Hi Sol;
You might try some homeopathic tissue salts. You can get Magnesium phos 3X
or 6X sort of potency on its own but I find it better overall to use the 12
tissue salts that balances all the main minerals in the body. Though in
Europe it seems this is not sold in this form and all the tissue salts are
sold separately only.
I would give 12 tissue salts homeopathic remedies (they come grouped
together or singly but get the whole grouping, much better in the long run
to use BIO XII, also called cell salts XII and Dynamite by Homeocan pharmacy
in Quebec).
I have learned not to use the regular dosage (Robin Murphy's suggestion). I
would use one pill per sports bottle of water and shake (succuss) at least 2
times to start and slowly build up to 30 times (over a 2 or 3 week period)
filling it up adding one tablet and succing a you sip (you need to change
bottle as the potency starts to get to high to balance the minerals in the
body after two or three weeks. You use this water as regular water for you
and the animal.
It acts like a great tonic as it slowly regulates the bodies minerals. It
adjusts if the minerals are too high or too low. Greatly under valued in
the prevention and treatment of chronic illness. Great stuff.
Bio XII Tissue Salts are: Calc fluor, Mag phos, Calc phos, Calc sulph,
Ferrum phos, Kali mur, Kali phos, Kali sulph, Mag phos. Natrum mur, Natrum
phos, Natrum sulph and Silicea
Good book "Natures 12 Magic Healers" by Lionel Rolfe and Nigey Lennon.
It talks about them mostly singly but can be used in combination to level
the 12 cell salts of the body. (I have several books on tissue salts but
this one is a good one to start with)
Book on tape by Robin Murphy on Tissue salts highly recommended.
www.minimum.com click on authors, them M and select Robin Murphy (he had a
great homeopathic course on tapes (now on CD), also highly recommended)
Tissue Salts can therefore be taken regularly to prevent illness and improve
functioning (just like vitamins), but can also be used to treat symptoms
when this is necessary
The only difference is that they are taken more frequently to treat symptoms
and less frequently as a preventative and a health aid.
They are safe for everyone, including pregnant and nursing women, children,
small babies and people on other prescription drugs.
All 12 Tissue Salts act as a general tonic and can help prevent and treat
all the problems listed below. You can take the tissue salts seperately but
taking the Bio XII combo is a great way to treat and prevent illnesses. IF
acute taking singly or in smaller combinations in higher homeopathic doses
may be indicated (a good first aid book of homeopathic remedies and a good
little first aid kit is advised)
Cell salts are ionic mineral compounds that that are essential for health.
It is felt by many homeopaths that all conditions of ill health are caused
by physiological imbalances of these important minerals.
1~ CALCAREA FLUOR (calcium fluoride): Bones, Elastic Tissues, Veins,
Arteries, Teeth, Joints Often used to treat conditions such as poor tooth
enamel, loose teeth, cracks in palms of hands, lips, as well as varicose
veins, hemorrhoids, and hardening of the Also good for muscular weakness and
poor circulation.
Also useful for chronic inflammation of the sinovial membrane (Produces
fluids to lubricate joints) of a joint, backache with dragging, bearing
down pains.
2 ~ CALCAREA PHOS (calcium phosphate): Bones, Muscles, Nerves, Brain,
Connective Tissues, Teeth. Deficiency causes defective nutrition. Helps
normal growth and development, restores tone and strength, helps digestion
problems and assimilation, and is good as a general tonic. Is concerned with
formation of teeth also a teething remedy, and solidity of bones, therefore
of great value in growing children. Simple anemia (with Ferr Phos) often
with pain and spasm and sensation of cold and numbness. Blood coagulation
problems, blood poverty, imperfect circulation. Also consider for
chilblains, itchiness, enlarged tonsils, post-nasal drip, and nasal polyps.
upset stomach, chronic cold feet.
3 ~ CALCAREA SULPH (calcium sulfate): Blood and Skin. present in bile. Acts
as a Acts as a blood purifier and healer that removes waste products from
the blood. Used in the treatment of respiratory disorders, skin problems,
abscesses and ulcers, sore throat, colds, all conditions arising from
impurities in the blood. Pimples, sores that heal poorly, and general
healing.
Herpes blisters, vertigo. Also useful for neuralgia and frontal headaches in
older people.
4 ~ FERRUM PHOS (iron phosphate): Muscles, Nerves, Hair, Blood Vessels,
Arteries, Red Blood Cells. This is the oxygen carrier and therefore
essential to health and life, making Ferr Phos a good supplementary remedy
no matter what the presenting complaint. Anemia from low red blood
corpuscles. Congestion, inflammation, inflammatory pain, high temperature
and rapid pulse all indicate
Good in early stages of any acute disorder, and can be administered
frequently until inflammatory process subsides. Anemia, muscular strains and
sprains, and frequently used in the treatment of children's ailments.
Bleeding cuts, wounds and abrasions can be treated with a little powdered
Ferr Phos applied directly to the site of injury.
Used to treat colds, respiratory ailments, flu. sore throats, and
congestions, as well as all inflammatory conditions. wound redness, early
fever. Regulates iron if it too high or too low.
For congestive (and or) throbbing headache, earache, and loss of voice
from overuse.
5 ~ KALI MUR (potassium chloride): Muscles, Blood, Saliva. Used in the
treatment of skin disorders,
White or gray coated tongue, glandular swellings and problems.
Congested conditions, thick whitish discharges, respiratory ailments,
coughs, colds (alternate with Ferr. Phos.)
