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-Ken Bagwell
ekowal...@aol.com wrote:AOL Email In my
opinion, the potassium, magnesium and calcium suggestions are the best
ideas but B vitamins might help too. I'd suggest the magnesium and
calcium capsule in chelated form for optimal absorption. For potassium
it might be better to look to the diet than at supplements. Avocados and
potatoes are great for that and higher in potassium than bananas I
think. Plus, even though bananas are nutritious in many ways, some of us
put the pounds on when eating them everyday. I think it was on this list
that somebody wrote in and said they tend to LOSE weight eating a lot of
bananas. So, maybe it's not a concern for you.
JD/Lance
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