I've been seeing a licensed Naturopath in Minneapolis and he put me on a regimen of Dandelion root tea three times a day. (1 TBS root to 3 cups water, drink one cup three times a day). I must say I was feeling better within a couple of days. He said he has found that it's best not to mix too many herbs at the same time and has had the most success with the Dandelion tea used by itself. I did experience some detoxifying symptoms....rashes, itchiness and the natural diuretic effect of Dandelion. I also lost 10 lbs in 6 weeks. I would recommend it, it's not expensive either....Deanna in MN
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