YIKES! Didn't think about that. But probiotics like acidophilus and bifidus make B vitamins right? Until I can find the time to grow my own I will be taking the supplement wafer. Ice
> Ruth, > Just my 2 cents, and I haven't gone to the link to read what they > say, but imho, if a person drinks half their weight in water everyday, > they are flushing virtually all of the water soluble vitamins out of > their body. Which means, for one example, kiss those all-important B > vitamins goodbye. > paula -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

