In a message dated 10/20/99 11:50:59 AM Central Daylight Time, kato...@mindspring.com writes:
<< I don't know if this will help with insomnia - but maybe someone else on the list can give us more information. Hulda Clark reccomends taking Ornithine at night while you are on her parasite herbs -- to fight insomnia. >> I don't believe you will find that Ornithine will help with insomnia much. It is taken for other purposes. I have found both in studying them and in use that taking melatonin and tryptophan is very useful form this condition. The later can be found in taking 5-HTP that can be bought at health food suppliers since the former was outlawed over a very stupid reason by the FDA. If depression is a problem, there are others for that like tyrosine. But you need to get some information on the amino acids. I take a general amino acid combination at the same. Much like the B vitamins, they are cofactors to each other. Gene Downey -- The silver-list is a moderated forum for discussion of colloidal silver. To join or quit silver-list or silver-digest send an e-mail message to: silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com with the word subscribe or unsubscribe in the SUBJECT line. To post, address your message to: silver-list@eskimo.com List maintainer: Mike Devour <mdev...@id.net>