Sol,

In answer to your question about a cottage cheese substitute let me offer my
final comments on this topic. If additional information is needed, please
contact me in private. stel...@foxinternet.com

1.  You can use quark, which is sold in QFC stores in the Northwest, but I
do not know where else. Additionally one can experiment with goat's milk,
making quark out of goat-milk yogurt or out of kefir. There are recipes for
making you own.
2.  Those who are knowledgeable in the mentioned protocol say that when flax
seed oil is properly mixed with sulfurated protein (cottage cheese or quark)
even people who are lactose intolerant seem to do fine because it is a new
compound that acts differently on the system. 
3.  The protocol is not "just" flaxseed oil and protein. It is a whole
regimen of food intake and food avoidance that cannot be properly discussed
here. One must read the books available.
4.  Interested parties should contact
www/health.groups.yahoo.com/group/FlaxSeedOil2/  
and speak with the experts. Discussion on the CS forum is not producing
information that will be useful to a patient in need. In fact, quite the
contrary. The CS forum offers expertise in CS, and the one above offers
expertise in the Budwig protocol.
                            
Peter
 

 



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