PT, I've used MMS for a few years on and off now. I've never had any side effects whatsoever and yes, you should stop taking Vit.C in any form while taking it. Vit.C can be taken after two hours however. You should use apple cider vinegar, not white vinegar. I've never used vinegar, always citric acid or lemon juice. Good luck.
Bob ----- Original Message ----- From: PTFerrance To: silver-list@eskimo.com Sent: Tuesday, October 18, 2011 6:54 AM Subject: CS>OT - MMS Hi, I have a couple of questions about MMS for those who use it, if you don't mind answering. First, when using vinegar will any vinegar do the job. white or apple cider? Second, do you stop taking your multi-vitamin while using MMS? Since most have Vit C in them and one is supposed to take the MMS every 2 hours or so it would seem that it is necessary to discontinue supplements with Vit C. Thanks for any help you can give. PT