*Let*’s, *let*: suggestions, offers, imperatives *Let us* is the first person plural imperative, which we only use in very formal situations. *Let’s* is the short form, which we often use to make suggestions which include ourselves:
*It’s midday. Let’s stop now and have some lunch, shall we?* Not: Lets stop now … *Okay. We’re all ready. Let’s go.* We also use *let me* (the first person singular imperative) to give a direct, more formal suggestion or offer: *Let me move these books out of your way.* We use *let* for third person imperatives and for impersonal imperatives: *Let them walk home on their own.* (third person) *Let there be no doubt about it.* (impersonal) There are two negative forms of *let’s*: *let’s not* and *don’t let’s*. *Let’s not* is more common: *Let’s not argue about money. We can share the costs.* *Don’t let’s throw away the good books with the damaged ones. We can sell them.* We can use the full forms *let us, let us not* and *do not let us* in very formal situations such as political documents and speeches, and religious and other ceremonies: *Let us remember all those who have died in this terrible conflict.* *We must forgive, but let us not forget, what happened on that day ten years ago.* *Do not let us deceive ourselves that our economic problems can be easily solved.* KR However The English professor Gopalkrishnan who will make fun of others and eulogize only the butlers, shall commit such harakiri and he and the other will keep on regretting {G writes" Let I be a laughing stock in the groups as you stated.} Kevala prakritis of ITS status!!! KR IRS 27 6 23 On Tue, 27 Jun 2023 at 07:04, gopala krishnan <gopa4...@yahoo.in> wrote: > Sir, > > Let I be a laughing stock in the groups as you stated. I am ready to bear > with. Please stop all your abusing. > Gopalakrishnan > > > On Monday, 26 June, 2023 at 11:44:18 pm IST, Rajaram Krishnamurthy < > keyarinc...@gmail.com> wrote: > > > "Nowadays you never write in such language as *within a small diamete*r > etc. Hence my response > Gopalakrishnan" > xxxxxxxxxx > KR Mr G. Your way of reactions are always funny ; you will pounce; > then when you are punched, you will sulk; you will divert the issues to > someone else to watch sitting over the fence; you are a worse animal than a > fox; your inferiority complex, vily tendencies, defaulted-ego, immaturity > relevant to age, complexity of your mental health are all making you a > dwarf and do all kinds of gimmicks. Did I write to you ? You only wrote all > nonsense; and when you are pegged to the wall, trying to swerve , as if a > weak person, by using jargon, only you can know. You only write if any one > writes etc you will stop writing. But now when there is no one, you > continue out of the frustrations. You do not possess any good > consciousness, so better stay cool and meditate. You are at your wits' end. > You made the mistake and only you have to amend. Do not presume -you are a > super power. Then you will be a laughing stock. Thank u KR IRS 27 6 23 > > > On Mon, 26 Jun 2023 at 02:11, gopala krishnan <gopa4...@yahoo.in> wrote: > > Sir, > > Nowadays you never write in such language as *with in small diamete*r > etc. Hence my response > Gopalakrishnan > > On Monday, 26 June, 2023 at 09:00:35 am IST, Rajaram Krishnamurthy < > keyarinc...@gmail.com> wrote: > > > Mr Gopalakrishnan writes today:"Sir, What happened to you after Hawai > trip?. Please stop abusing. Again, you are a former IRS officer. Keep your > status. Gopalakrishnan > KR : My dear Gopalkrishnan, the confusion is with you only and never with > me. I hereby make it be known THAT mR g IS THE SUPPLIER TO mR n; OBVIOUSLY, > g NEED THE PATRONAGE OF THE n; AND n AND g HOLD THE ABSOLUTE RIGHTS TO > WRITE (THEY SO DO THINK) ANYTHING UNDER THE SUN WITH COPY TO EACH OTHER , > WRITING ME AS COCK CUT, WEDGED, CHINA MAN , MURY SHOULD BE BROKEN IN > MALAYALAM AND eNGLISH, APART FROM eNGLISH AND irs. AND Mr G WILLMAINTAIN > THAT mR n WRITES ONLY VEDIC WORDS IN TERMS OF WORDS STATED ABOVE BUT MY > REPLY IS ABUSIVE. ALSO Mr G WILL ADDRESS TONGUE IN CHEEK AS NOW READING " > AFTER THE HAWAI TRIP", IRS, STOP ABUSING , IN REPLY TO THEM. Mr G had said > in these columns which I had already floated that WHENEVER HE WRITES "WHAT > HAPPENED AFTER HAWAI" HE DOES ALL OF THEM ONLY IN GOOD FAITH IN GOOD FAITH; > But when I do it is abusive; whenever Mr N writes such sweet vedic terms at > 97 Mr G would take it as aseervatham; and he indirectly tell me to take it > like that only. But whenever I retorted ( I do only after they do always) > Mr G will say "why do you ill-treat elders? Such a refined ITS is he!!. He > will write "what happened aFTER hAWAI- bUT WHEN I DO it is abuse; Mr G can > write it is not wrt the status of IRS; but whenever I do as ITS, it is > abuse. THE KUSUMBU IS ABUNDANT IN G . He