may
provide advantages in absorption, just as with other lipid-loving
molecules (e. g. CoQ10). As well, the published clinical trials utilized
Celadrin® in a softgel form. Therefore, I strongly recommend using
Celadrin® in softgel capsules.
*Is any form of Celadrin® cream better than another?* Yes, be sure that
the cream that you are using is free from parabens, pthalates, and other
harmful ingredients. Parabens are widely used as preservatives in food,
cosmetics, and topical joint care products. There have been recent
studies indicating that parabens in cosmetic products and underarm
deodorants may be a factor in the increasing numbers of women developing
breast cancer. Natural Factors has recently introduced a paraben-free
Celadrin® cream.
*Is Celadrin® safe?* The safety profile is exceptional with no reported
side effects or drug interactions. Celadrin® definitely does not have
any of the side effects associated with anti-inflammatory drugs such as
Steroids, NSAIDS (e. g. aspirin), and COX 2 inhibitors (e. g. Vioxx,
Celebrex).
*Can Celadrin® be used on a long-term basis?* Absolutely, Celadrin® is
completely safe for indefinite use without side effect.
*Are there any interactions with prescription drugs?* There is no
indication or known mechanism where Celadrin® would cause an adverse
interaction with any medication.
There is an old saying that makes great sense in this day and age --
NEVER TAKE A DRUG THAT PRODUCES SIDE EFFECTS MORE SEVERE THAN THE
DISEASE! No one has ever died from osteoarthritis, but serious adverse
side effects (including death) can occur with conventional drugs used
for this condition. Fortunately, nature offers some very effective
alternatives.
References
1. Hesslink R Jr, Armstrong D 3rd, Nagendran MV, Sreevatsan S, Barathur
R. Cetylated fatty acids improve knee function in patients with
osteoarthritis. J Rheumatol. 2002;29(8):1708-12.2.
2. Kraemer WJ, Ratamess NA, Anderson JM, et al. Effect of a cetylated
fatty acid topical cream on functional mobility and quality of life of
patients with osteoarthritis. J Rheumatol. 2004;31(4):767-74.
3. Kraemer WJ, Ratamess NA, Maresh CM, et al. Effects of treatment with
a cetylated fatty acid topical cream on static postural stability and
plantar pressure distribution in patients with knee osteoarthritis. J
Strength Cond Res. 2005;19(1):115-21.
4. Darbre PD, Aljarrah A, Miller WR, et al. Concentrations of parabens
in human breast tumours. J Appl Toxicol. 2004;24(1):5-13.
Source: Dr. Murray's Natural Facts Address :
<http://www.doctormurray.com/newsletter/3-05-2005.htm Date Visited: Wed
Aug 27 2008 21:52:45 GMT-0400 (Eastern Daylight Time)
***********************************
Ernie Patai wrote:
Hi Marshalee.
Thank you so much for your feedback. Gives me something to go on!!
Appreciated!!
*Ernie Patai *
**********************************
9/4/08
Dear Saralou,
Please set Gmail to use only plain text and re-send? The message size
limit is 18k, the plain text of your message 10k, and the fancy extra
copy 20k all by itself.
Great info! I'm so glad you're seeing such improvement. Thanks for
shaing it. Others will be inspired.
Peace, Mike D.
******************
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