I read that too Rowena, and I must say, what with everything else I have read 
lately, and my own experiences, it is putting me off buying supplements 
altogether!  I have spent thousands over the years on supplements and now it 
could be that they have done me more harm than good.  I must say, they have 
never made me feel really well, with the possible exception of iodine. I am 
particularly bothered about Vit C and the article that mentioned that in low 
doses, it could actually encourage cancer due to its anti-oxidant action.  
Scary! dee

On 31 Jan 2010, at 07:15, Rowena wrote:

> About supplements - Dr Mercola has an article and video about them at the 
> moment,
> http://products.mercola.com/multivitamin-vital-minerals/?source=nl
> and says that the supplements may not be made by the company whose name is on 
> the label, but may be contracted out to other manufacturers.
> Also he says that tablets contain more supplement than capsules because it 
> can be packed in tight.
> He says it needs to be easily released in the gut, otherwise it passes 
> through unused.
> 
> The header is fairly dramatic, though I didn't think the text really 
> warranted it:
> Video: STOP Taking Multivitamins Until You Read This
> Did you know your multivitamin may be creating toxic build up within your 
> body? The deadly secret multivitamin suppliers hope you never discover...
> 
> Rowena
> 
> 


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