If I may humbly add, make sure it's organic malt vinegar. Regular white
Vinegar was not recommended to me when I did a detox for candida
overgrowth, was strongly suggested to me to buy only organic malt and
nothing else. 

e.

-----Original Message-----
From: Garnet [mailto:garnetri...@earthlink.net] 
Sent: Saturday, December 04, 2004 11:36 AM
To: Silver List
Subject: Re: CS>- good flora and personal uses



>         > >So -- is that why heartburn and acid reflux are so common
>         in aging 
>         > >adults? 

We produce less Hydrochloric acid in our stomachs as we age. Eating more
vinegar helps, although it is an acid it alkalinizes your system. It
also helps acidify stomach contents, digestive enzymes work better at
acid pH. Tumeric and cayenne also aid digestion when taken 20 minutes
before a meal. www.keephopealive.org has some interesting info on
improving digestion in AIDS patients and also discusses other
degenerative diseases.

You can take a Betaine Hydrochloride supplement.

Garnet



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