Try to avoid high oxalate foods like chocolate, tea, soy, nuts and spinach, especially near bedtime.
Also my sister and dad swear by the old wives remedy of putting a bar of soap under the bottom sheet near legs. Any soap except Dial or Dove. Kathy From: Bernadette [mailto:bernade...@pa.net] Sent: Friday, March 06, 2009 2:16 PM To: silver-list@eskimo.com Subject: CS>OT - Restless Leg Syndrome If this should be discussed on another list, please let me know. Thank you. The doctor wants to put me on medicine for RLS - but not happy about take something, however, I have become sleep deprived and need some help. She is considering sinemet/Lyrica or gabapentin. Does anyone have RLS and use something other than a prescription? Any help would be appreciated. Bernadette
