Jeff, Mental clarity means so many different things! I go by the old remedy ofincreasing oxygen and nutrients to the brain and let it do the trick. I take a daily combo of: Gingko Biloba 24/6% extract 120 mg Vinpocetina 30 mg Bacopa Monnieri 200 mg and Cayenne 50,000 HU 500 mg
This blend does the trick for me. Others need to take choline supplents like phosphatidyl chloline. Others need acetyl carnitine to increase the metabolic effciency of the neurons, etc. Exercise to increase blood flow to the brain is essential. Upside down swing beds are excellent. If the blood is too thick (hypercoagulability) take digestive enzymes in an empty stomach and /or Nattokinase enzymes. Most common problems witth clarity, in our society, have to do with insufficient blood flow. All of the above will help. carful is taking blood thinners or bleed easiliy. God luck Frank ND----- Original Message ----- From: Jeff Maahs To: silver-list@eskimo.com Sent: Monday, December 14, 2009 4:32 PM Subject: CS>OT Mental Clarity I was wondering if anyone had something that's worked for them in helping with mental clarity. Increasing it actually. Jeff
