I love the Magnesium Oil from Swanson's.  When sprayed on, it stops a cramp in 
my leg or foot within 5 minutes or so.
Beth T
On Jan 28, 2015, at 2:14 AM, Dee wrote:

> Bicarbonate is very alkalising and you should be careful of upsetting the PH 
> balance of the body.  I think taking something like Seagreens is a better way 
> of taking minerals because they are perfectly balanced.  To take magnesium on 
> it's own the better form is magnesium malate I believe.....Dee
> 
> Sent from my iPad
> 
> On 28 Jan 2015, at 00:15, Shar <fire888ea...@gmail.com> wrote:
> 
>> PT,
>> 
>> I wouldn't take it close to large meals due to it's alkalinity.  I don't 
>> know if this was the case for you.
>> 
>> Shar
>> 
>> On Mon, Jan 26, 2015 at 1:53 PM, PT Ferrance <ptf2...@bellsouth.net> wrote:
>> 
>> I've used the Afibber's Cocktail (milk of magnesia and seltzer water) in the 
>> past as a good source of magnesium without any side effects for arrythemias. 
>>  I recently made some to up my dose of magnesium and had some chest 
>> heaviness after taking it so I didn't continue.  I'm thinking the 
>> bicarbonate might be a problem... just a guess. 
>> 
>> My question is, does anyone know if adding a little lemon juice will 
>> neutralize the bicarbonate?  Obviously, I'm no chemist and I don't want to 
>> create worse problems for myself.
>> 
>> Thanks for any help/explanation you can give.
>> PT
>> 
>>