isa comedian and a joker. Mr N > abusive slang appears to his eyes different from mine and that is his ITS > intelligence. > Suppose something went wrong; how all of you will write?; "What > happened to you; it is not good to your status"; but G will write the words > of wisdom of ITS; HE WILL WRITE DON'T ILL-TREAT ELDERS;"IRS AND ENGLISH" > ARE INCORPORATED BY G , BECAUSE, HE SPEAKS ONLY THE TRUTH AND THEY ARE NOT > ABUSE; AND SO ON SO FORTH. BUT WHENEVER THEY WRITE AND ESPECIALLY THE > PUTHISIGAMANI G WRITES he can use all under the sun AND earth. Law of > imbalance or sorry balanced law!!! Thank you Gopala Great. K Rajaram IRS > 26 6 23 (are you not ashamed of yourself? are they good for your ITS > status ?) > > > On Sun, 25 Jun 2023 at 16:56, gopala krishnan <gopa4...@yahoo.in> wrote: > > Sir, > > What happened to you after Hawai trip?. Please stop abusing. Again, you > are a former IRS officer. Keep your status. > Gopalakrishnan > > On Sunday, 25 June, 2023 at 11:16:14 pm IST, Rajaram Krishnamurthy < > keyarinc...@gmail.com> wrote: > > > eda naaye nee vasikkunnu china purathil singaporaanaam; china if he hears > you will lose what remains stillwith you!! Poor Dog ITS cat is waiting to > mooch Pl do your tailless piece waggle inside. Parthu sooshikko. nargalum > asamiyum narayananum goplanum. Koodikko > > On Sun, 25 Jun 2023 at 01:30, Narayanaswamy Iyer <iyern...@gmail.com> > wrote: > > Dear folks > > *ചൈനവീഥിയിലേ ചുറ്റിത്തിരിയുന്ന കേളീഗ്രഹ കാവൽക്കാരൻ ഷൺഡൻമൂരിയുടെ കാലും > കൊംബും മുറിക്കണം* > > > On Sun, Jun 25, 2023 at 2:49 PM Rajaram Krishnamurthy < > keyarinc...@gmail.com> wrote: > > Q and A BY Mr G and reviwed by KR IRS 25 6 23 > > Q1 The truth about fried food WHY FRIED RICE ALONE? > > Fried food is a culinary staple in many kitchens. While we often think of > fried food as unhealthy, the item you choose to fry and the method of > frying impacts the nutritional value of the meal. A Baylor College of > Medicine registered dietitian explains how to nutritiously prepare and eat > fried food in moderation. > > “The method of frying is important, but so is the food you are frying,” > said Dr. Luis Rustveld > <https://www.bcm.edu/people-search/luis-rustveld-29868>, registered > dietitian and assistant professor of family and community medicine at > Baylor. “If you are frying calorically dense foods, as opposed to > nutrient-dense foods, think about the impact it has on your health.” > > When frying food, cook nutritious foods such as fruits, vegetables, grains > and oily fish, which has ample monounsaturated and polyunsaturated fats. If > you plan to batter or coat the food, use a coating that prevents the food > from absorbing the oil, especially when deep frying or pan frying. > All-purpose flour causes more absorption of the oil, so try to use > gluten-free flours such as cornmeal or rice flour to prevent the absorption > of oils. Adding leavening agents like baking soda to the batter allows the > food to not absorb as much oil. He also suggests blotting the food after > frying to remove some of the oils. > > *Deep fry* > > Deep frying requires cooking at high temperatures of about 350 to 400 > degrees with oils that can withstand high smoke points to create a crust, > so the oils do not get absorbed. Heart healthy oils for deep frying include > peanut oil, sunflower oil or safflower oil. > > When food is exposed to high temperatures, this method can result in > formation of advanced glycation end products, which are inflammatory > compounds that are bad for the heart if exposed to them on a long-term > basis. The oils absorbed also increase the caloric content of the product. > > “If you’re using oils that are not appropriate for that frying method, you > have potential for release of inflammatory compounds, which can affect > vascular health in the long term,” he said. > > Rustveld explains that if you deep fry correctly and pay attention to the > temperature and batter, you can enjoy deep fried foods in moderation. > > *Pan fry* > > Pan frying is a method that requires lower temperatures and incorporates > monounsaturated fats, such as olive oil, canola oil or avocado oil. This is > a healthier alternative since it requires cooking with more nutritious oils > at lower temperatures. Pan frying also decreases the chance of inflammatory > compounds being released. > > Rustveld also recommends using a combination of cooking methods, such as > pan-searing and pan-frying fish. Use a small amount of olive oil to pan fry > the fish for a short amount of time before transferring it to the oven to > bake to finish cooking. > > *Air fry* > > Air frying is the healthiest form of frying, using little to no oil. > Compared to deep frying, air frying is a healthier substitute since hot air > circulates around the food, creating a crust that does not affect > nutritional