Yes Damian, magnesium oxide is a very effective, cheap, and safe way of
cleansing the intestines and is my preferred method. FWIW I consider almost
everybody would benefit from an intestinal cleansing. For those who are
interested I will outline its use.

The protocol I, and many others I know, have used involves hitting it hard
initially and then tapering off. I take it twice a day for one week, once a
day for one week, once every second day for a week, and so on until the
maintenance dose of once weekly.

The procedure simply involves stirring a heaped teaspoon of magnesium oxide
in a glass of warm water and drinking, followed by the juice of a lemon in
warm water. Some prefer to stir the mag ox straight into the lemon/water.
Effectiveness may be increased with the addition of an orange juice chaser.
For those who are sensitive to citrus, it is the acid medium that is
required so use a substitute.

You may be surprised at what does emerge when you cleanse adequately. A
sixty year old lady I know couldn't comprehend what the small brightly
coloured bits were that she was passing, so she had them analysed. They
ended up being pieces of crayon that she had chewed as a child.

Regards,

Mike Fuller

> From: Damian Corrin <damian...@optusnet.com.au>
> Reply-To: silver-list@eskimo.com
> Date: Wed, 16 Jan 2002 20:04:55 +1000
> To: silver-list@eskimo.com, <silver-list@eskimo.com>
> Subject: Re: CS>Yeast infections
> Resent-From: silver-list@eskimo.com
> Resent-Date: Wed, 16 Jan 2002 02:05:31 -0800
> 
> I've just been looking at magnesium oxide. I will order some tommorow. It
> looks as though a very effective way of cleaning the intestine, before
> repopulating it with good bacteria. Its quite cheap aswell
> 
> Take care
> Damian
> 


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