> Begin by closing your eyes and taking deep, measured breaths. Imagine that > you are in beautiful surroundings - either >someplace you have visited or > someplace you conjure up from your imagination. Focus on bringing all the > elements of the >scene to life: the colors you see, the sounds you hear, the > scents you smell. Bring the images into focus...
...feel the chaisse lounge, taste the perfect margeruita, see the beautiful young women with their long blond hair, blue eyes, tanned skin, tiny thongs barely concealing their robust bodies... feel yourself lifted, flying through the air, landing in the cool water, slowly drifting down below the surface, unable to breath... That's how it always ends for me. pH
