<<<<<<<<<<<<Date: Thu, 29 Dec 2005 19:49:17 -0800 (PST) From: Pat <pattycake29...@yahoo.com> I know the cause of my higher than it should be cholesterol and triglycerides......eating too much of the wrong kind of food. I'd rather eat sweets than anything in the world. I try to be on a good high protein, moderate carbohydrate diet but I get too sick of it and can't stay on it even though I feel better with no hypoglycemia. I am always fairly good at breakfast ...eat organic soybeans roasted or boiled with one mug of coffee to take my bran and all the vitamins and Rxs. I'm 25 pounds overweight too and can only do water aerobics for exercise because of a knee which has no cartilage on the inside part and sciatica. I'm only 56 and need to whip this body into shape somehow. Until last spring I'd never heard of colloidal silver and am hearing about lots of things here that I never knew about. I've been taking quite a few vitamins and minerals and bran since my 20s and thought I knew a lot about nutrition. If only I had the will power to do everything I know I should. Pat ------------------------------ Pat- First off you should do some reading on soybeans- google them and thyroid. They are toxic to the thyroid gland and therefore will lower your metabolism and make it hard for you to lose weight. http://www.shirleys-wellness-cafe.com/soy.htm#canola/ http://www.westonaprice.org/myths_truths/myths_truths_soy.html
Then there is bran. You may not be allergic to it but many are allergic to wheat. I learned a few years ago that I am allergic to wheat, particularly the bran and perhaps germ. I get terrible IBS from whole wheat, it's like peristalsis stops in my intestines when I eat it. I can eat a little white flour without effect. As an aside, pertaining to breakfast, one of my college professors lived her whole life on the college campus eating cafeteria food except that she ate five kinds of fruit for breakfast every day. She lived to over 100. http://mercola.com/article/carbohydrates/scientific_evidence_low_grains.htm http://www.mercola.com/2000/aug/27/rheumatoid_arthritis.htm ------------------------------ There is a nutritional supplement, CMO, that has a reputation for helping painful joints (excerpts from former posts, links may no longer work)- http://www.health-pages.com/pain/cm.html Cetyl Myristoleate, also known as CM or CMO, was discovered by Harry W. Diehl, working alone in his home lab. Diehl took a fatty acid, myristoleic acid, and combined it with a fatty alcohol molecule, cetyl alcohol, creating an ester of that fatty acid called cetyl myristoleate. He discovered that it was the presence of this compound in swiss albino mice that prevented them from developing joint problems.1 Diehl's laboratory experiments on CM were published in the Journal of Pharmaceutical Sciences in March, 1994. A 17-day course (some people may require a longer course) could provide relief for years. Everlasting is Collastin(TM)-based; that is, a blend of organic and synthetic cetyl-myristoleate, and Everlasting Support is glucosamine HCL and proprietary herbal blend. Get an electronic copy of "At Last Collastin" here: http://members.shaw.ca/duncancrow/at_last_collastin.pdf and here's the product: https://www.integrisdream.com/ok <<<<<<<<<< http://www.askwaltstollmd.com/archives/arthritis/67397.html Arthritis Archives Highly effective protocol for treating arthritis Posted by R. on May 02, 2001 at 04:20:41: I got the following from an email list whose archive can be found at escribe.com/health/thesilverlist/index.html. This data came from a list's subscriber who works at a research organization where natural approaches to treating diseases are tested. Basically the protocol consists of CMO, MSM, Glucosamine/Chrondroitin, digestive enzymes, hydrolized collagen, and SAMe. Not all of the items are needed for everybody. Some were added to the protocol to help those test subjects that didn't get desired improvement from their basic protocol. Some of the subjects were in terrible state. They have found evidence of cartilage regeneration. A "side effect" of the protocol was a virtual elimination of digestive difficulties in all of the subjects. By the way, according to preliminary results of their other study, CMO helps with Lupus.>>>>>>>>> ------------------------------ I personally tried CMO from www.beyond-a-century.com and felt it was beneficial but had some digestive problems with it. I just turned 60 and dance a lot. Dance injuries I've had lately were resolved with a ceramic far infrared heat lamp bulb I got on the internet, intended for heating reptiles. It only requires a metal heat lamp with ceramic fixture I got at a feed store for keeping chicks warm. The far infrared also cured a very bad neck problem I was having with flashes of pain and numbness, after one 2-3 hour intensive heat soak. Nancy -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>