>I have a silly question.  Does the cottage cheese need to be the plain or
>can I use the kind flavored with real fruit (to kill any ucky taste)?

That is not a silly question at all. I cannot find the book. It had
belonged to my father.However, I do remember him saying that it should be
consumed on an empty stomach. It seems that that would rule out that use of
cottage cheese with flavors--due to the sugar content. I also remember him
saying that the
proportion of cottage cheese to Flax Seed Oil is very important. too.Be
sure  the flax oil is fresh (no older that 3 mo.). There is a great
distributor for Cleinosan's Flax Seed Oil---always guaranteed frrresh. The
company is called "Nature's Distributors"--1-800-624-7114.

Perhaps the "rules" have changed on the above recommendations. If anyone
knows for sure I would I appreciate the info also.


In Search of TRUTH Always,
Pam



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