The most available form of vitamin D. The reason why colds and flu get
so bad during the winter months is because of lack of sunlight and
vitamin D. So if you supplement sufficiently, studies have found that
the incidence of colds and flu can be reduced by about 90%.
Marshall
Richard Goodwin wrote:
Interesting -- what's D3?
------------------------------------------------------------------------
*From:* Marshall Dudley <mdud...@king-cart.com>
*To:* silver-list@eskimo.com
*Sent:* Tue, December 1, 2009 3:58:44 PM
*Subject:* Re: CS>Minimum amount of CS to prevent disease
Richard Goodwin wrote:
> Has anyone ever discovered what might be a reasonable minimum amount
and frequency of CS to ingest to maintain health free of colds, flu,
etc., assuming you are not trying to get over some disease?
I ingested about one ounce a day of 5 ppm EIS for about 7 years, with
nary a cold or flu. However due to the bluing of my fingernail moons
over the last couple of years, after switching to 15 to 20 ppm EIS, I
have discontinued using EIS for prevention, and am taking 5,000 IE of
D3 instead, with similar results, IE no sicknesses with me or my
family. I still will swig some EIS if I get food poisoning, or feel
something coming on (which has not happened yet after switching to the
D3). Also for standbys if I ever do seem to be getting something are
olive leaf extract, oreganol, Del Immune V, MMS, and Vitamin C.
Marshall
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