Hi Chad,
I took as a personal dose 20 grams daily for almost a year and could
probably have taken more as I had not reached what is known as bowel tolerance.
1000mg equals 1 gram, so as you can see I was taking 20,000 mg.
With as little as 3 grams you will notice a difference. 5 grams according
to Cameron Ewan, (an associate of the late Linus Pauling) is what he
recommended to me for daily maintenance. He said it was what he took. .
best regards,
Carol Ann
Chad <bra...@centercable.tv> wrote: hi,
does anyone know the highest amount of vitamin c one could take daily in
the powder form? i've looked around and there are various amounts from 50mg
up to 10,000mg that sounded like a lot.
thanks for the help
chad
Carol Ann
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