Also for chronic rheumatic swellings. Works well with Calc Sulph to cleanse
and purify the blood. Very useful in infantile eczema, and with Ferr Phos
for a variety of children's ailments. Other key symptoms include white
coated tongue and light coloured stool. For conditions affecting respiratory
system - coughs, colds, bronchitis, sore throat, tonsillitis,
Treats burns, helps with digestion, digestive disturbances, especially
from eating fatty or rich food.
cleanses and purifies the blood. Sluggish conditions, , light colored
stools.
6 ~ KALI PHOS (potassium phosphate): Muscles, Nerves, Skin. Nerve nutrient,
helps with breathing, contributes to a contented disposition, sharpens
mental faculties..
Used to treat body odor and various mental/emotional problems,
depression, ill humor,. For lowered vitality, lack of pep, feel as if "I'm
too tired to rest."
Anxiety, nervous tension, fretfulness, timidity, insomnia, brain
fatigue, irritability, temper-tantrums, sleeplessness, dizziness, skin
ailments, nervous asthma, depression, nervous headaches. As well as
nervous asthma (with Mag Phos). Also for bleeding gums.
7 ~ KALI SULPH (potassium sulfate): Acts as an oxygen carrier. A deficiency
can lead to chilliness, flashes of heat, and pains in the limbs which move
around. Used to treat eye, ear, nose, and throat discharge. Yellow mucus,
later stages of illness, congestion and cough worse in evening. yellow slimy
coating on the tongue, yellow crusts on eyelids, yellow or green discharge
from any mucous surface, a sticky discharge.. Also for gas and poor
digestion intestinal disorders, stomach catarrh, inflammatory conditions,
shifting pains.
Skin ailments, scaling of the skin, eruptions on the skin and scalp
with scaling, disorders of the scalp, dandruff, hair, nails and mucous
membranes.
Is useful for Athlete's Foot, psoriasis and brittle nails, and helps
maintain healthy hair in combination with Silica and Nat Mur. Benefits
perspiration and respiration.
For boxed-in feeling.
8 ~ MAGNESIA PHOS (magnesium phosphate): Muscles, Nerves, Bones. Affinity
for nervous system. Used in the treatment of cramps, menstrual cramps,
muscle spasms, trembling of hands and neuralgia.
Quickly relieves muscular twitches, hiccups, cramps and sharp twinges of
pain. teeth sensitive to cold
Particularly effective for menstrual pain. Symptoms are usually worse
from cold and touch, and better for heat, pressure or bending double. Take
frequently until relief is obtained.
Headaches with darting stabs of pain.
9 ~ NATRUM MUR (sodium chloride): Cartilage, Mucus Cells, Glands. Found
throughout the body. Important for osmotic balance in cells. Excessive
moisture or dryness anywhere in the body is a good indicator for Nat Mur,
and symptoms are many and varied. Used to treat chills, bloating, and
secretions from the skin and eyes. Dryness of body openings, clear thin
mucus
Effects of excess overheating; itching of hair at nape of neck.
Unrefreshing sleep, loss of taste and smell, craving for salty foods,
headache with constipation. One of the most important tissue salts as two
thirds of our bodies are made up of water, and hence dysfunction in this
area can lead to widespread problems.
helps with nutrition and glandular activity, cell division and ensures
normal growth and digestion.
Low spirits, heartburn, tooth ache, hay fever, craving for salt and
salty foods, weak eyes.
Nat Mur distributes water.
10 ~ NATRUM PHOS (sodium phosphate): Nerves, Muscles, Joints, Digestive
Organs. Important for pH balance. Often used to treat bowel disorders.
Acidity, stomach upsets, heartburn, mal assimilation, and rheumatic
ailments. Morning sickness; acid rising in throat. Headache on crown of
head, eyelids glued together in morning, grinding of teeth in sleep; pain
and sour taste risings from stomach after eating
Regulates consistency of the bile and is therefore indicated in
jaundice, colic, sick headaches and gastric problems. Deficiency allows uric
acid to form salts in joints and tissues, causing stiffness, pain and
swelling. Indicated in gout and indigestion from fatty or greasy foods.
Discharges are creamy golden-yellow with similar coating on root of tongue..
An acid neutralizer, helps the body assimilate fats and other nutrients.
Stiffness and swelling of the joints, acidic blood conditions, rheumatism,
lumbago, worms,
Promotes absorption of water.
11 ~ NATRUM SULPH (sodium sulfate): Used in the treatment of pancreatic
problems, liver upsets, dry skin, and gout.
For green stools and other excess bile symptoms. Sensitive scalp, brownish
greenish-gray coating on tongue and a bitter taste in the mouth.
Helps with influenza symptoms, water retention, rheumatic ailments.
Important for healthy function of the liver, ensuring disposal of waste
fluids which accumulate in the blood and tissues. Other symptoms include
sandy deposits in the urine. Eliminates excess water
12 ~ SILICEA (silica): Connective Tissues, Skin. Used in blood cleansing and
general body healing. Acts mainly upon bones, joints, glands and skin.
White pus formation, boils, styles, crippled and brittle nails, scalp
disorders. stony-hard glands Sty in eye area, tonsillitis,
Poor assimilation., unhealthy hair are also indicated.
insulator of the nerves, Smelly feet and arm pits and stomach pains.
Here are some specific combinations but taking the XII helps to prevent
all these problems and no need IMO to take the combos below though doing
just those needed will speed healing (BIO XII works a little slower but does
more overall balancing).
-----Original Message-----
From: sol [mailto:sol...@sweetwaterhsa.com]
snip
Interesting mag info. Any particular links to share? I have not found a
form of oral magnesium that I can take (it all gives me diarrhea even at
very low doses). Currently I am experimenting with topical magnesium,
nothing positive to report so far but I haven't been applying it daily yet.
sol
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