Better start believing, Ed. I've seen many sub 2:15 types do their long runs at a 6:50 crawl. Many run them at 5:30 pace. Some have dark hair some have blond hair. Some are tall some are short. You get the picture.
Mr. Eckmann, any thing to reveal about Tergat's training? malmo > > No, of course I don't believe that. Any more than I believe > that many sub 2:15 marathoners do a lot of long runs at 6:50 > pace as someone earlier suggested they should. > > Given the various contradictions, I don't think we know what > Tergat is doing. > > - Ed Parrot > >