My training was that MSM had to be taken to bowel tolerance and then backed of slightly to get benefit from it. I take a lot more than 1/4 tsp 2x/day without any deleterious effects. PT
________________________________ From: Gary Hilt <sobertogod1n...@gmail.com> To: silver-list@eskimo.com Sent: Tue, November 20, 2012 2:24:39 PM Subject: CS>MSM Hey yall: its me again! As you will soon know i have many issues for my young 65 years. i have had a history of IBS and iother gut issues. i recently had a colonoscopy which yielded absolutely no results and yeti still have the problem of chronic diarrhea. So 2 weks ago i started taking MSM 2x a day 1/4 tspn. i was wondering what the ingestion of water should be to the intake of MSM??? i havnt experienced any headaches but neither hae i seen any real results from the MSM. ANy thoughts???? Thanks gary -- Eph 1:2 Grace be to you, and peace, from God our Father, and from the Lord Jesus Christ. Gary & Lennie
