> Hi,
> 
> My guess is to remind you not to use the broken whatever?  :)
> 
> Jean
> 
> ***********
> 
>  I can't remember what the purpose of the swelling is....
>  
> Linda
> 
> sol <sol...@sweetwaterhsa.com> wrote:
>> I'd apply EIS and DMSO. Doesn't really need to be much more than 10%
>> DMSO, but could go higher if tolerated. Several times a day. Could also
>> use a DMSO gel with MSM.
>> 
>> I've always been told you ice such an injury the first 24-48 hours at
>> least. Applying heat too soon increases pain and swelling. (I have
>> personal experience of that!).
>> sol