value. > > “Air frying is basically a hybrid between a deep fryer and a convection > oven,” Rustveld said. “If you like to eat fried foods more often, air > frying would be a better option.” > > He emphasizes frying nutrient-dense foods and recommends air frying sweet > potatoes, chicken, vegetables or fish. > > “No matter what you fry, if it’s exposed to high temperatures for long > periods of time, especially if you use a lot of oils, you can be at risk > for cardiovascular disease or other chronic diseases,” Rustveld said. “The > key is to enjoy your favorite foods, but also think about preparing things > in a healthier way like baked, grilled or broiled and use these methods as > a way to eat your favorite foods in moderation.” > > Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx > > Q2 Every airplane has a certified maximum altitude. During test > flights this maximum is exceeded slightly to verify the airplane remains > safe should it have cause to ascend from that limit. The highest certified > altitude of an airliner was Concorde's 60,000 feet. Today some of the > corporate jets can fly at 51,000 feet. Most airliners are limited to > 45,000 feet or less. > > Q3 “N”th time repeated > > Q5 Ginger ale: Zevia Ginger Ale comes with a sweet blend of citrus > oils and real ginger and has a delicious taste with no sugar and zero > calories, making it one of the healthiest alternatives to diet drinks. Ginger > ale in moderation is safe for most people. That said, artificial sweeteners > in diet versions and added sugar in regular versions may have negative > health effects. Large amounts of ginger may also interact with blood > thinners. CANADA DRY is the worst. Indian soda is better than Ginger ale. > > Q7 Coffee : Caffeine jump-starts your day and puts a bounce in your > step. It can help you focus, improve your mood and maybe even help you live > longer. > > But how much is too much? > > Caffeine, a natural stimulant, can be found in a variety of foods, such as > coffee beans, tea leaves, cacao beans, guarana berries and yerba maté > leaves. It also can be synthetically created and added to beverages such as > soda and energy drinks. Research shows that about 90% of U.S. adults > consume some form of caffeine every day. > > One of the most popular ways people consume it is through coffee. Because > of that, most caffeine research centers around this drink, said Dr. Greg > Marcus, associate chief of cardiology for research and a professor of > medicine at the University of California, San Francisco. > > "The literature on the whole shows that coffee consumption is generally > not a detriment to health," he said. "But I am very reluctant to recommend > anyone begin drinking coffee if they aren't otherwise doing so, or to > increase consumption for any health benefit." > > Studies have found caffeine can do both good and harm. People who > regularly drink coffee may be less likely to develop chronic illnesses, > such as cardiovascular disease, diabetes, Parkinson's disease and some > cancers. A few studies suggest they are less likely to die from heart > disease and other illnesses. > > According to the Food and Drug Administration > <https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much>, > as much as 400 milligrams of caffeine a day – equal to four or five cups of > coffee – is considered safe for healthy adults. An 8-ounce cup of green or > black tea has 30-50 mg of caffeine. Energy drinks may contain 40-250 mg for > every 8 ounces, and a 12-ounce can of caffeinated soda contains 30-40 mg. > > In moderate doses – up to two 8-ounce cups of coffee – caffeine can make > people less tired and more alert. Some studies suggest it can reduce > appetite and lower the risk for depression. But high doses – 12 cups or > more – can make people feel anxious, raise blood pressure and lead to heart > palpitations and trouble sleeping. For people who consume caffeine > regularly, stopping consumption abruptly can lead to symptoms of > withdrawal, such as headaches, fatigue and depressed mood. > > Determining how much is too much can be tough. A moderate amount of > caffeine for one person may feel like a high dose for someone else. That's > because some people metabolize caffeine faster than others, Marcus said. > Factors such as how much someone weighs and what medications they take also > can play a role. The bottom line is, caffeine affects everyone differently. > > "The compound is complex, and we need to recognize that not only might > there be benefits and harms, but this may vary from one person to another," > Marcus said. > > He and his colleagues recently completed one of the few randomized studies > on caffeine consumption, which he presented at the American Heart > Association's Scientific Sessions last year. The researchers asked > participants to drink – or refrain from drinking – coffee for no more than > two consecutive days each for two weeks. > > The findings > <https://www.abstractsonline.com/pp8/#!