I wish I had the guts to do it but am sure something would go wrong! I've only been doing CS for a year and a half, so need more time to get my head around the liposomal. Shame because it is too expensive for me to buy. dee

On 1 Sep 2009, at 05:08, Sandy Hollis wrote:

Diane...

The vit. C I bought is Thompson brand vitamin C powder 5000 mg...no other additives. Oh and yes, it does not taste that good [pretty tart] but I keep telling myself how good it is for me. If you can over dose on liposomal I'm in trouble...lol. All of the other things I'm making are just my own experiments and I do not recommend them to everyone...just us brave souls. I'm not sure about the Alpha Lipoic Acid...which actually tastes like acid. Anyway...I'm just taking small amounts to see how my body reacts.

I highly recommend making it yourself...it is so much cheaper that the other ready made.

Best regards...

Sandy from Texas