What makes one person acidic doesn't mean that same thing will make
every single human being on the planet acidic.
Check the book "Metabolic Typing Diet". It discusses the acid/alkaline
balance. Some of us achieve balance on a diet that would throw others
out of whack.
There is a HUGE fallacy in thinking everyone needs or thrives or will
achieve a good acid/alkaline balance on the same diet. It simply is not
true. There is no laziness involved for me, at least.
Most nutritionists are far too likely to believe that there is only one
diet that is best for everyone, so only SOME of their clients will
thrive on their recommendations. Many will become worse.
FWIW, I did not go on Atkins to lose weight, but to feel better, and I
did. Anyone who went on an Atkins low carb diet and felt worse would be
a fool to continue. Just as it would have been foolish for me to stay on
a low fat vegetarian diet.
Any understanding of food/how to eat is individual, there is no one
best way for everyone.
sol
epa...@sympatico.ca wrote:
Atkins is certainly NOT a healthy way of eating IMHO.
This makes the blood and the body's environment EXTREMELY acidic.
which makes it a great host for future problems. our system is not
designed to be acidic. The simple reason all these different "diets"
have been created is because people are too lazy in most cases to
exercise properly and daily. People want a fast and convenient way to
lose weight. Proper diet means eating sensibly and complimenting this
with regular proper exercise.
From: "Barbara" <barba...@tampabay.rr.com>
Reply-To: silver-list@eskimo.com
To: <silver-list@eskimo.com>
Subject: Re: CS>cholesterol and triglycerides, was Re: CS>Niacin
Date: Fri, 30 Dec 2005 11:09:19 -0500
Atkins is a healthy way of eating. It has been proven by studies in
Europe, so he claims.
Barbara
OTOH, a couple years later, after a short stint of strict Atkins (very
high fat, lots of protein, no carbs, no sugar) my triglycerides
dropped
167 points, HDL was up, LDL a bit lower. Overall cholesterol numbers
stayed about the same.
sol
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