/9349/presentation/18156>, which > are considered preliminary until the full results are published in a > peer-reviewed journal, showed that people were more physically active and > slept less on days they drank coffee than on days they went without. They > also had more irregular heartbeats from the lower chambers of the heart but > fewer episodes of abnormally rapid heartbeats from the upper chambers. > > Marcus said one limitation of the study was that people were starting and > stopping caffeine consumption, which could be causing an exaggerated > reaction in people who were used to drinking it every day. "The effects of > caffeine are attenuated when you drink it regularly," he said. "The body > adapts to that caffeine level. And more regular consumption of caffeine can > speed up the metabolism." > > People who metabolized caffeine faster had fewer problems sleeping than > those whose bodies broke it down more slowly, he said. > > In his cardiology practice, Marcus tells patients who are having trouble > sleeping or experiencing abnormal heart rhythms to see what role caffeine > might be playing. "I generally advise that it is reasonable for patients > bothered by trouble sleeping or with palpitations to experiment with their > caffeine consumption. Take some time off of caffeine to see if it makes a > difference." But he does not give a blanket recommendation to avoid > caffeine. > > Marcus doesn't distinguish between the caffeine that people get from > coffee versus hot or iced tea. "There may be health differences between the > two, but they haven't been studied yet," he said. > > He is less flexible about the consumption of energy drinks, which > typically have a higher concentration of caffeine, as well as added > sweeteners or carbohydrates and no evidence they provide any health > benefits. Research > <https://www.heart.org/en/news/2019/05/29/energy-drinks-may-provide-jolt-to-heart-function-blood-pressure> > has > found energy drinks can cause abnormal electrical activity in the heart and > higher blood pressure that persists for several hours. > > "In general, I would caution against the use of energy drinks," Marcus > said. > > There are other ways to stay alert. > > "The best strategies and overall most healthy strategies to boost > alertness are long-term healthy habits," such as getting a good night's > sleep and exercising regularly, Marcus said. He recommends people who have > trouble staying awake consult a physician to see if they have sleep apnea > or another sleep disorder.[AMERICAN HEART ASSOCIATION] > > NB: So coffee after food is western habit since they ate non veg food and > added Ginger ale with coffee to finish as last. Do we have such habits? > KR IRS 25 6 23 > > On Sat, 24 Jun 2023 at 19:58, 'gopala krishnan' via Thatha_Patty < > thatha_patty@googlegroups.com> wrote: > > *CULTURAL QA 06-2023-25* > > Q1 Is fried rice healthy? > > A1 Weights Loss Diet, Health Director | Loving Father | Business > Director Jun 19 > > Fried rice is a popular dish that is enjoyed in many parts of the world. > It typically consists of cooked rice that has been stir-fried with > various ingredients such as vegetables, and soy sauce. > > While fried rice can be a delicious and satisfying meal, many people > wonder if it is healthy or not. In this article, we will explore the > nutritional value of fried rice and discuss whether it can be a healthy > addition to your diet. > > The Nutritional Value of Fried Rice > > The nutritional value of fried rice can vary greatly depending on the > ingredients used to make it. However, in general, fried rice is a good > source of carbohydrates, protein, and some vitamins and minerals. *A > typical serving of fried rice (about 1 cup) contains around 200-300 > calories, 4-6 grams of protein, 2-4 grams of fat, and 35-45 grams of > carbohydrates.* > > The primary ingredient in fried rice is usually white rice, which is a > good source of carbohydrates. Carbohydrates are an important macronutrient > that provides energy to the body. However, it is important to note that > white rice has been stripped of its fiber and nutrients during processing, > which means that it does not provide as many health benefits as brown rice > or other whole grains. > > In addition to rice, fried rice usually contains vegetables such as > onions, carrots, and peas. These vegetables are a good source of vitamins > and minerals, particularly vitamin A and vitamin C. Vegetables also contain > fiber, which is important for digestive health and can help you feel full > for longer… > > The Risks of Fried Rice > > While fried rice can be a nutritious meal, there are some potential