Sol,
Sorry to hear about your dyslexia ..my wife is a slight sufferer also, and
she got through, like you did, apparently .. proud of her, and of you, for
that.
Although this should be on the "off" list: the strange symbols stand for the
' (the apostrophe, or the inverted comma.)
Hope to help you a mite,
Faith Saint Francis,
Dutch born teacher of English
From: sol <sol...@sweetwaterhsa.com>
Reply-To: silver-list@eskimo.com
To: silver-list@eskimo.com
Subject: Re: CS>
Date: Sun, 11 Sep 2005 20:09:25 -0600
Sandee,
I don't know how your email below comes through to the silverlist website,
but I hope you can see what it came to me as.
Very hard to read............can you re-send it in plain text? It might not
be a big deal to most people, but I am slightly dyslexic, and the weird
symbols attached to words are part of the words to my eye, and it messes up
my ability to read the rest, as well as the gobbled words.
thanks,
sol
Sandee George wrote:

"The one who accomplished it is the one
who failed to realize that he could not do it."
âKatrina and Your Healthâ
You may think youâre safe because you donât live on any of the 90,000
square miles hit by Katrina. But you are not safe from this stormâyet!
As they did on 9/11, scenes of devastation and human suffering can take
their toll on your health. If you donât believe me, simply take a photo
of this stormâs damage from any newspaper or magazine and muscle-test
it. Have someone test the strength of your outstretched arm as you resist.
Next, do the same while looking at pictures of the disaster. Youâll
notice that youâve just become weaker.
What happened? Your cells retracted into a protection mode. The strange
thing about this is that you cannot grow and prosper while worried about
survival. Remember, your subconscious mind cannot tell the difference
between a scene vividly imagined and the actual experience.
Hereâs what happens to your health. First, memory starts fading and you
begin losing your mind. This is because stress or simply viewing stressful
circumstances causes the release of cortisol, which reduces the
utilization of blood sugar in the brainâs memory center. The brain
suffers from the lack of fuel and thus has no way to chemically lay down a
memory or access old ones. Next, your brain cells are killed by excess
cortisol, because it causes massive amounts of calcium to enter them. This
triggers the production of free radicals that are linked to cancer, heart
disease, and many other life-threatening ailments.
As you can see, a daily mental diet of bad news is dangerous to your
health. While Iâm not suggesting you stick your head in the sand and
pretend life isnât happening, I do suggest you spend more quiet time
doing Qi Gong, yoga, meditating, or simply taking long, carefree walks
with your dog.
If research is correct that your mind uses 85% of your bodyâs energy,
wouldnât you agree it would be wise to conserve? How do you think
reducing your mental gas-guzzling worries, fears, and apprehensions might
affect your health? You donât have to be psychic to predict the onset of
a deadly disease with certaintyâsimply look at mental stress levels,
diet, and lifestyle.
It is my ardent desire that you gift yourself enough time to smell the
roses, enough time to watch sunrises and sunsets with those you love,
enough time to marvel at the stars at night, enough time for candlelight
dinners, romance, and laughter. I hope you will take enough time to
provide this world with one improved, happy human unit. If everyone did
this, the whole world might find enough time to heal its wounds: then we
will all have enough time. -Peter Ragnar
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--
All higher animals, including the cat, are essentially tubular. Pollock,
R. Cornell Book of Cats.
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