Yes, I use to use it myself, it was great. Unfortunately it cut too much into the sales of over the counter sleeping pills, so when a Japanese company screwed up theie batch, it was an opportunity for the FDA to remove another inexpensive health resource from the shelves.
Marshall James Allison wrote: > Just my two cents worth... > > L-Tryptophan is pretty good for helping you sleep. A lot of people don't > know that L-Tryptophan is created or activated (I'm not sure which) when you > heat milk. Have you ever heard of people having a cup of hot chocolate > before bedtime or if they wake up in the middle of the night to help them > get back to sleep? It seems that some of those "old wives tales" have a bit > of truth to them :) > > Yours in health, > James Allison > > Allisons Apothecary > http://apothecary.hypermart.net > Home of the $29.95 Colloidal Silver Generator > > ----- Original Message ----- > From: <gd...@aol.com> > To: <silver-list@eskimo.com>; <kato...@mindspring.com> > Sent: Thursday, October 21, 1999 6:26 AM > Subject: Re: CS>Re: Nicole/Insomnia, Ornithine question > > > In a message dated 10/20/99 11:50:59 AM Central Daylight Time, > > kato...@mindspring.com writes: > > > > << I don't know if this will help with insomnia - but maybe someone else > on > > the > > list can give us more information. Hulda Clark reccomends taking > Ornithine > > at night while you are on her parasite herbs -- to fight insomnia. >> > > > > I don't believe you will find that Ornithine will help with insomnia much. > It > > is taken for other purposes. I have found both in studying them and in use > > that taking melatonin and tryptophan is very useful form this condition. > The > > later can be found in taking 5-HTP that can be bought at health food > > suppliers since the former was outlawed over a very stupid reason by the > FDA. > > If depression is a problem, there are others for that like tyrosine. But > you > > need to get some information on the amino acids. I take a general amino > acid > > combination at the same. Much like the B vitamins, they are cofactors to > each > > other. > > > > Gene Downey > > > > > > -- > > The silver-list is a moderated forum for discussion of colloidal silver. > > > > To join or quit silver-list or silver-digest send an e-mail message to: > > silver-list-requ...@eskimo.com -or- silver-digest-requ...@eskimo.com > > with the word subscribe or unsubscribe in the SUBJECT line. > > > > To post, address your message to: silver-list@eskimo.com > > > > List maintainer: Mike Devour <mdev...@id.net> > >