risks > to consider. *One of the main concerns with fried rice is that it is > often high in sodium. Soy sauce, which is a common ingredient in fried > rice, is very high in sodium*. Consuming too much sodium can increase > your risk of high blood pressure, heart disease, and stroke. > > *Another potential risk with fried rice is the use of unhealthy cooking > oils*. Many recipes for fried rice call for vegetable oil or canola oil, > which are high in omega-6 fatty acids. While these fats are important for > the body, consuming too many omega-6 fatty acids can increase inflammation > in the body and lead to chronic diseases. > > Finally, it is important to be aware of the portion size of fried rice. *Since > fried rice is high in carbohydrates, it is easy to overeat and consume more > calories than you need*. It is important to measure your portion sizes > and aim for a balanced meal that includes plenty of vegetables, lean > protein, and healthy fats. > > *Tips for Making Healthier Fried Rice* > > If you enjoy fried rice but want to make it healthier, there are some > simple tips you can follow. Here are a few ideas: > > 1. Use brown rice instead of white rice. Brown rice is a whole grain that > is higher in fiber and nutrients than white rice. > > 2. Use low-sodium soy sauce or tamari instead of regular soy sauce. This > will help reduce the amount of sodium in the dish. > > 3. Use a small amount of healthy cooking oil, such as olive oil or > avocado oil, instead of vegetable oil or canola oil. > > 4. Add plenty of vegetables to your fried rice. This will increase the > nutrient content of the dish and help you feel full for longer… > > Conclusion > > In conclusion, fried rice can be a healthy and nutritious meal when > prepared with the right ingredients and portion sizes. It is a good source > of carbohydrates, protein, and some vitamins and minerals. However, it is > important to be aware of the potential risks of consuming too much sodium > and unhealthy fats. By following some simple tips, you can enjoy a > delicious and healthy version of this popular dish. > > Q2 What is the maximum height an aircraft can reach? > > A2 Vishnu Ravi, Aerospace Engineer | Aviation Enthusiast & > Content Creator15h > > In the vast realm of aviation, the skies hold fascinating limits for > commercial airplanes. The pinnacle of their reach is set at 42,000 feet, a > universally recognized and sanctioned altitude known as the "service > ceiling." By soaring to such great heights, commercial air jets embrace a > realm where optimal efficiency reigns supreme. > > The specific altitude achieved is contingent upon the extraordinary > performance of their engines, designed meticulously to strike a harmonious > balance between maximizing capabilities and ensuring operational efficiency. > > Remarkably, the illustrious Concorde once commanded the skies at an > awe-inspiring height of 60,000 feet, an unparalleled achievement. > Presently, certain corporate jets possess the ability to gracefully > traverse at heights reaching 51,000 feet. > > While the SR-71, a legendary military air-breathing engine airplane, > triumphed in reaching a remarkable altitude of approximately 90,000 feet, it > is important to note that no contemporary commercial or business aircraft > ventures beyond the esteemed threshold of 100,000 feet. > > Q3 Are mangoes dangerous for your health? > > A3 Priyanka Kumari, B.sc from St. Thomas High Skool (Graduated > 2020)16h > > No, mangoes are not commonly thought to be risky for your wellbeing. > Mangoes are nutritious organic products that offer a few medical > advantages, as a matter of fact. > > They are plentiful in nutrients An and C, as well as dietary fiber and > cell reinforcements. These supplements support resistant capability, > advance sound skin. > > *Notwithstanding, similar to any food, there are a couple of > contemplations to remember:* > > Sensitivities: A few people might be hypersensitive to mangoes. On the > off chance that you have a known sensitivity to mangoes or related natural > products, for example, cashews or pistachios, *it's essential to keep > away from them to forestall hypersensitive responses.* > > Amount: While mangoes are nutritious, they likewise contain normal > sugars. In the event that consumed in overabundance, they can add to > calorie admission and possibly influence glucose levels in people with > diabetes. Control is critical and it's fitting to consolidate mangoes as > a component of a fair eating regimen. > > Pesticide buildups: In the same way as other natural products, mangoes > may contain pesticide deposits in the event that not developed naturally. To > limit openness, it's prescribed to wash … > > In general, mangoes are a delightful and sound organic product that can be > appreciated as a feature of a balanced eating routine. In the event that > you have explicit wellbeing concerns or dietary limitations, *it's in > every case best to talk with a medical care proficient or nutritionist for > customized guidance.