Pat I don't know your age, if you're in meno or what, but I found the ayurvedic herbs to be very strengthening and then sleep just comes naturally. For women there is Shatavari. It's great. For men there's ashwaghanda. These help your overall immune system and you should notice a difference within a week.
I would think any sleep formula will help you too. Look on the net for ayurvedic herbs and try to get something organic. Jess -----Original Message----- From: Pat [mailto:pattycake29...@yahoo.com] Sent: Thursday, June 04, 2009 10:00 PM To: silver-list@eskimo.com Subject: Re: CS>Getting weaned off Tramadol No, I haven't tried ayurvedic herbs. Wouldn't know what to look for even. I tried Bach Rescue Remedy a couple times, but couldn't really tell if it helped and it caused a bit of fuzziness in my chest, like the beginning of asthma. I've tried EFT many times in the last couple weeks, but can't tell any improvement in sleep or pain, but did put myself back to sleep twice by doing the tapping just mentally. ---------------------------------------------------------------------------- -- From: jessie70 <jessi...@optonline.net> To: silver-list@eskimo.com Sent: Thursday, June 4, 2009 9:37:28 PM Subject: RE: CS>Getting weaned off Tramadol Have you tried any ayurvedic herbs? They seem to help when nothing else will. Jess -
