What the speaker talked about may be true for meat, however when you're 
talking about protein from cold-processed whey isolate, that also 
produces glutathione. The kidneys are the second largest glutathione 
users after the liver.

> According to this speaker, it can be dangerous to eat more the the RDA of
> protein for long term as the liver does not know what to do with the
> excess protein and then it goes to the kidneys. This protein may be
> harmful to the kidneys. 

Cold-processed whey isolate has the highest biological value of all the 
forms of protein, and it requires less digestion and produces less 
ammonia, which is what kidney loading is all about.

You can also increase intake of long-chain sugars such as inulin-
containing foods and supplements, which reduces kidney loading and 
increase fecal ammonia levels instead.

So there's still a way to do it.

The book, Fat Wars by Brad King; outlines a more balanced introduction to 
metabolic control than the Atkins Diet, but the information is similar in 
many ways.

Duncan Crow


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