* > > Q4 Why are electric cables thicker at lower voltages but thinner > at higher voltages? > > A4 InfoSage, Professional Maven Jun 19 > > *The thickness of electric cables is determined by several factors, > including the amount of power being transmitted and the associated current*. > > > In general, electric cables tend to be thicker at lower voltages and > thinner at higher voltages due to considerations of power loss and safety. > > At a given power level, when the voltage is lowered, the current passing > through the cable increases to maintain the same power. This is because > power (P) is equal to the product of voltage (V) and current (I), so as > voltage decreases, current must increase to compensate and keep the power > constant. > > Thicker cables are used at lower voltages to accommodate the higher > currents associated with the lower voltage levels. This is because higher > current results in more power loss, known as resistive losses, in the > cable. Thicker cables have lower resistance, which reduces resistive losses > and prevents excessive heating of the cable. By using thicker cables, the > voltage drop across the cable is minimized, ensuring that an adequate > voltage level is delivered to the load. > > > > On the other hand, at higher voltages, the current can be reduced while > still delivering the same amount of power. This is due to the inverse > relationship between voltage and current. Higher voltages result in lower > currents for the same power level. > > *With lower currents, thinner cables can be used, as they have lower > resistance and can still effectively transmit the reduced current without > significant power losses or overheating.* > > Q5 Does ginger ale have any health benefits? > > A5 Weights Loss Diet, Health Director | Loving Father | Business > Director Apr 10 > > Ginger ale is a carbonated beverage made from ginger root, sugar, and > water. It has been consumed for centuries, and it is often used as a *home > remedy for various ailments, such as nausea and indigestion.* > > ***Ginger ale is also a popular mixer for alcoholic beverages, such as > whiskey and rum*. In recent years, ginger ale has gained popularity as a > health drink due to its potential health benefits. In this article, we will > explore the health benefits of ginger ale. > > *** New information to me.* > > *1. Relieves Nausea and Vomiting* > > Ginger has been used for centuries as a natural remedy for nausea and > vomiting. Ginger ale contains ginger, which can help to calm an upset > stomach and reduce nausea. Drinking ginger ale can be particularly helpful > for people experiencing motion sickness, morning sickness during pregnancy, > or chemotherapy-induced nausea. > > *2. Reduces Inflammation* > > Ginger has anti-inflammatory properties, which can help to reduce > inflammation in the body. Chronic inflammation has been linked to a wide > range of health problems, including heart disease, diabetes, and cancer. > Drinking ginger ale may help to reduce inflammation and improve overall > health. > > *3. Eases Headaches* > > Ginger ale contains ginger, which has been shown to have pain-relieving > properties. Drinking ginger ale may help to ease headaches and migraines, > as well as other types of pain. > > *4. Improves Digestion* > > Ginger has been shown to improve digestion by increasing the production of > digestive enzymes. Ginger ale may help to improve digestion and reduce > symptoms of indigestion, such as bloating and gas. > > *5. Boosts Immune System* > > Ginger has antiviral, antibacterial, and antioxidant properties, which can > help to boost the immune system. Drinking ginger ale may help to reduce the > risk of infections and improve overall health. > > *6. Lowers Blood Sugar* > > Ginger has been shown to lower blood sugar levels in people with type 2 > diabetes. Drinking ginger ale may help to regulate blood sugar levels and > improve insulin sensitivity. > > *7. Reduces Risk of Heart Disease* > > Ginger has been shown to reduce the risk of heart disease by lowering > blood pressure and reducing cholesterol levels. Drinking ginger ale may > help to improve heart health and reduce the risk of heart disease. > > *8. May Help with Weight Loss* > > Ginger has been shown to reduce appetite and increase feelings of > fullness. Drinking ginger ale may help to reduce calorie intake and promote > weight loss. > > > > In conclusion, ginger ale can have many potential health benefits, > including improving digestion, reducing inflammation, boosting the immune > system, and reducing the risk of heart disease. However, it is important to > remember