Get a small spray bottle with a fine mist (I use 2 oz plastic ones)
and mist your eyes 2 or more times each day, more during times when you
are out and being exposed to colds. I got one cold that was very mild
while I was drinking/ rinsing and holding CS in my mouth, but not one in
the near year and a half I have now been spraying my eyes.
Of everything I've learned here that is the single best piece of
advice I have gotten, and has made the biggest most immediate difference
to my quality of life. I still have a lot of other stuff to overcome in
my health, but not being sick half of every year is a wonderful blessing.
paula
kittykat wrote:
Brooks, if you could give me a suggestion, I would appreciate it. I
have read that Gatorade is good for helping the body assimilate CS. I
am a diabetic and I can't drink all that sugary stuff. Do you have an
alternative I could try? I know I'm not assimilating the CS I'm
drinking as I'm catching every sickness that comes around and I've
been drinking 2 ounces daily.
Thanks in advance for any help or suggestions you can give.
Debbie
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