About supplements - Dr Mercola has an article and video about them at
the moment,
http://products.mercola.com/multivitamin-vital-minerals/?source=nl
and says that the supplements may not be made by the company whose name
is on the label, but may be contracted out to other manufacturers.
Also he says that tablets contain more supplement than capsules because
it can be packed in tight.
He says it needs to be easily released in the gut, otherwise it passes
through unused.
The header is fairly dramatic, though I didn't think the text really
warranted it:
Video: STOP Taking Multivitamins Until You Read This
Did you know your multivitamin may be creating toxic build up within
your body? The deadly secret multivitamin suppliers hope you never
discover...
Rowena
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