that ginger ale is also high in sugar, which can have negative > health effects if consumed in excess. It is best to consume ginger ale in > moderation as part of a healthy and balanced diet. > > Q6 What is the flight's take off angle? > > A6 InfoSage, Professional Maven21h > > *The take off angle of an aircraft refers to the acute angle between the > aircraft's trajectory and the ground during the take off phase*. The > specific take off angle can vary depending on several factors, including > the type and size of the aircraft, the weight of the aircraft, the weather > conditions, and the length of the runway. > > *Typically, commercial passenger planes have a take off angle ranging from > 8 to 15 degrees*, although it can vary slightly based on the factors > mentioned above. Smaller aircraft, such as regional jets or general > aviation planes, may have slightly different takeoff angles. > > > > *The take off angle is not a fixed value but rather a range that allows > the aircraft to safely lift off the ground and gain altitude*. The angle > is determined by the aircraft's design, engine power, and aerodynamic > characteristics. The pilot also plays a crucial role in controlling the > aircraft during take off and ensuring a smooth transition from the ground > to the desired flight path. > > Q7 Can we drink coffee after eating food? > > A7 Weights loss diet, Health Director | Loving Father | Business > Director Jun 5 > > Firstly, let's look at the benefits of drinking coffee after a meal. *Many > people find that drinking coffee after a meal can help with digestion*. > This is because coffee contains caffeine, which stimulates the production > of gastric acid in the stomach. This acid helps to break down food more > effectively, making it easier to digest. Additionally, coffee can also help > to reduce the risk of developing certain diseases, such as type 2 diabetes, > liver disease, and Alzheimer's disease. > > However, there are also some downsides to drinking coffee after a meal. *One > potential issue is that coffee can interfere with the absorption of certain > nutrients in the food you eat*. For example, coffee can reduce the > absorption of iron, which is an important nutrient for the body. This is > particularly important for people who have low iron levels, such as > pregnant women and those with anemia. Additionally, coffee can also cause > acid reflux, which can be uncomfortable and can lead to other health > problems if left untreated. > > *Another issue to consider is the amount of coffee you are drinking.* If > you drink too much coffee after a meal, it can lead to dehydration. This is > because coffee is a diuretic, which means it can cause you to urinate more > frequently. If you are not drinking enough water to compensate for this, it > can lead to dehydration, which can cause a range of health problems. > > So, is it safe to drink coffee after eating food? The answer to this > question depends on a number of factors. Firstly, it is important to > consider how much coffee you are drinking. If you are only having a small > cup of coffee, it is unlikely to cause any harm. However, if you are > drinking multiple cups of coffee after a meal, it could lead to dehydration > and other health problems. > > Another factor to consider is the type of food you are eating. If you are > eating a heavy, fatty meal, it may be best to avoid drinking coffee > afterwards. This is because coffee can stimulate the production of gastric > acid, which can exacerbate the symptoms of acid reflux and other digestive > issues. Additionally, if you are eating a meal that is high in iron, such > as red meat, it may be best to avoid drinking coffee afterwards to ensure > that your body is able to absorb as much iron as possible. > > *Ultimately, the decision of whether or not to drink coffee after eating > food is a personal one*. If you find that drinking coffee after a meal > helps with digestion and does not cause any discomfort, then it is probably > safe to continue doing so. However, if you experience any negative side > effects, such as acid reflux or dehydration, it may be best to avoid > drinking coffee after eating food. > > In conclusion, drinking coffee after eating food can have both benefits > and drawbacks. While coffee can help with digestion and reduce the risk > of certain diseases, it can also interfere with the absorption of certain > nutrients and lead to dehydration if consumed in excess. Ultimately, the > decision of whether or not to drink coffee after eating food is a personal > one that should be based on your individual needs and preferences. > > *All the above QA are from Quora website on 25-06- 2023.* > > *Quora answers need not be 100% correct answers .* > > *Compiled **and posted by R. 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