I, too, have gone to a higher potassium, magnesium chloride and calcium 
supplement protocol.  This has helped immensely and I don't have the cramping 
as I did before.  Also, thanks to the list and Terry Chamberlain, I started 
using a topical mixture of 70% CS and 30% DMSO (get the DMSO from your local 
animal feed store and tell them you are using it on your horse or large 
animals. Buying it from the feed store is much more cost-effective than buying 
the pharmaceutical grade).  The DMSO should be at least 99% pure w/no acetone 
smell to it.  I mix these together (the first time the bottle may become very 
warm due to the chemical reaction it has which is entirely safe). 
I have been using this mixture for the past few days and it has helped clear up 
my arthritis and skin rash problems.  I also nebulize the same mixture ratio 
with wonderful results.  In only a few days my rash is almost gone!!!!  
Anywho, let me know if I can be of any more help.  My prayers are with you and 
the rest!  God bless.

Marshall Dudley <mdud...@king-cart.com> wrote: Try supplementing with calcium, 
magnesium and potassium.  This is 
normally given for leg cramps, but from my experience it seems to quiet 
down rls as well.

Marshall

Ken & Nancy Bagwell wrote:
> Hi all,
>
> I might have restless leg syndrome (or at least that appears to be my 
> kind of symptom).  Does anyone have any insight or help regarding this?
>
> My symptoms are not real bad right now, but it is keeping me up about 
> 1 or 2 hours later every night.  Not painful, but very irritating.  
> I'm not sure why I suddenly have this (past couple weeks).
>
> -Ken Bagwell
>
> ------------------------------------------------------------------------
> 8:00? 8:25? 8:40? Find a flick 
>  in no time
> with theYahoo! Search movie showtime shortcut. 
>  



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