Should take calcium citrate with that to maintain cal-mag balance. I'm a big fan of magnesium oil. You know what a seven star hammer is? Sometimes called seven star needle. Make your own with a rubber cork/wooden chopstick/ but with 24 pins. Hammer the problem joint lightly. Tissue away any blood. Apply magnesium oil
Good cheap source (cheap shipping too) is Swanson in North Dakota. Buy their magnesium chloride flakes and add a bit of water ...and you get magnesium oil g On Wed, Jun 9, 2010 at 10:41 AM, bodhisattva <bodhisat...@mutemail.com>wrote: > 80-90% of all people are Magnesium Deficient. I recommend > Magnesium-Citrate supplements for everyone, and it seems to clear up joint > pain pretty quickly.. My wife gets flareups everytime she stops taking > magnesium citrate. It used to be in our foods more, and is not.. It used to > be more concentrated in salt, it is not, himalayan does have trace amounts, > but not enough. > > People used to eat more magnesium rich foods than they do today. I > recommend magnesium for everyone these days. > > > Kathy Tankersley wrote: > > My clucosamine/chondroitin/msm is not working for joint pain anymore. > Someone on this list said they use something else, does anyone remember what > it is? If not, I could really use some suggestions as to what to use. > Thanks......Kathy > > > -- Gurdjieff-- How can you expect fairness and decency on a planet of sleeping people?
