At 07:42 AM 11/15/2003 -0500, you wrote:
Seal and bear meat is similar to people meat and should therefore supply
all needed nutrients.
 It's said that pork is most like people.  A 'properly' fed and cared for,
or wild pig should be good meat.
 Rabbit and to a lesser extent deer, is too lean.  Plenty of protein,
minerals and vitamins but few carbs from fat.
 "Rabbit starvation"  A term that comes from pioneers and explorers who ate
nothing but rabbit and starved to death.

That's what I was looking for.

[add a few fat grubs...wood
shrimp. Vitamin C, D and A from inner pine bark and needles, violets,
"creeses salit" and other winter plants. Fish is good and easily trapped. ]

Ode

  At 12:21 PM 11/14/2003 -0500, you wrote:
>There is a book, no doubt out of print, called; "The Book of the 7 Seas" by
>Peter Freuchen.  He was an Antarctic explorer who was marooned on an ice
>floe 2miles x 7 miles.  He wasn't rescued for seven years (7 years).  He
>lived on nothing but seal and polar bear meat for the whole time, and when
>he finally got back to civilization, his health was proclaimed to be
>perfect.........
>Interesting what?
>
>----- Original Message -----
>From: "Stuff" <st...@laguna.com.mx>
>To: <silver-list@eskimo.com>
>Sent: Friday, November 14, 2003 7:47 AM
>Subject: Re: CS>Diabetes
>
>
>> The folks I've talked to who tried the Adkins diet had much good to say
>> about it.
>>
>> But my understanding, is that u can eat all the protein u can get in
>> u and die of starvation if u don't eat some carbs.
>>
>> Pure protein will eat u alive, so to speak. Only good in moderation.
>>
>> At 07:09 PM 11/13/2003 -0600, you wrote:
>> >Eating almost zero carbs for two weeks is NOT doing Atkins.  Atkins, even
>> >during induction, stresses a healthful variety of food, and stresses not
>> >going under 20 grams.
>> >Atkins is not a "diet" but a way of life, and involves eating a very
>> >balanced diet, with lots of fresh veggies and even some fruit, neither of
>> >which you can be eating if you are
>> >doing zero carbs.  People have strange ideas about Atkins.  Even in his
>> >older books he stressed balance and moderation.  In the older books he
>> >allowed for VERY brief introduction/induction period with largely no
>carbs.
>> >But research and understanding led him to modify that in all his later
>> >books.  Zero carbs is not healthy.    Joy
>> >
>> >
>> > > That's the first thing that I did.   Been on almost zero carbs for
>about 2
>> > > weeks now.   I have used the Atkins diet to lose weight since 1968.
>Have
>> > > lost 11 lbs in 12 days, but blood sugar still in 140 to 170 range.   I
>> >have
>> > > always heard that the Atkins diet would "cure" diabetes, and I'm going
>to
>> > > cure it..
>> >
>> >
>> >
>> >--
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>> >
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>> >
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>>
>
>