Thanks for sharing your list of supps. I would love it if my fingers would
settle down and get back to normal, functioning fingers (and thumbs). I
took a bottle of CMO, but didn't notice anything. You're taking a couple of
things I'm not, so I may look into adding those to my list. Thanks again.
Linda
----- Original Message -----
From: "Pat" <pattycake29...@yahoo.com>
To: <silver-list@eskimo.com>
Sent: Sunday, March 08, 2009 10:06 PM
Subject: Re: CS>Avoid Surgery
I don't know what I've done to correct the trigger finger. My fingers and
thumbs have some arthritis, maybe some bone spurs (Dr. said I had two
spurs on my kneecap...I had an x-ray because I'm going to have a knee
replacement in April). I've been thinking about what I've done
differently lately, and all I can think of is that I did one bottle of CMO
and then quit before using my second bottle because I figured I was
wasting it since I couldn't stay away from caffeine, alcohol, fats and
sugars at that time. I think I've got my act together again. . . . got
back to a better diet last week.
Two other things I started about a month ago were Acetyl-L-Carnitine and
CLA to help with weight loss.
Here's a list of all the supplements I take:
DHEA Complete (100 mg 7-KETO DHEA, 25 mg DHEA) (1/day)
Iodoral Iodine/Iodide 12.5 (1/2 to 1 per day)
Life Extension Two-Per-Day Multivitamin & Mineral
Supplement (2/day)
Ultimate Omega EPA/DHA (2 or 3 per day)
Vitamin D3 1000 IU (2 per day)
Ubiquinol CoQ10 (1/day)
Magnesium Citrate or Magnesium Asporotate (400 mg)
Occasionally Selenium, Acetyl-L-Carnitine, CLA,
R-dihydroLipoic Acid , Buffered vitamin C, Ginkgo, PS, 5-HTP,
Melatonin 3mg, Curcumin, Glucosamine & Chondroitin, Bromelain, Milk
Thistle, Calcium
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